Chex Mix Tradition Original Recipe Snack Mix

Nutrition

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  Nutri-Score unknown

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    Discover the new Nutri-Score!

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    The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

    Main improvements:

    • Better score for some fatty fish and oils rich in good fats
    • Better score for whole products rich in fiber
    • Worse score for products containing a lot of salt or sugar
    • Worse score for red meat (compared to poultry)

    → Discover all the improvements of the new Nutri-Score

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 serving (32 g))
  Energy	1,830 kj (438 kcal)	586 kj (140 kcal)
  Fat	12.5 g	4 g
  Saturated fat	3.12 g	1 g
  Carbohydrates	75 g	24 g
  Sugars	9.38 g	3 g
  Added sugars	6.25 g	2 g
  Fiber	3.12 g	1 g
  Proteins	6.25 g	2 g
  Salt	2.89 g	0.925 g
  Vitamin D (D3)	0.116 µg	0.037 µg
  Potassium	0 mg	0 mg
  Calcium	133 mg	42.4 mg
  Iron	8.22 mg	2.63 mg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.03 %	3.03 %

Ingredients

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  46 ingredients

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  Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic canola, high oleic sunflower, traditional palm, palm olein and/or palm), Rye Flour, Sugar, Salt, Yeast, Malt, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate, BHT

  Allergens: Gluten, Soybeans

  • Ingredient information

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    • Degermed-yellow-corn-meal: 51.5% (estimate)

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    • Whole wheat: 24.2% (estimate)

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    • Flour: 12.1% (estimate)

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    • — Wheat flour: 6.1% (estimate)

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    • — E375: 3.0% (estimate)

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    • — Iron: < 2% (estimate)

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    • — E101: < 2% (estimate)

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    • — Thiamin mononitrate: < 2% (estimate)

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    • — Folic acid: < 2% (estimate)

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    • Vegetable oil: 6.1% (estimate)

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    • — Soya bean: 3.0% (estimate)

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    • — High-oleic-canola: < 2% (estimate)

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    • — High oleic sunflower oil: < 2% (estimate)

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    • — Traditional-palm: < 2% (estimate)

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    • — Palm olein: < 2% (estimate)

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    • — Palm oil: < 2% (estimate)

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    • Rye flour: 3.0% (estimate)

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    • Sugar: < 2% (estimate)

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    • Salt: < 2% (estimate)

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    • Yeast: < 2% (estimate)

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    • Malt: < 2% (estimate)

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    • E500ii: < 2% (estimate)

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    • Spice: < 2% (estimate)

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    • Dextrose: < 2% (estimate)

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    • E150a: < 2% (estimate)

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    • Distilled-monoglycerides: < 2% (estimate)

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    • Barley malt extract: < 2% (estimate)

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    • Barley malt syrup: < 2% (estimate)

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    • Autolyzed-yeast: < 2% (estimate)

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    • Yellow corn flour: < 2% (estimate)

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    • E339iii: < 2% (estimate)

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    • E170i: < 2% (estimate)

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    • Dehydrated onion: < 2% (estimate)

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    • Dried garlic: < 2% (estimate)

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    • Hydrolysed soy protein: < 2% (estimate)

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    • Rye flour: < 2% (estimate)

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    • E297: < 2% (estimate)

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    • E330: < 2% (estimate)

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    • Caraway: < 2% (estimate)

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    • E631: < 2% (estimate)

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    • E627: < 2% (estimate)

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    • E160c: < 2% (estimate)

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    • — Colour: < 2% (estimate)

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    • Natural flavouring: < 2% (estimate)

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    • E262ii: < 2% (estimate)

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    • E321: < 2% (estimate)

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  Contains added sugars (6%)

  Added sugars: Sugar, Dextrose, Barley malt syrup

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  Quantity of added sugars: 6%

  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

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  Ultra-processed foods

  8 ultra-processing markers

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    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E160c - Paprika extract
  • Additive: E627 - Disodium guanylate
  • Additive: E631 - Disodium inosinate
  • Ingredient: Colour
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  en: Degermed Yellow Corn Meal, Whole Wheat, Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic canola, high oleic sunflower, traditional palm, palm olein, palm), Rye Flour, Sugar, Salt, Yeast, Malt, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate, BHT

