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Peanut butter crunch covered multigrain o's cereal

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Barcode: 0016000150485 (EAN / EAN-13) 016000150485 (UPC / UPC-A)

Brand owner: GOODBELLY

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Labels, certifications, awards: No gluten

Countries where sold: United States

Matching with your preferences

Health

Ingredients

50 ingredients

Whole grain oats, whole grain corn, sugar, peanut butter (peanuts, salt), dextrose, corn starch, whole grain rice, corn bran, whole grain sorghum, whole grain millet, brown sugar syrup. contains 2% or less of: canola oil, salt, tripotassium phosphate, cultures (bifidobacterium lactis), color (caramel color and annatto extract). vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d3.

Allergens: Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340iii - Tripotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-corn, Whole-grain-sorghum, Whole-grain-millet, Contains-2-and-less-of, Added-to-preserve-freshness, Mineral-nutrients, A-b-vitamin, A-b-vitamin, A-b-vitamins
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Vegan status unknown
Unrecognized ingredients: Whole-grain-corn, Whole-grain-sorghum, Whole-grain-millet, Contains-2-and-less-of, Vitamin E, Added-to-preserve-freshness, Zinc, Iron, Mineral-nutrients, A-b-vitamin, A-b-vitamin, Vitamin C, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12
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Vegetarian status unknown
Unrecognized ingredients: Whole-grain-corn, Whole-grain-sorghum, Whole-grain-millet, Contains-2-and-less-of, Vitamin E, Added-to-preserve-freshness, Zinc, Iron, Mineral-nutrients, A-b-vitamin, A-b-vitamin, Vitamin C, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Whole grain oats, whole grain corn, sugar, peanut butter (peanuts, salt), dextrose, corn starch, whole grain rice, corn bran, whole grain sorghum, whole grain millet, brown sugar syrup, contains 2% and less of (canola oil), salt, tripotassium phosphate, cultures (bifidobacterium lactis), color (caramel color, annatto), vitamin e (mixed tocopherols), added to preserve freshness, vitamins, minerals (calcium carbonate), zinc, iron (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin mononitrate, a b vitamins, folic acid, vitamin a (palmitate), vitamin b12, vitamin d3
Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 2.85714285714286 - percent_max: 100

whole grain corn -> en:whole-grain-corn - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 23.2558

peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 23.2558

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 23.2558

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9302325

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667

whole grain rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 14.2857142857143

corn bran -> en:maize-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9641 - percent_min: 0 - percent_max: 12.5

whole grain sorghum -> en:whole-grain-sorghum - percent_min: 0 - percent_max: 11.1111111111111

whole grain millet -> en:whole-grain-millet - percent_min: 0 - percent_max: 10

brown sugar syrup -> en:brown-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 8.33333333333333

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9302325

tripotassium phosphate -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9302325

bifidobacterium lactis -> en:bifidobacterium-lactis - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

color -> en:colour - percent_min: 0 - percent_max: 0.9302325

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.46511625

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.9302325

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

added to preserve freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 0.9302325

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

minerals -> en:minerals - percent_min: 0 - percent_max: 0.9302325

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9302325

zinc -> en:zinc - percent_min: 0 - percent_max: 0.9302325

iron -> en:iron - percent_min: 0 - percent_max: 0.9302325

mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 0.9302325

a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 0.9302325

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9302325

a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 0.9302325

calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.9302325

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.9302325

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.9302325

a b vitamins -> en:a-b-vitamins - percent_min: 0 - percent_max: 0.9302325

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.9302325

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9302325

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.9302325

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9302325

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.3023, rounded value: 9.3)

Fiber: 5 / 5 (value: 9.3, rounded value: 9.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.35362943638393, rounded value: 6.4)

Negative points: 15

Energy: 4 / 10 (value: 1654, rounded value: 1654)

Sugars: 5 / 10 (value: 23.2558, rounded value: 23.26)

Saturated fat: 2 / 10 (value: 2.3256, rounded value: 2.3)

Sodium: 4 / 10 (value: 372.093, rounded value: 372.1)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (23.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.93%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 1/4 cup (43 g))	Compared to: Cereals and their products
Energy	1,654 kj (395 kcal)	711 kj (170 kcal)	+13%
Fat	11.628 g	5 g	+111%
Saturated fat	2.326 g	1 g	+76%
Monounsaturated fat	6.98 g	3 g	+342%
Polyunsaturated fat	2.33 g	1 g	+83%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	72.093 g	31 g	+19%
Sugars	23.256 g	10 g	+253%
Fiber	9.3 g	4 g	+88%
Proteins	9.302 g	4 g	-1%
Salt	0.93 g	0.4 g	+163%
Vitamin A	279 µg	120 µg	+166%
Vitamin C (ascorbic acid)	8.4 mg	3.61 mg	+171%
Vitamin B1 (Thiamin)	3 mg	1.29 mg	+229%
Vitamin B2 (Riboflavin)	3.163 mg	1.36 mg	+295%
Vitamin B3/PP (Niacin)	37.209 mg	16 mg	+319%
Vitamin B6 (Pyridoxin)	3.721 mg	1.6 mg	+205%
Vitamin B9 (Folic acid)	430 µg	185 µg	+221%
Folates (total folates)	744 µg	320 µg	+210%
Vitamin B12 (cobalamin)	11.16 µg	4.8 µg	+203%
Vitamin B5 (Pantothenic acid)	18.605 mg	8 mg	+474%
Potassium	442 mg	190 mg	+86%
Calcium	233 mg	100 mg	+281%
Phosphorus	186 mg	80 mg	-25%
Iron	33.49 mg	14.4 mg	+575%
Magnesium	74 mg	31.8 mg	-20%
Zinc	27.91 mg	12 mg	+361%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.354 %	6.354 %

Serving size: 1 1/4 cup (43 g)

Environment

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:46:48 PM CEST by org-database-usda
Last edit of product page on October 5, 2022, 1:01:58 AM CEST by roboto-app.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvllRYVOOGrAKZOh3WlUKRmvK_B5jLMe1z-JnmYqs.

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Peanut butter crunch covered multigrain o's cereal