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Honey Almond Cereal – Nature Valley

Honey Almond Cereal – Nature Valley

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Barcode:
0016000230699(EAN / EAN-13) 016000230699 (UPC / UPC-A)

Brands: Nature Valley

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Kosher, Orthodox Union Kosher
Orthodox Union Kosher

Countries where sold: United States

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Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
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      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 13/55

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      Energy

      5/10 points (1830.17kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      7/15 points (25.86g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      1/20 points (0.34g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/10

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      Fiber

      5/5 points (10.34g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 8 (13 - 5)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Breakfast cereals
    Energy ~ 1830.1724137931 kJ
    (379 kcal)
    1,672.458 kj (394 kcal) (+9%)
    Fat 6.03448275862069 g 8.478 g (-29%)
    Saturated fat 0 g 1.97 g (-100%)
    Trans fat 0 g 0 g
    Cholesterol 0 g 0.058 mg (-100%)
    Carbohydrates 81.0344827586207 g 65.334 g (+24%)
    Sugars 25.8620689655172 g 14.821 g (+75%)
    Added sugars 25.8620689655172 g 8.978 g (+188%)
    Fiber 10.3448275862069 g 7.576 g (+37%)
    Proteins 8.62068965517241 g 9.878 g (-13%)
    Salt 0.344827586206897 g 0.378 g (-9%)
    Sodium 0.137931034482759 g 0.151 g (-9%)
    Vitamin D 0 g 0.735 µg (-100%)
    Potassium 0.327586206896552 g 312.813 mg (+5%)
    Calcium 0.0517241379310345 g 78.497 mg (-34%)
    Iron 0.00258620689655172 g 5.359 mg (-52%)
    Fruits‚ vegetables‚ legumes ~ 0 % 3.112 % (-100%)
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold per serving (58 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1830.1724137931 kJ
      (379 kcal)
      ? kcal
      (220 kcal)
      ~ 1333.18713235294 kJ
      (315 kcal)
      Fat 6.03448275862069 g 3.5 g ~ 5.97528676470588 g
      Saturated fat 0 g 0 g ~ 0.516498161764706 g
      Trans fat 0 g 0 g ?
      Cholesterol 0 g 0 g ~ 0 g
      Carbohydrates 81.0344827586207 g 47 g ~ 62.3914691176471 g
      Sugars 25.8620689655172 g 15 g ~ 20.1895867647059 g
      Added sugars 25.8620689655172 g 15 g ~ 19.8794117647059 g
      Fiber 10.3448275862069 g 6 g ~ 11.1413602941176 g
      Proteins 8.62068965517241 g 5 g ~ 8.79750091911765 g
      Salt 0.344827586206897 g 0.2 g ~ 0.139426153676471 g
      Sodium 0.137931034482759 g 0.08 g ~ 0.0431671185294118 g
      Vitamin D 0 g 0 g ~ 0.000000 g
      Potassium 0.327586206896552 g 0.19 g ~ 0.245003722610294 g
      Calcium 0.0517241379310345 g 0.03 g ~ 0.0403712344852941 g
      Iron 0.00258620689655172 g 0.0015 g ~ 0.00201350385661765 g
      Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
Serving size: 1 portion (58 g)

Ingredients

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    18 ingredients


    Whole Grain Wheat, Sugar, Whole Grain Oats, Almonds, Brown Sugar Syrup, Corn Bran, Honey, Rice Flour, Canola and/or Sunflower Oil, Salt, Maltodextrin, Molasses, Natural Flavor, Baking Soda, Vitamin E (mixed tocopherols), Added to Preserve Freshness.
    Allergens: gluten, nuts
    • Ingredient information


      • wheat: 52.9% (estimate)


      • sugar: 7.5% (estimate)


      • oat: 7.5% (estimate)


      • almond: 7.5% (estimate)


      • brown sugar syrup: 7.5% (estimate)


      • Maize bran: 7.5% (estimate)


      • honey: 4.8% (estimate)


      • rice flour: 2.4% (estimate)


      • canola: < 2% (estimate)


      • sunflower oil: < 2% (estimate)


      • salt: < 2% (estimate)


      • maltodextrin: < 2% (estimate)


      • molasses: < 2% (estimate)


      • natural flavouring: < 2% (estimate)


      • E500ii: < 2% (estimate)


      • Vitamin E: < 2% (estimate)


      • — E306: < 2% (estimate)


      • added-to-preserve-freshness: < 2% (estimate)


Food processing

Additives

  • E306 - Tocopherol-rich extract


  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

  • icon

    Non-vegan


    Non-vegan ingredients: honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: added-to-preserve-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Wheat, Sugar, Oats, Almonds, Brown Sugar Syrup, Corn Bran, Honey, Rice Flour, Canola, Sunflower Oil, Salt, Maltodextrin, Molasses, Natural Flavor, Baking Soda, Vitamin E (mixed tocopherols), Added to Preserve Freshness
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Wheaten:wheatyesyes941052.95.9100.0en:whole-grain
    Sugaren:sugarmaybeyes310167.50.015.0
    Oatsen:oatyesyes93107.50.015.0en:whole-grain
    Almondsen:almondyesyes150417.50.015.0
    Brown Sugar Syrupen:brown-sugar-syrupyesyes310167.50.015.0
    Corn Branen:maize-branyesyes96417.50.015.0
    Honeyen:honeynoyes310084.80.014.3
    Rice Flouren:rice-flouryesyes95202.40.012.5
    Canolaen:canolayesyes1.20.011.1
    Sunflower Oilen:sunflower-oilyesyesno174400.60.010.0
    Salten:saltyesyes110580.10.00.2
    Maltodextrinen:maltodextrinyesyes0.10.00.2
    Molassesen:molassesmaybeyes310160.10.00.2
    Natural Flavoren:natural-flavouringmaybemaybe0.10.00.2
    Baking Sodaen:e500iiyesyes0.10.00.2
    Vitamin Een:vitamin-eyesyes0.00.00.2
    mixed tocopherolsen:e306yesyes0.00.00.2
    Added to Preserve Freshnessen:added-to-preserve-freshness0.00.00.2

Environment

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Data sources

Product added on by macrofactor
Last edit of product page on by cupcakes.
Product page also edited by chancewash, new-nutrition-bot, oliveapp.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.