Lucky charms - General Mills - 297 g

Barcode: 0016000123991 (EAN / EAN-13) 016000123991 (UPC / UPC-A)

Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d,,

Ingredients analysis:
Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity3.7 g Fat in moderate quantity
low quantity0 g Saturated fat in low quantity
high quantity37 g Sugars in high quantity
high quantity1.57 g Salt in high quantity

Serving size: 27 g

Comparison to average values of products in the same category:

(299 products)
(306 products)
(5607 products)
(21349 products)
(23454 products)
(36927 products)
(110801 products)
(128826 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (27 g)
Puffed cerealsPuffed grainsBreakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kJ) ??1,640 kj1,640 kj1,660 kj1,420 kj1,430 kj1,440 kj1,070 kj929 kj
Energy (kcal) 406 kcal110 kcal+6%+6%+2%+28%+17%+19%+40%+62%
Energy 1,700 kj
(406 kcal)
460 kj
(110 kcal)
Fat 3.7 g1 g+12%+10%-53%-33%-28%-43%-67%-59%
- Saturated fat 0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%
Carbohydrates 81.5 g22 g+4%+4%+20%+35%+37%+44%+152%+182%
- Sugars 37 g10 g+85%+88%+119%-8%+534%+687%+320%+337%
Fibers 7.41 g2 g+68%+67%+5%+66%+59%+63%+86%+109%
Proteins 7.41 g2 g-5%-5%-19%+87%-20%-17%+26%+49%
Salt 1.57 g0.425 g+279%+264%+279%+802%+406%+148%+223%+278%
Sodium 0.63 g0.17 g+279%+264%+279%+802%+406%+148%+223%+278%
Vitamin A 556 µg150 µg (10 % DV)??+34%+149%+702%+2,089%+810%+828%
Vitamin D 14.8 µg4 µg (10 % DV)+182%+182%+180%+173%+231%+248%+233%+247%
Vitamin C (ascorbic acid) 22.2 mg6 mg (10 % DV)-34%-34%-22%-5%+356%+735%+350%+163%
Vitamin B1 (Thiamin) 92,600 mg25,000 mg (25 % DV)+9,536%+9,536%+50,779%+137,493%+16,004%+17,742%+20,118%+25,063%
Vitamin B2 (Riboflavin) 1.57 mg0.425 mg (25 % DV)+8%+8%-31%-27%-97%-98%-98%-98%
Vitamin B3 / Vitamin PP (Niacin) 18.5 mg5 mg (25 % DV)+43%+43%+41%+45%+88%+150%+142%+158%
Vitamin B6 (Pyridoxin) 1.85 mg0.5 mg (25 % DV)-98%-98%-97%-97%-97%-97%-97%-95%
Vitamin B9 (Folic acid) 741 µg200 µg (50 % DV)+346%+346%+331%+346%+404%+498%+550%+599%
Vitamin B12 (cobalamin) 5.56 µg1.5 µg (25 % DV)+131%+131%+110%+116%+116%+116%+159%+191%
Calcium 370 mg100 mg (10 % DV)+26%+29%+77%+133%+391%+410%+520%+557%
Phosphorus 222 mg60 mg (6 % DV)??-18%-10%-19%-14%-22%-17%
Iron 16.7 mg4.5 mg (25 % DV)+108%+109%+105%+141%+256%+359%+576%+626%
Magnesium 59.3 mg16 mg (4 % DV)??-42%-48%-48%-45%-55%-51%
Zinc 13.9 mg3.75 mg (25 % DV)+148%+148%+188%+185%+156%+177%+230%+242%
Nutrition score - France 14 14 +132%+131%+141%+49%+724%+358%+347%+287%

Product added on by kiliweb.
Last edit of product page on by inf.
Product page also edited by autorotate-bot, beniben, bredowmax, openfoodfacts-contributors, tacite, yuka.U3ZnOFBvWURtS0lPby9NNSt6ejI5NHRmeDRhc1hYSHVNY0UvSUE9PQ, yuka.YUpnd0Zva1RpZGtxbWYwWjdFN2EzUGNwN3B5VFlFS2xKT2dPSWc9PQ, yuka.ZmF0UUZZay9sOEVXb3NZZjFBUHArL05TKzRPWFhYeTVDYlFQSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.