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Lucky Charms - General Mills - 11.5 OZ (326g)
Lucky Charms - General Mills - 11.5 OZ (326g)
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Barcode: 0016000275348 (EAN / EAN-13) 016000275348 (UPC / UPC-A)
Quantity: 11.5 OZ (326g)
Packaging: Plastic, Box, Container
Brands: General Mills
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Puffed grains, Extruded cereals, Puffed cereals
Labels, certifications, awards: No gluten, Contains GMOs
Manufacturing or processing places: France
Stores: MyAmericanmarket, Uswayoflife
Countries where sold: France, United States
Matching with your preferences
Health
Ingredients
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40 ingredients
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1 and Other Color Added, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbic), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Allergens: Gelatin
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E129 - Allura red
- Additive: E428 - Gelatine
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E129 - Allura red
Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.Source: Wikipedia
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E339 - Sodium phosphates
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E339iii - Trisodium phosphate
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Yellow-5-and-6, Blue-1-and-other-color-added, Added-to-preserve-freshness, Mineral-nutrients, Sodium-ascorbic, A-b-vitamin, A-b-vitaminsSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: E428Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: E428Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 and 6, Red 40, Blue 1 and Other Color Added, Natural and Artificial Flavor, Vitamin E (mixed tocopherols), Added to Preserve Freshness, Vitamins, Minerals (Calcium Carbonate), Zinc, Iron (mineral nutrients), Vitamin C (sodium ascorbic), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), vitamins, vitamin B1, thiamin mononitrate, Vitamin A (palmitate), A B vitamins, folic acid, Vitamin B12, Vitamin D3- Whole Grain Oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 3.125 - percent_max: 100
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 37
- Oat Flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 33.3333333333333
- Corn Syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 25
- Modified Corn Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 20
- Corn Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667
- Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4318
- Gelatin -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.4318
- Trisodium Phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- Yellow 5 and 6 -> en:yellow-5-and-6 - percent_min: 0 - percent_max: 0.4318
- Red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- Blue 1 and Other Color Added -> en:blue-1-and-other-color-added - percent_min: 0 - percent_max: 0.4318
- Natural and Artificial Flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4318
- Vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 0.4318
- mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- Added to Preserve Freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 0.4318
- Vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- Minerals -> en:minerals - percent_min: 0 - percent_max: 0.4318
- Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4318
- Zinc -> en:zinc - percent_min: 0 - percent_max: 0.4318
- Iron -> en:iron - percent_min: 0 - percent_max: 0.4318
- mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 0.4318
- Vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 0.4318
- sodium ascorbic -> en:sodium-ascorbic - percent_min: 0 - percent_max: 0.4318
- A B Vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 0.4318
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4318
- Vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- Vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 0.4318
- thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.4318
- Vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4318
- A B vitamins -> en:a-b-vitamins - percent_min: 0 - percent_max: 0.4318
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.4318
- Vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.4318
- Vitamin D3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4318
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 2
- Proteins: 4 / 5 (value: 7.41, rounded value: 7.41)
- Fiber: 2 / 5 (value: 2, rounded value: 2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 14
- Energy: 5 / 10 (value: 1703, rounded value: 1703)
- Sugars: 8 / 10 (value: 37, rounded value: 37)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 1 / 10 (value: 172.72, rounded value: 172.7)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 2)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (37%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.432%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (27 g)Compared to: Puffed cereals Energy 1,703 kj
(407 kcal)460 kj
(110 kcal)+6% Energy from fat 42 kj
(10 kcal)11.3 kj
(3 kcal)Fat 3.7 g 0.999 g +9% Saturated fat 0 g 0 g -100% Monounsaturated fat 0 g 0 g -100% Polyunsaturated fat 0 g 0 g -100% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg Carbohydrates 81.5 g 22 g +7% Sugars 37 g 9.99 g +145% Fiber 2 g 0.54 g -56% Proteins 7.41 g 2 g -14% Salt 0.432 g 0.117 g +33% Vitamin A 150 µg (10 % DV) 40.5 µg +42% Vitamin D 4 µg (10 % DV) 1.08 µg -22% Vitamin C (ascorbic acid) 6 mg (10 % DV) 1.62 mg -41% Vitamin B1 (Thiamin) 0.25 mg 0.068 mg -73% Vitamin B2 (Riboflavin) 0.425 mg (25 % DV) 0.115 mg -60% Vitamin B3/PP (Niacin) 5 mg (25 % DV) 1.35 mg -54% Vitamin B6 (Pyridoxin) 0.325 mg 0.088 mg -99% Vitamin B9 (Folic acid) 200 µg (50 % DV) 54 µg +20% Vitamin B12 (cobalamin) 1.5 µg (25 % DV) 0.405 µg -100% Potassium 50 mg 13.5 mg -72% Calcium 100 mg (10 % DV) 27 mg -26% Phosphorus 40 mg (4 % DV) 10.8 mg -75% Iron 4.5 mg (25 % DV) 1.21 mg -38% Magnesium 16 mg (4 % DV) 4.32 mg -77% Zinc 3.75 mg (25 % DV) 1.01 mg +1% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.50 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a high impact
Malus: -15
Shape Material Recycling Impact Container Plastic High Box Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 25/100)
Product: Lucky Charms - General Mills - 11.5 OZ (326g)
Life cycle analysis score: 45
Sum of bonuses and maluses: -20
Final score: 25/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
350 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a high impact
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Packaging parts
Container (Plastic)
Box
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by stephane
Last edit of product page on by moon-rabbit.
Product page also edited by acistopogm, bdwyer, beniben, kiliweb, nouky20, openfoodfacts-contributors, packbot, roboto-app, scanbot, tacite, tacite-mass-editor, yuka.SHJBNEtybGFsdFFYcGNOaDdDeUY0YzF5L2JpRUFVR3BBY0VjSVE9PQ, yuka.SHZnckU1czRqUEpRdzgwYXd5L1Mxc3g1bW9LS1UxcTllOHdXSWc9PQ, yukafix.