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Kix Crispy Corn Puffs – 12 oz

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Kix Crispy Corn Puffs – 12 oz

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Barcode:
0016000275676(EAN / EAN-13) 016000275676 (UPC / UPC-A)

Quantity: 12 oz

Brands: Kix

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 12/55
- Energy
  4/10 points (1670kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  2/15 points (10g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  6/20 points (1.38g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/10
- Fiber
  5/5 points (7.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 7 (12 - 5)
  
  Nutri-Score: C

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (10%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.38%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.5 cup (40 g))	Compared to: Breakfast cereals
Energy	1,670 kj (400 kcal)	669 kj (160 kcal)	+1%
Fat	2.5 g	1 g	-70%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	85 g	34 g	+29%
Sugars	10 g	4 g	-33%
Added sugars	10 g	4 g	-7%
Starch	0 g	0 g
Fiber	7.5 g	3 g	-1%
Proteins	7.5 g	3 g	-23%
Salt	1.38 g	0.55 g	+258%
Alcohol	0 % vol	0 % vol
Vitamin A	0 µg	0 µg	-100%
Vitamin E	0 mg	0 mg	-100%
Vitamin K	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0 mg	0 mg	-100%
Vitamin B6 (Pyridoxin)	0 mg	0 mg	-100%
Vitamin B9 (Folic acid)	0 µg	0 µg	-100%
Vitamin B12 (cobalamin)	0 µg	0 µg	-100%
Potassium	0 mg	0 mg	-100%
Phosphorus	0 mg	0 mg	-100%
Magnesium	0 mg	0 mg	-100%
Zinc	0 mg	0 mg	-100%
Copper	0 mg	0 mg	-100%
Manganese	0 mg	0 mg	-100%
Selenium	0 µg	0 µg	-100%
Caffeine	0 mg	0 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %
Choline	0 g	0 g

Serving size: 1.5 cup (40 g)

Ingredients

30 ingredients
whole grain corn, corn meal, sugar, salt, brown sugar syrup, baking soda, vitamin e (mixed tocopherols) (to preserve freshness), calcium carbonate, iron, zinc, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
- Ingredient information
  - Corn: 52.1% (estimate)
  - Cornmeal: 24.0% (estimate)
  - Sugar: 12.0% (estimate)
  - Salt: < 2% (estimate)
  - Brown sugar syrup: < 2% (estimate)
  - E500ii: < 2% (estimate)
  - Vitamin E: < 2% (estimate)
  - — E306: < 2% (estimate)
  - — To-preserve-freshness: < 2% (estimate)
  - E170i: < 2% (estimate)
  - Iron: < 2% (estimate)
  - Zinc: < 2% (estimate)
  - Vitamin C: < 2% (estimate)
  - — E301: < 2% (estimate)
  - A-b-vitamin: < 2% (estimate)
  - — E375: < 2% (estimate)
  - Vitamin B6: < 2% (estimate)
  - — Pyridoxine hydrochloride: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - Thiamin: < 2% (estimate)
  - Thiamin mononitrate: < 2% (estimate)
  - Vitamin A: < 2% (estimate)
  - — Retinyl palmitate: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - E101: < 2% (estimate)
  - E101: < 2% (estimate)
  - A-b-vitamins: < 2% (estimate)
  - Folic acid: < 2% (estimate)
  - Vitamin b12: < 2% (estimate)
  - Cholecalciferol: < 2% (estimate)

Contains added sugars (10%)
Added sugars: Sugar, Brown sugar syrup
Quantity of added sugars: 10%

Search for products in the same category without added sugars: Breakfast cereals
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: To-preserve-freshness, Iron, Zinc, A-b-vitamins
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: To-preserve-freshness, Iron, Zinc, A-b-vitamins
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: corn, corn meal, sugar, salt, brown sugar syrup, baking soda, vitamin e (mixed tocopherols, to preserve freshness), calcium carbonate, iron, zinc, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b1, thiamin mononitrate, vitamin a (palmitate), vitamins, vitamin b2, riboflavin, a b vitamins, folic acid, vitamin b12, vitamin d3
corn -> en:corn – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_food_code: 9200 – percent_min: 4.16666666666667 – percent_estimate: 52.0833333333333 – percent_max: 100

corn meal -> en:cornmeal – vegan: yes – vegetarian: yes – ciqual_food_code: 9615 – percent_min: 0 – percent_estimate: 23.9583333333333 – percent_max: 50

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 11.9791666666667 – percent_max: 25

