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Honey Nut Chex – General Mills – 19.6 oz

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Honey Nut Chex – General Mills – 19.6 oz

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Barcode:
0016000171060(EAN / EAN-13) 016000171060 (UPC / UPC-A)

Quantity: 19.6 oz

Brands: General Mills

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Labels, certifications, awards: Vegetarian, No gluten, Kosher, Orthodox Union Kosher
Orthodox Union Kosher

Countries where sold: United States

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score unknown

    Missing nutrition facts
    ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

    Missing nutrition facts: Saturated fat

    Could you add the information needed to compute the Nutri-Score?
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

  • icon

    Nutrient levels

    • icon

      Sugars in high quantity (23.3%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in high quantity (1.51%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Extruded cereals
    Energy ~ 1708.13953488372 kJ
    (372 kcal)     		1,644.84 kj (387 kcal) (+4%)
    Fat 3.48837209302326 g 4.354 g (-20%)
    Saturated fat ? 1.166 g
    Carbohydrates 86.046511627907 g 76.441 g (+13%)
    Sugars 23.2558139534884 g 18.415 g (+26%)
    Added sugars 27.906976744186 g 12.693 g (+120%)
    Starch 0 g 37.593 g (-100%)
    Fiber 4.65116279069767 g 5.613 g (-17%)
    Proteins 4.65116279069767 g 8.016 g (-42%)
    Salt 1.51162790697674 g 0.774 g (+95%)
    Sodium 0.604651162790698 g 0.309 g (+95%)
    Vitamin A 0 g 35.65 µg (-100%)
    Vitamin D (D3) 0.000005 g 1.398 µg (+233%)
    Vitamin E 0 g 1.302 mg (-100%)
    Vitamin K 0 g 0 µg
    Vitamin C (ascorbic acid) 0 g 4.195 mg (-100%)
    Calcium 0.302325581395349 g 96.044 mg (+215%)
    Phosphorus 0 g 177.446 mg (-100%)
    Iron 0.00837209302325581 g 7.16 mg (+17%)
    Magnesium 0 g 67.226 mg (-100%)
    Zinc 0 g 1.855 mg (-100%)
    Copper 0 g 0.214 mg (-100%)
    Manganese 0 g 1.077 mg (-100%)
    Selenium 0 g 6.979 µg (-100%)
    Caffeine 0 g 0 mg
    Fruits‚ vegetables‚ legumes ~ 0 % 0.113 % (-100%)
    Choline 0 g 0 g

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold for 100 g (estimate) As sold per serving (43 g) (packaging)
      Energy ~ 1708.13953488372 kJ
      (372 kcal)       		? kcal
      (372 kcal)       		? ? kcal
      (160 kcal)
      Fat 3.48837209302326 g ? ? 1.5 g
      Saturated fat ? ? ? ?
      Carbohydrates 86.046511627907 g ? ? 37 g
      Sugars 23.2558139534884 g ? ? 10 g
      Added sugars 27.906976744186 g 27.906976744186 g ~ 10.325 g 20.9302325581395 g
      Starch 0 g ? ? 0 g
      Fiber 4.65116279069767 g ? ? 2 g
      Proteins 4.65116279069767 g ? ? 2 g
      Salt 1.51162790697674 g ? ? 0.65 g
      Sodium 0.604651162790698 g ? ? 0.26 g
      Vitamin A 0 g ? ? 0 g
      Vitamin D (D3) 0.000005 g ? ? 0.000002 g
      Vitamin E 0 g ? ? 0 g
      Vitamin K 0 g ? ? 0 g
      Vitamin C (ascorbic acid) 0 g ? ? 0 g
      Calcium 0.302325581395349 g ? ? 0.13 g
      Phosphorus 0 g ? ? 0 g
      Iron 0.00837209302325581 g 8.37209302325581 mg ? 0.00837209302325581 g
      Magnesium 0 g ? ? 0 g
      Zinc 0 g ? ? 0 g
      Copper 0 g ? ? 0 g
      Manganese 0 g ? ? 0 g
      Selenium 0 g ? ? 0 g
      Caffeine 0 g ? ? 0 g
      Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 % ?
      Choline 0 g ? ? 0 g
Serving size: 1 serving (43 g)

Ingredients

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    15 ingredients

    Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

    • Ingredient information

      • Corn: 57.1% (estimate)

      • Cornmeal: 21.5% (estimate)

      • Sugar: 5.0% (estimate)

      • Corn starch: 5.0% (estimate)

      • Honey: 5.0% (estimate)

      • Salt: < 2% (estimate)

      • Molasses: < 2% (estimate)

      • Canola: < 2% (estimate)

      • Sunflower oil: < 2% (estimate)

      • E500ii: < 2% (estimate)

      • Natural flavouring: < 2% (estimate)

      • Natural almond flavouring: < 2% (estimate)

      • Vitamin E: < 2% (estimate)

      • — E306: < 2% (estimate)

      • Added-to-preserve-freshness: 3.9% (estimate)

  • icon

    Contains added sugars (27%)

    Added sugars: Sugar, Honey, Molasses
    Quantity of added sugars: 27%
    Search for products in the same category without added sugars: Extruded cereals
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

  • icon

    Non-vegan

    Non-vegan ingredients: Honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Added-to-preserve-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola, Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor, Vitamin E (mixed tocopherols), Added to Preserve Freshness
    1. Corn -> en:corn – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_food_code: 9200 – percent_min: 14.15 – percent_estimate: 57.075 – percent_max: 100
    2. Corn Meal -> en:cornmeal – vegan: yes – vegetarian: yes – ciqual_food_code: 9615 – percent_min: 0 – percent_estimate: 21.4625 – percent_max: 50
    3. Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 5 – percent_max: 10
    4. Corn Starch -> en:corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510 – percent_min: 0 – percent_estimate: 5 – percent_max: 10
    5. Honey -> en:honey – vegan: no – vegetarian: yes – ciqual_food_code: 31008 – percent_min: 0 – percent_estimate: 5 – percent_max: 10
    6. Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.325 – percent_max: 0.65
    7. Molasses -> en:molasses – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.325 – percent_max: 0.65
    8. Canola -> en:canola – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.325 – percent_max: 0.65
    9. Sunflower Oil -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_estimate: 0.325 – percent_max: 0.65
    10. Baking Soda -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.325 – percent_max: 0.65
    11. Natural Flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.325 – percent_max: 0.65
    12. Natural Almond Flavor -> en:natural-almond-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.325 – percent_max: 0.65
    13. Vitamin E -> en:vitamin-e – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.325 – percent_max: 0.65
      1. mixed tocopherols -> en:e306 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.325 – percent_max: 0.65
    14. Added to Preserve Freshness -> en:added-to-preserve-freshness – percent_min: 0 – percent_estimate: 3.86249999999998 – percent_max: 0.65

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by averment, cupcakes, macrofactor, moon-rabbit, openfoodfacts-contributors, raturibot, roboto-app, tmbe7, yuka.sY2b0xO6T85zoF3NwEKvlhJ-TPeB-RuaNgbks1CJ1tWWJZzra9NLz6nqNqg, yuka.sY2b0xO6T85zoF3NwEKvllZpbvOGoCjnDj3giGzRmfu-B6fkYewuzobmKas, yuka.sY2b0xO6T85zoF3NwEKvlmBHTN_un2icEEHuqGiT-taKNoO0QYhUx6H2Pqs.

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