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Apple Cinnamon Cheerios Cereal – General Mills – 11oz
Apple Cinnamon Cheerios Cereal – General Mills – 11oz
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
0016000125421(EAN / EAN-13) 016000125421 (UPC / UPC-A)
Barcode:
0016000125421(EAN / EAN-13) 016000125421 (UPC / UPC-A)
Quantity: 11oz
Brands: General Mills
Brand owner: GENERAL MILLS SALES INC.
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals
Labels, certifications, awards:
No gluten, Kosher, No artificial flavors, Orthodox Union Kosher
Stores: Star Market
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 18/55
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Energy
5/10 points (1712.19kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
9/15 points (32.14g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
0/10 points (0g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
4/20 points (0.98g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/10
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Fiber
4/5 points (7.1g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (1%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 14 (18 - 4)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (5.36%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in high quantity (32.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.983%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Extruded cereals Energy ~ 1712.19 kJ
(393 kcal)1,645.002 kj (387 kcal) (+4%) Fat 5.36 g 4.366 g (+23%) Saturated fat 0 g 1.162 g (-100%) Monounsaturated fat 3.57 g 0.944 g (+278%) Polyunsaturated fat 1.79 g 0.818 g (+119%) Trans fat 0 g 0 g Cholesterol 0 g 0.084 mg (-100%) Carbohydrates 78.57 g 76.384 g (+3%) Sugars 32.14 g 18.415 g (+75%) Added sugars 32.4324324324324 g 12.883 g (+152%) Fiber 7.1 g 5.607 g (+27%) Soluble fiber 4 g 3.026 g (+32%) Proteins 7.14 g 8.021 g (-11%) Salt 0.9825 g 0.769 g (+28%) Sodium 0.393 g 0.307 g (+28%) Vitamin A 0.0005358 g 34.687 µg (+1,445%) Vitamin D 0.000011 g 1.465 µg (+638%) Vitamin E 0.00135135135135135 g 1.347 mg (~0%) Vitamin C (ascorbic acid) 0.0214 g 4.141 mg (+417%) Vitamin B1 (Thiamin) 0.000756756756756757 g 0.274 mg (+177%) Vitamin B2 (Riboflavin) 0.00113513513513514 g 0.186 mg (+511%) Vitamin B6 (Pyridoxin) 0.00135135135135135 g 0.343 mg (+294%) Vitamin B12 (cobalamin) 0.000004 g 0.041 µg (+9,784%) Potassium 0.25 g 247.981 mg (+1%) Calcium 0.357 g 100.246 mg (+256%) Phosphorus 0.286 g 178.148 mg (+61%) Iron 0.01607 g 7.273 mg (+121%) Magnesium 0.086 g 67.105 mg (+28%) Zinc 0.01339 g 1.901 mg (+604%) Copper 0.000405405405405405 g 0.216 mg (+88%) Manganese 0.00351351351351351 g 1.065 mg (+230%) Selenium 0.000008 g 6.915 µg (+17%) Fruits‚ vegetables‚ legumes ~ 1.00849137931034 % 0.136 % (+644%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold per serving (37 g) (packaging) As sold for 100 g (estimate) Energy ~ 1712.19 kJ
(393 kcal)? kcal
(393 kcal)? kcal
(140 kcal)~ 770.543732327586 kJ
(182 kcal)Fat 5.36 g 5.36 g 2 g ~ 6.67051255603448 g Saturated fat 0 g 0 g 0 g ~ 0.344436724568965 g Monounsaturated fat 3.57 g 3.57 g 1.3 g ? Polyunsaturated fat 1.79 g 1.79 g 0.7 g ? Trans fat 0 g 0 g 0 g ? Cholesterol 0 g 0 g 0 g ~ 0 g Carbohydrates 78.57 g 78.57 g 30 g ~ 63.5344953017241 g Sugars 32.14 g 32.14 g 12 g ~ 19.953418112069 g Added sugars 32.4324324324324 g ? 12 g ~ 20.1039655172414 g Fiber 7.1 g 7.1 g 3 g ~ 8.31276625 g Soluble fiber 4 g 4 g ? ? Proteins 7.14 g 7.14 g 3 g ~ 11.3329435646552 g Salt 0.9825 g 0.9825 g ? ~ 0.488759035172414 g Sodium 0.393 g 0.393 g 0.15 g ~ 0.195514612086207 g Vitamin A 0.0005358 g 0.0005358 g 0.000198 g ~ 0 g Vitamin D 0.000011 g ? 0.000004 g ~ 0 g Vitamin E 0.00135135135135135 g ? 0.0005 g ~ 0.00128830857327586 g Vitamin C (ascorbic acid) 0.0214 g 0.0214 g 0.008 g ~ 0.000045 g Vitamin B1 (Thiamin) 0.000756756756756757 g ? 0.00028 g ~ 0.000188239061637931 g Vitamin B2 (Riboflavin) 0.00113513513513514 g ? 0.00042 g ~ 0.000039 g Vitamin B6 (Pyridoxin) 0.00135135135135135 g ? 0.0005 g ~ 0.000090 g Vitamin B12 (cobalamin) 0.000004 g ? 0.000002 g ~ 0 g Potassium 0.25 g 0.25 g ? ~ 0.319737057431034 g Calcium 0.357 g 0.357 g 0.13 g ~ 0.042338251 g Phosphorus 0.286 g 0.286 g ? ~ 0.376128024568966 g Iron 0.01607 g 0.01607 g 0.0036 g ~ 0.00337279899568965 g Magnesium 0.086 g 0.086 g 0.032 g ~ 0.130462878280172 g Zinc 0.01339 g 0.01339 g 0.005 g ~ 0.00258576127844828 g Copper 0.000405405405405405 g ? 0.00015 g ~ 0.000397218685258621 g Manganese 0.00351351351351351 g ? 0.0013 g ~ 0.00351953993306034 g Selenium 0.000008 g ? 0.000003 g ~ 0.000008 g Fruits‚ vegetables‚ legumes ~ 1.00849137931034 % ? ? ~ 1.00849137931034 %