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 1.72 – percent_max: 3.44

brown sugar syrup -> en:brown-sugar-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 1.72 – percent_max: 3.44

baking soda -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1.72 – percent_max: 3.44

vitamin e -> en:vitamin-e – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1.72 – percent_max: 3.44

mixed tocopherols -> en:e306 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.86 – percent_max: 3.44

to preserve freshness -> en:to-preserve-freshness – percent_min: 0 – percent_estimate: 0.86 – percent_max: 1.72

calcium carbonate -> en:e170i – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 1.72 – percent_max: 3.44

iron -> en:iron – percent_min: 0 – percent_estimate: 1.68958333333333 – percent_max: 3.44

zinc -> en:zinc – percent_min: 0 – percent_estimate: 0.844791666666666 – percent_max: 3.44

vitamin c -> en:vitamin-c – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.422395833333333 – percent_max: 3.44

sodium ascorbate -> en:e301 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.422395833333333 – percent_max: 3.44

a b vitamin -> en:a-b-vitamin – percent_min: 0 – percent_estimate: 0.211197916666663 – percent_max: 3.44

niacinamide -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.211197916666663 – percent_max: 3.44

vitamin b6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.105598958333331 – percent_max: 3.44

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.105598958333331 – percent_max: 3.44

vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0527994791666657 – percent_max: 3.44

vitamin b1 -> en:thiamin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0263997395833329 – percent_max: 3.44

thiamin mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.0131998697916629 – percent_max: 3.44

vitamin a -> en:vitamin-a – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00659993489583144 – percent_max: 3.44

palmitate -> en:retinyl-palmitate – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00659993489583144 – percent_max: 3.44

vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00329996744791572 – percent_max: 3.44

vitamin b2 -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00164998372395786 – percent_max: 3.44

riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 0.000824991861975377 – percent_max: 3.44

a b vitamins -> en:a-b-vitamins – percent_min: 0 – percent_estimate: 0.000412495930987689 – percent_max: 3.44

folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.000206247965493844 – percent_max: 3.44

vitamin b12 -> en:vitamin-b12 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.000103123982746922 – percent_max: 3.44

vitamin d3 -> en:cholecalciferol – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.000103123982739817 – percent_max: 3.44

Environment

Green-Score D

High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 61/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.42 (the lower the score, the lower the impact)
including impact on climate change: 3.40 kg CO2 eq/kg of product

Stage	Impact
Agriculture	72.1 %
Processing	10.9 %
Packaging	9.6 %
Transportation	6.1 %
Distribution	1.3 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: D (Score: 41/100)
Product: Kix Crispy Corn Puffs – 12 oz

Life cycle analysis score: 61
Sum of bonuses and maluses: -20

Final score: 41/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

340 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.4 %
Processing	9.7 %
Packaging	18.5 %
Transportation	8.4 %
Distribution	0.8 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Data sources

Product added on July 10, 2020, 10:41:55 PM CEST by kiliweb
Last edit of product page on January 20, 2026, 6:31:10 PM CET by chevalstar.
Product page also edited by allergies-app-chakib, allison12345, charlesnepote, foodless, inf, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, tmbe7, wizno, yuka.Cq95OYSqPvQRNd2Pj5sM3yKSEdz8U-ZYNXA2og.

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Kix Crispy Corn Puffs – 12 oz

Kix Crispy Corn Puffs – 12 oz

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 12/55

Energy

Sugar

Saturated fat

Salt

Positive points: 5/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (2.5%)

Saturated fat in low quantity (0%)

Sugars in moderate quantity (10%)

Salt in moderate quantity (1.38%)

Nutrition facts

Ingredients

30 ingredients

Ingredient information

Corn: 52.1% (estimate)

Cornmeal: 24.0% (estimate)

Sugar: 12.0% (estimate)

Salt: < 2% (estimate)

Brown sugar syrup: < 2% (estimate)

E500ii: < 2% (estimate)

Vitamin E: < 2% (estimate)

— E306: < 2% (estimate)

— To-preserve-freshness: < 2% (estimate)

E170i: < 2% (estimate)

Iron: < 2% (estimate)

Zinc: < 2% (estimate)

Vitamin C: < 2% (estimate)

— E301: < 2% (estimate)

A-b-vitamin: < 2% (estimate)

— E375: < 2% (estimate)

Vitamin B6: < 2% (estimate)

— Pyridoxine hydrochloride: < 2% (estimate)

Vitamins: < 2% (estimate)

Thiamin: < 2% (estimate)

Thiamin mononitrate: < 2% (estimate)

Vitamin A: < 2% (estimate)

— Retinyl palmitate: < 2% (estimate)

Vitamins: < 2% (estimate)

E101: < 2% (estimate)

E101: < 2% (estimate)

A-b-vitamins: < 2% (estimate)

Folic acid: < 2% (estimate)

Vitamin b12: < 2% (estimate)

Cholecalciferol: < 2% (estimate)

Contains added sugars (10%)

Food processing

Processed foods

Additives

E306 - Tocopherol-rich extract

E500 - Sodium carbonates

E500ii - Sodium hydrogen carbonate

Ingredients analysis

Palm oil free

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score D

Life cycle analysis

Average impact of products of the same category: B (Score: 61/100)

Bonuses and maluses

Missing origins of ingredients information

No ingredients that threaten species