  1. Degermed Yellow Corn Meal -> en:degermed-yellow-corn-meal – percent_min: 3.03030303030303 – percent_estimate: 51.5151515151515 – percent_max: 100
  2. Whole Wheat -> en:whole-wheat – vegan: yes – vegetarian: yes – ciqual_food_code: 9010 – percent_min: 0 – percent_estimate: 24.2424242424242 – percent_max: 50
  3. Flour -> en:flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_estimate: 12.1212121212121 – percent_max: 33.3333333333333
     1. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_estimate: 6.06060606060606 – percent_max: 33.3333333333333
     2. niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 3.03030303030303 – percent_max: 16.6666666666667
     3. iron -> en:iron – percent_min: 0 – percent_estimate: 1.51515151515152 – percent_max: 11.1111111111111
     4. riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 0.757575757575758 – percent_max: 8.33333333333333
     5. thiamin mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.378787878787879 – percent_max: 6.66666666666667
     6. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.378787878787879 – percent_max: 5.55555555555556
  4. Vegetable Oil -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_estimate: 6.06060606060606 – percent_max: 25
     1. soybean -> en:soya-bean – vegan: yes – vegetarian: yes – ciqual_food_code: 20901 – percent_min: 0 – percent_estimate: 3.03030303030303 – percent_max: 25
     2. high oleic canola -> en:high-oleic-canola – percent_min: 0 – percent_estimate: 1.51515151515152 – percent_max: 12.5
     3. high oleic sunflower -> en:high-oleic-sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_estimate: 0.757575757575758 – percent_max: 8.33333333333333
     4. traditional palm -> en:traditional-palm – percent_min: 0 – percent_estimate: 0.378787878787879 – percent_max: 6.25
     5. palm olein -> en:palm-olein – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 0 – percent_estimate: 0.189393939393939 – percent_max: 5
     6. palm -> en:palm-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 0 – percent_estimate: 0.189393939393939 – percent_max: 4.16666666666667
  5. Rye Flour -> en:rye-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9532 – percent_min: 0 – percent_estimate: 3.03030303030303 – percent_max: 20
  6. Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 1.51515151515152 – percent_max: 9.38
  7. Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.757575757575758 – percent_max: 2.89
  8. Yeast -> en:yeast – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_estimate: 0.378787878787875 – percent_max: 2.89
  9. Malt -> en:malt – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.189393939393938 – percent_max: 2.89
  10. Baking Soda -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0946969696969688 – percent_max: 2.89
  11. Spice -> en:spice – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0473484848484844 – percent_max: 2.89
  12. Dextrose -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.0236742424242422 – percent_max: 2.89
  13. Caramel Color -> en:e150a – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0118371212121247 – percent_max: 2.89
  14. Distilled Monoglycerides -> en:distilled-monoglycerides – percent_min: 0 – percent_estimate: 0.00591856060606233 – percent_max: 2.89
  15. Malted Barley Extract -> en:barley-malt-extract – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00295928030303116 – percent_max: 2.89
  16. Barley Malt Syrup -> en:barley-malt-syrup – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00147964015151558 – percent_max: 2.89
  17. Autolyzed Yeast -> en:autolyzed-yeast – percent_min: 0 – percent_estimate: 0.000739820075757791 – percent_max: 2.89
  18. Yellow Corn Flour -> en:yellow-corn-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9545 – percent_min: 0 – percent_estimate: 0.000369910037875343 – percent_max: 2.89
  19. Trisodium Phosphate -> en:e339iii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.000184955018937671 – percent_max: 2.89
  20. Calcium Carbonate -> en:e170i – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 9.24775094688357e-05 – percent_max: 2.89
  21. Dried Onion -> en:dehydrated-onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20180 – percent_min: 0 – percent_estimate: 4.62387547344179e-05 – percent_max: 2.89
  22. Dried Garlic -> en:dried-garlic – vegan: yes – vegetarian: yes – ciqual_food_code: 11023 – percent_min: 0 – percent_estimate: 2.31193773672089e-05 – percent_max: 2.89
  23. Hydrolyzed Soy Protein -> en:hydrolysed-soy-protein – vegan: yes – vegetarian: yes – ciqual_food_code: 20591 – percent_min: 0 – percent_estimate: 1.15596886871572e-05 – percent_max: 2.89
  24. Rye Flour -> en:rye-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9532 – percent_min: 0 – percent_estimate: 5.77984434357859e-06 – percent_max: 2.89
  25. Fumaric Acid -> en:e297 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 2.88992217178929e-06 – percent_max: 2.89
  26. Citric Acid -> en:e330 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1.44496108589465e-06 – percent_max: 2.89
  27. Caraway -> en:caraway – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 7.22480542947324e-07 – percent_max: 2.89
  28. Disodium Inosinate -> en:e631 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 3.61240267920948e-07 – percent_max: 2.89
  29. Disodium Guanylate -> en:e627 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 1.80620133960474e-07 – percent_max: 2.89
  30. Paprika Extract -> en:e160c – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 9.0310066980237e-08 – percent_max: 2.89
      1. color -> en:colour – percent_min: 0 – percent_estimate: 9.0310066980237e-08 – percent_max: 2.89
  31. Natural Flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 4.51550334901185e-08 – percent_max: 2.89
  32. Sodium Diacetate -> en:e262ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 2.25775167450593e-08 – percent_max: 2.89
  33. BHT -> en:e321 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 2.25775238504866e-08 – percent_max: 2.89

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.