Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you !

Donate
close
arrow_upward

Puffs sweet & crunchy corn puffs - General Mills - 473 g

edit Edit the page

Puffs sweet & crunchy corn puffs - General Mills - 473 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0016000121850 (EAN / EAN-13) 016000121850 (UPC / UPC-A)

Quantity: 473 g

Packaging: Plastic, Box, Cardboard

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals

Labels, certifications, awards: Kosher, Orthodox Union Kosher

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

  • icon

    44 ingredients

    / whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
    Allergens: Peanuts
    Traces: Gluten, Peanuts

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150c - Ammonia caramel
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E339 - Sodium phosphates

    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia

  • E339iii - Trisodium phosphate

    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Whole-grain-corn, Reese-s-peanut-butter, Monoglycerides, Hershey-s-cocoa, Added-to-preserve-freshness-vitamins-and-minerals, Mineral-nutrients, A-b-vitamin, A-b-vitamins

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Whole-grain-corn, Reese-s-peanut-butter, Monoglycerides, Hershey-s-cocoa, Vitamin E, Added-to-preserve-freshness-vitamins-and-minerals, Iron, Zinc, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Whole-grain-corn, Reese-s-peanut-butter, Monoglycerides, Hershey-s-cocoa, Vitamin E, Added-to-preserve-freshness-vitamins-and-minerals, Iron, Zinc, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols), added to preserve freshness.vitamins and minerals (tricalcium phosphate), calcium carbonate, iron, zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin mononitrate, vitamin a (palmitate), a b vitamins, folic acid, vitamin b12, vitamin d3
    1. whole grain corn -> en:whole-grain-corn - percent_min: 15.9106 - percent_max: 100
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
    3. reese's peanut butter -> en:reese-s-peanut-butter - percent_min: 0 - percent_max: 9
      1. peanuts -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5
      3. monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 3
      4. peanut oil -> en:peanut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.25
      5. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
      6. molasses -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
      7. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    4. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
    5. corn meal -> en:cornmeal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
    6. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
    7. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9
    8. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    9. hershey's cocoa -> en:hershey-s-cocoa - percent_min: 0 - percent_max: 1.3677
    10. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    11. trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    12. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3677
    13. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.3677
      1. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    14. added to preserve freshness.vitamins and minerals -> en:added-to-preserve-freshness-vitamins-and-minerals - percent_min: 0 - percent_max: 1.3677
      1. tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    15. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3677
    16. iron -> en:iron - percent_min: 0 - percent_max: 1.3677
    17. zinc -> en:zinc - percent_min: 0 - percent_max: 1.3677
      1. mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 1.3677
    18. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.3677
      1. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    19. a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.3677
      1. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3677
    20. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
      1. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    21. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
      1. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    22. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    23. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.3677
    24. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.3677
    25. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
      1. palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677
    26. a b vitamins -> en:a-b-vitamins - percent_min: 0 - percent_max: 1.3677
    27. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.3677
    28. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.3677
    29. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3677

Nutrition

  • icon

    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 4 / 5 (value: 7.69, rounded value: 7.69)
    • Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.75, rounded value: 6.8)

    Negative points: 12

    • Energy: 5 / 10 (value: 1824, rounded value: 1824)
    • Sugars: 1 / 10 (value: 9, rounded value: 9)
    • Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Sodium: 6 / 10 (value: 547.08, rounded value: 547.1)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 9 (12 - 3)

    Nutri-Score: C

  • icon

    Sugars in moderate quantity (9%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (1.37%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (3/4 cup (29 g) (29 g))     		Compared to: Chocolate cereals
    Energy 1,824 kj
    (435 kcal)     		529 kj
    (126 kcal)     		+5%
    Fat 10.26 g 2.98 g +1%
    Saturated fat 0.5 g 0.145 g -85%
    Monounsaturated fat 5.17 g 1.5 g +40%
    Polyunsaturated fat 3.45 g 1 g +103%
    Trans fat 0 g 0 g -100%
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 76.92 g 22.3 g +12%
    Sugars 9 g 2.61 g -59%
    Fiber 3.4 g 0.986 g -47%
    Proteins 7.69 g 2.23 g -10%
    Salt 1.368 g 0.397 g +230%
    Vitamin A 517.2 µg 150 µg +54%
    Vitamin C (ascorbic acid) 20.7 mg 6 mg -57%
    Vitamin B1 (Thiamin) 1 mg 0.29 mg +20%
    Vitamin B2 (Riboflavin) 1.466 mg 0.425 mg +25%
    Vitamin B6 (Pyridoxin) 1.724 mg 0.5 mg -93%
    Vitamin B12 (cobalamin) 5.17 µg 1.5 µg -31%
    Potassium 241 mg 69.9 mg +3%
    Calcium 345 mg 100 mg -15%
    Phosphorus 276 mg 80 mg +32%
    Iron 15.52 mg 4.5 mg +101%
    Magnesium 55 mg 16 mg -42%
    Zinc 12.93 mg 3.75 mg +157%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6.75 % 6.75 %
Serving size: 3/4 cup (29 g) (29 g)

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
Product page also edited by beniben, giacomo, kiliweb, org-database-usda, yuka.WklNZE1hVWlyL2d6bk5zRjhnM2FxdFI4d1lLWERYdTNCUHNoSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkYdS9PT_zmbPBbnqF-K39yKcK3MWMF_36LlIas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
Edit the page