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Ingredients
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37 ingredients
/ whole grain oats, sugar, oat bran, corn starch, corn syrup, canola oil, apple puree concentrate, salt, refiner's syrup, cinnamon, trisodium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,-
Ingredient information
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oat: 51.7% (estimate)
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sugar: 16.1% (estimate)
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oat bran: 16.1% (estimate)
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corn starch: 8.1% (estimate)
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corn syrup: 4.0% (estimate)
- What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
- Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
- Concerns:
- High in fructose, especially in the form of high-fructose corn syrup (HFCS).
- Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Corn is very water hungry, which raises concerns about hydric stress
- Sources: WHO, WWF
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canola oil: 2.0% (estimate)
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apple puree: < 2% (estimate)
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salt: < 2% (estimate)
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refiner's syrup: < 2% (estimate)
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cinnamon: < 2% (estimate)
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E339iii: < 2% (estimate)
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Vitamin E: < 2% (estimate)
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— E306: < 2% (estimate)
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added to preserve freshness: < 2% (estimate)
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vitamins: < 2% (estimate)
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Minerals: < 2% (estimate)
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— E170i: < 2% (estimate)
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zinc: < 2% (estimate)
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iron: < 2% (estimate)
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— mineral nutrients: < 2% (estimate)
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Vitamin C: < 2% (estimate)
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— E301: < 2% (estimate)
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a b vitamin: < 2% (estimate)
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— E375: < 2% (estimate)
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vitamin B6: < 2% (estimate)
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— pyridoxine hydrochloride: < 2% (estimate)
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E101: < 2% (estimate)
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— E101: < 2% (estimate)
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vitamins: < 2% (estimate)
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Thiamin: < 2% (estimate)
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thiamin mononitrate: < 2% (estimate)
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vitamin A: < 2% (estimate)
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— retinyl palmitate: < 2% (estimate)
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a b vitamins: < 2% (estimate)
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folic acid: < 2% (estimate)
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vitamin b12: < 2% (estimate)
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Cholecalciferol: < 2% (estimate)
