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Lucky Charms Flavored Protein Cereal – Ghost

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Lucky Charms Flavored Protein Cereal – Ghost

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Barcode:
0016000222076(EAN / EAN-13) 016000222076 (UPC / UPC-A)

Brands: Ghost

Countries where sold: United States

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score unknown

    Missing category
    ⚠ ️The category of the product must be specified in order to compute the Nutri-Score.
    Could you add the information needed to compute the Nutri-Score?
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    Energy ~ 1819.51219512195 kJ
    (414 kcal)
    Fat 12.1951219512195 g
    Saturated fat 7.31707317073171 g
    Trans fat 0 g
    Cholesterol 0.024390243902439 g
    Carbohydrates 39.0243902439024 g
    Sugars 24.390243902439 g
    Added sugars 24.390243902439 g
    Starch 0 g
    Fiber 0 g
    Proteins 41.4634146341463 g
    Salt 1.34146341463415 g
    Sodium 0.731707317073171 g
    Vitamin D (D3) 0 g
    Potassium 0 g
    Calcium 0.317073170731707 g
    Iron 0.00219512195121951 g
    Fruits‚ vegetables‚ legumes ~ 0 %
    Choline 0 g

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold per serving (41 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1819.51219512195 kJ
      (414 kcal)       		? kcal
      (414 kcal)       		? kcal
      (170 kcal)       		?
      Fat 12.1951219512195 g ? 5 g ?
      Saturated fat 7.31707317073171 g ? 3 g ?
      Trans fat 0 g ? 0 g ?
      Cholesterol 0.024390243902439 g ? 0.01 g ?
      Carbohydrates 39.0243902439024 g ? 16 g ?
      Sugars 24.390243902439 g ? 10 g ?
      Added sugars 24.390243902439 g 24.390243902439 g 10 g ~ 2.99944196428572 g
      Starch 0 g ? 0 g ?
      Fiber 0 g ? 0 g ?
      Proteins 41.4634146341463 g ? 17 g ?
      Salt 1.34146341463415 g ? 0.55 g ?
      Sodium 0.731707317073171 g ? 0.3 g ?
      Vitamin D (D3) 0 g ? 0 g ?
      Potassium 0 g ? 0 g ?
      Calcium 0.317073170731707 g ? 0.13 g ?
      Iron 0.00219512195121951 g 2.19512195121951 mg 0.0009 g ?
      Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 %
      Choline 0 g ? 0 g ?
Serving size: 1 cup (41 g)

Ingredients

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    22 ingredients

    Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows, Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract, Vitamin E (mixed tocopherols)
    Allergens: Milk, Soybeans

    • Ingredient information

      • Milk protein concentrate: 52.4% (estimate)

      • Sodium caseinate: 23.8% (estimate)

      • Soy protein isolate: 11.9% (estimate)

      • Marshmallow: 6.0% (estimate)

      • Sugar: 3.0% (estimate)

      • Allulose: < 2% (estimate)

      • Canola: < 2% (estimate)

      • Sunflower oil: < 2% (estimate)

      • Palm oil: < 2% (estimate)

      • Palm kernel oil: < 2% (estimate)

      • Whey protein: < 2% (estimate)

      • Dextrose: < 2% (estimate)

      • Skimmed milk powder: < 2% (estimate)

      • E170i: < 2% (estimate)

      • Salt: < 2% (estimate)

      • Soya lecithin: < 2% (estimate)

      • Natural and artificial flavouring: < 2% (estimate)

      • E955: < 2% (estimate)

      • E392: < 2% (estimate)

      • E100: < 2% (estimate)

      • Vitamin E: < 2% (estimate)

      • — E306: < 2% (estimate)

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    Contains added sugars (24%)

    Added sugars: Sugar, Dextrose
    Quantity of added sugars: 24%
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E100 - Curcumin

  • E306 - Tocopherol-rich extract

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E392 - Extracts of rosemary

  • E955 - Sucralose

    Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
    Source: Wikipedia

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm oil, Palm kernel oil
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    Non-vegan

    Non-vegan ingredients: Milk protein concentrate, Sodium caseinate, Whey protein, Skimmed milk powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Marshmallow, Allulose

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows, Sugar, Allulose, Canola, Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract, Vitamin E (mixed tocopherols)
    1. Milk Protein Concentrate -> en:milk-protein-concentrate – vegan: no – vegetarian: yes – percent_min: 4.76190476190476 – percent_estimate: 52.3809523809524 – percent_max: 100
    2. Sodium Caseinate -> en:sodium-caseinate – vegan: no – vegetarian: yes – percent_min: 0 – percent_estimate: 23.8095238095238 – percent_max: 50
    3. Soy Protein Isolate -> en:soy-protein-isolate – vegan: yes – vegetarian: yes – ciqual_food_code: 20591 – percent_min: 0 – percent_estimate: 11.9047619047619 – percent_max: 33.3333333333333
    4. Marshmallows -> en:marshmallow – percent_min: 0 – percent_estimate: 5.95238095238095 – percent_max: 25
    5. Sugar -> en:sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 2.97619047619047 – percent_max: 10
    6. Allulose -> en:allulose – percent_min: 0 – percent_estimate: 1.48809523809524 – percent_max: 10
    7. Canola -> en:canola – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.74404761904762 – percent_max: 10
    8. Sunflower Oil -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_estimate: 0.37202380952381 – percent_max: 10
    9. Palm Oil -> en:palm-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 0 – percent_estimate: 0.186011904761905 – percent_max: 10
    10. Palm Kernel Oil -> en:palm-kernel-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – percent_min: 0 – percent_estimate: 0.093005952380949 – percent_max: 10
    11. Whey Protein -> en:whey-protein – vegan: no – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0465029761904745 – percent_max: 9.09090909090909
    12. Dextrose -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.0232514880952408 – percent_max: 8.33333333333333
    13. Nonfat Dry Milk -> en:skimmed-milk-powder – vegan: no – vegetarian: yes – ciqual_food_code: 19054 – percent_min: 0 – percent_estimate: 0.0116257440476204 – percent_max: 7.69230769230769
    14. Calcium Carbonate -> en:e170i – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.0058128720238102 – percent_max: 7.14285714285714
    15. Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.0029064360119051 – percent_max: 0.55
    16. Soy Lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_estimate: 0.001453218005949 – percent_max: 0.55
    17. Natural and Artificial Flavor -> en:natural-and-artificial-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.000726609002974499 – percent_max: 0.55
    18. Sucralose -> en:e955 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.000363304501490802 – percent_max: 0.55
    19. Rosemary Extract -> en:e392 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.000181652250745401 – percent_max: 0.55
    20. Turmeric Extract -> en:e100 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 9.08261253727005e-05 – percent_max: 0.55
    21. Vitamin E -> en:vitamin-e – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 9.08261253727005e-05 – percent_max: 0.55
      1. mixed tocopherols -> en:e306 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 9.08261253727005e-05 – percent_max: 0.55

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Data sources

Product added on by macrofactor
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by openfoodfacts-contributors.

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