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Classic fruit flavored sweetened corn puffs - General Mills

Classic fruit flavored sweetened corn puffs - Product

Classic fruit flavored sweetened corn puffs - General Mills

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Barcode: 0016000151598 (EAN / EAN-13) 016000151598 (UPC / UPC-A)

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

37 ingredients

Whole grain corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid. vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E110 - Sunset yellow FCF

Additive: E129 - Allura red

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E330 - Citric acid

Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
Source: Wikipedia

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-corn, Blue-1-and-other-color-added, Mineral-nutrients, A-b-vitamin, A-b-vitamins
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Vegan status unknown
Unrecognized ingredients: Whole-grain-corn, Blue-1-and-other-color-added, Vitamin C, Iron, Zinc, Mineral-nutrients, A-b-vitamin, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Whole-grain-corn, Blue-1-and-other-color-added, Vitamin C, Iron, Zinc, Mineral-nutrients, A-b-vitamin, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid, vitamins, minerals (calcium carbonate), tricalcium phosphate, vitamin c (sodium ascorbate), iron, zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin mononitrate, vitamin a (palmitate), a b vitamins, folic acid, vitamin b12, vitamin d3
Whole grain corn -> en:whole-grain-corn - percent_min: 3.33333333333333 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

blue 1 and other color added -> en:blue-1-and-other-color-added - percent_min: 0 - percent_max: 9.09090909090909

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

malic acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

minerals -> en:minerals - percent_min: 0 - percent_max: 6.66666666666667

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667

tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 5.88235294117647

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

iron -> en:iron - percent_min: 0 - percent_max: 5.55555555555556

zinc -> en:zinc - percent_min: 0 - percent_max: 5.26315789473684

mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 5.26315789473684

a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 5

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 4.16666666666667

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 4

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385

a b vitamins -> en:a-b-vitamins - percent_min: 0 - percent_max: 3.7037037037037

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.57142857142857

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.44827586206897

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.33333333333333

Nutrition

Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 3 / 5 (value: 5.1282, rounded value: 5.13)

Fiber: 2 / 5 (value: 2.5641, rounded value: 2.56)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 16

Energy: 5 / 10 (value: 1715, rounded value: 1715)

Sugars: 6 / 10 (value: 30.7692, rounded value: 30.77)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 5 / 10 (value: 461.5385, rounded value: 461.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: 14 (16 - 2)

Nutri-Score: D
→ Learn more about the Nutri-Score

Fat in moderate quantity (5.13%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in high quantity (30.8%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.15%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 1/4 cup (39 g) (39 g))	Compared to: Cereals and their products
Energy	1,715 kj (410 kcal)	669 kj (160 kcal)	+17%
Fat	5.128 g	2 g	-6%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	2.56 g	0.998 g	+66%
Polyunsaturated fat	1.28 g	0.499 g	+3%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	84.615 g	33 g	+38%
Sugars	30.769 g	12 g	+365%
Fiber	2.564 g	1 g	-48%
Proteins	5.128 g	2 g	-45%
Salt	1.154 g	0.45 g	+221%
Vitamin A	384.6 µg	150 µg	+263%
Vitamin C (ascorbic acid)	15.4 mg	6.01 mg	+402%
Vitamin B1 (Thiamin)	1 mg	0.39 mg	+9%
Vitamin B2 (Riboflavin)	0.436 mg	0.17 mg	-46%
Vitamin B6 (Pyridoxin)	1.026 mg	0.4 mg	-17%
Vitamin B9 (Folic acid)	115 µg	44.8 µg	-14%
Folates (total folates)	205 µg	79.9 µg	-15%
Vitamin B12 (cobalamin)	3.08 µg	1.2 µg	-18%
Potassium	0 mg	0 mg	-100%
Calcium	333 mg	130 mg	+457%
Phosphorus	154 mg	60.1 mg	-38%
Iron	9.23 mg	3.6 mg	+86%
Magnesium	41 mg	16 mg	-56%
Zinc	7.69 mg	3 mg	+25%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 1/4 cup (39 g) (39 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on April 23, 2020 at 9:22:11 PM CEST by org-database-usda
Last edit of product page on May 30, 2022 at 6:45:12 AM CEST by foodless.
Product page also edited by charlesnepote, kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlkNcbMH-_jPlBzrSuRarm_6JCZfsbsko6JSlKKg, yuka.sY2b0xO6T85zoF3NwEKvlmFsCN3M-w3FGkDQoHCh3_mHNpfLSMxSv7Dibao.

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Classic fruit flavored sweetened corn puffs - General Mills