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Contains added sugars (32%)
Added sugars: sugar, corn syrup
Quantity of added sugars: 32%Search for products in the same category without added sugars: Extruded cerealsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: salt
- Ingredient: starch
- Ingredient: sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E339 - Sodium phosphates
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E339iii - Trisodium phosphate
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: refiner's syrup, added to preserve freshness, mineral nutrients, a b vitaminsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: refiner's syrup, added to preserve freshness, mineral nutrients, a b vitaminsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: oats, sugar, oat bran, corn starch, corn syrup, canola oil, apple puree, salt, refiner's syrup, cinnamon, trisodium phosphate, vitamin e (mixed tocopherols), added to preserve freshness, vitamins, minerals (calcium carbonate), zinc, iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin mononitrate, vitamin a (palmitate), a b vitamins, folic acid, vitamin b12, vitamin d3Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels oats en:oat yes yes 9310 51.7 3.4 100.0 en:whole-grain sugar en:sugar maybe yes 31016 16.1 0.0 32.1 oat bran en:oat-bran yes yes 9640 16.1 0.0 32.1 corn starch en:corn-starch yes yes 9510 8.1 0.0 25.0 corn syrup en:corn-syrup yes yes 31089 4.0 0.0 20.0 canola oil en:canola-oil yes yes no 17130 2.0 0.0 16.7 apple puree en:apple-puree maybe maybe 13050 1.0 0.0 14.3 salt en:salt yes yes 11058 0.5 0.0 1.0 refiner's syrup en:refiner's syrup 0.3 0.0 1.0 cinnamon en:cinnamon yes yes 11025 0.1 0.0 1.0 trisodium phosphate en:e339iii yes yes 0.1 0.0 1.0 vitamin e en:vitamin-e yes yes 0.0 0.0 1.0 mixed tocopherols en:e306 yes yes 0.0 0.0 1.0 added to preserve freshness en:added to preserve freshness 0.0 0.0 1.0 vitamins en:vitamins yes yes 0.0 0.0 1.0 minerals en:minerals 0.0 0.0 1.0 calcium carbonate en:e170i maybe maybe 0.0 0.0 1.0 zinc en:zinc yes yes 0.0 0.0 1.0 iron en:iron yes yes 0.0 0.0 1.0 mineral nutrients en:mineral nutrients 0.0 0.0 1.0 vitamin c en:vitamin-c yes yes 0.0 0.0 1.0 sodium ascorbate en:e301 yes yes 0.0 0.0 1.0 a b vitamin en:a b vitamin 0.0 0.0 1.0 niacinamide en:e375 maybe maybe 0.0 0.0 1.0 vitamin b6 en:vitamin-b6 yes yes 0.0 0.0 1.0 pyridoxine hydrochloride en:pyridoxine-hydrochloride yes yes 0.0 0.0 1.0 vitamin b2 en:e101 maybe yes 0.0 0.0 1.0 riboflavin en:e101 maybe yes 0.0 0.0 1.0 vitamins en:vitamins yes yes 0.0 0.0 1.0 vitamin b1 en:thiamin yes yes 0.0 0.0 1.0 thiamin mononitrate en:thiamin-mononitrate maybe maybe 0.0 0.0 1.0 vitamin a en:vitamin-a maybe maybe 0.0 0.0 1.0 palmitate en:retinyl-palmitate maybe maybe 0.0 0.0 1.0 a b vitamins en:a b vitamins 0.0 0.0 1.0 folic acid en:folic-acid yes yes 0.0 0.0 1.0 vitamin b12 en:vitamin-b12 yes yes 0.0 0.0 1.0 vitamin d3 en:cholecalciferol maybe maybe 0.0 0.0 1.0
Environment
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Green-Score D
High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 61/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.42 (the lower the score, the lower the impact)
- including impact on climate change: 3.40 kg CO2 eq/kg of product
Stage Impact Agriculture
72.1 %Processing
10.9 %Packaging
9.6 %Transportation
6.1 %Distribution
1.3 %Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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No ingredients that threaten species
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: D (Score: 41/100)
Product: Apple Cinnamon Cheerios Cereal – General Mills – 11oz
Life cycle analysis score: 61
Sum of bonuses and maluses: -20
Final score: 41/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
340 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
62.4 %Processing
9.7 %Packaging
18.5 %Transportation
8.4 %Distribution
0.8 %Consumption
0.0 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by macrofactor.
Product page also edited by aleene, cupcakes, inf, moon-rabbit, new-nutrition-bot, org-database-usda, roboto-app.