Roasted Nut Selection - Marks & Spencer - 350 g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 00146883
Quantity: 350 g
Brands: Marks & Spencer, M&S
Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts
Stores: Marks & Spencer
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
en: Cashew Nuts 40%, Hazelnuts 30%, Almonds 20%, Pistachio Nuts 10%- Cashew Nuts -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 40 - percent: 40 - percent_max: 40
- Hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 30 - percent: 30 - percent_max: 30
- Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 20 - percent: 20 - percent_max: 20
- Pistachio Nuts -> en:pistachio-nuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15044 - percent_min: 10 - percent: 10 - percent_max: 10
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 24.9, rounded value: 24.9)
- Fiber: 5 / 5 (value: 9.2, rounded value: 9.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 14
- Energy: 7 / 10 (value: 2494, rounded value: 2494)
- Sugars: 1 / 10 (value: 5, rounded value: 5)
- Saturated fat: 6 / 10 (value: 6.3, rounded value: 6.3)
- Sodium: 0 / 10 (value: 40, rounded value: 40)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (14 - 15)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (49.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Bag (Plastic)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by kiliweb
Last edit of product page on by laurasw.
Product page also edited by benbenben, charlesnepote, openfoodfacts-contributors, roboto-app, teolemon, yuka.R2JvQlRQUUtnZkk3bGNVKzh6bUlvdGR1NHNld2IwTHJDdVFxSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhR8UsaBkw-eJQb6tVGM_-_WKZXSbvJdv4rYEao.