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Oatmeal Chocolate Chip cookie mix imp – Betty Crocker

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Oatmeal Chocolate Chip cookie mix imp – Betty Crocker

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Barcode:
0016000307902(EAN / EAN-13) 016000307902 (UPC / UPC-A)

Brands: Betty Crocker

Brand owner: GENERAL MILLS SALES INC.

Categories: Cooking helpers

Labels, certifications, awards: No artificial flavors, No preservatives

Countries where sold: France, United States

Matching with your preferences

Health

Nutrition

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    Nutri-Score unknown

    Missing nutrition facts
    ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

    Missing nutrition facts: Saturated fat

    Could you add the information needed to compute the Nutri-Score?
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Nutrient levels

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      Sugars in high quantity (43.5%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in moderate quantity (0.707%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 serving (23 g))     		Compared to: Cooking helpers
    Energy 1,640 kj
    (391 kcal)     		377 kj
    (90 kcal)     		+15%
    Fat 8.7 g 2 g +28%
    Saturated fat ? ?
    Carbohydrates 78.3 g 18 g +29%
    Sugars 43.5 g 10 g +48%
    Fiber 4.35 g 1 g +47%
    Proteins 8.7 g 2 g +64%
    Salt 0.707 g 0.162 g -25%
    Vitamin B1 (Thiamin) 0.391 mg 0.09 mg +90%
    Vitamin B2 (Riboflavin) 0.148 mg 0.034 mg -16%
    Potassium 152 mg 35 mg -4%
    Iron 1.57 mg 0.36 mg -34%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 serving (23 g)

Ingredients

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    22 ingredients

    Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rolled oats, brown sugar, sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt.
    Allergens: Gluten, Soybeans

    • Ingredient information

      • Chocolate chunk: 55.6% (estimate)

      • — Sugar: 28.9% (estimate)

      • — Cocoa paste: 13.3% (estimate)

      • — Cocoa butter: 6.7% (estimate)

      • — Soya lecithin: 3.3% (estimate)

      • — Natural flavouring: 3.3% (estimate)

      • Flour: 22.2% (estimate)

      • — Wheat flour: 11.1% (estimate)

      • — E375: 5.6% (estimate)

      • — Iron: 2.8% (estimate)

      • — Thiamin mononitrate: < 2% (estimate)

      • — E101: < 2% (estimate)

      • — Folic acid: < 2% (estimate)

      • Oat flakes: 11.1% (estimate)

      • Brown sugar: 5.6% (estimate)

      • Sugar: 2.8% (estimate)

      • Corn syrup: < 2% (estimate)

        • What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
        • Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
        • Concerns:
        • High in fructose, especially in the form of high-fructose corn syrup (HFCS).
        • Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Corn is very water hungry, which raises concerns about hydric stress
        • Sources: WHO, WWF

      • Palm oil: < 2% (estimate)

      • Raising agent: < 2% (estimate)

      • — E500ii: < 2% (estimate)

      • — E541: < 2% (estimate)

      • Salt: < 2% (estimate)

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    Contains added sugars (~ 38%)

    Added sugars: Sugar, Brown sugar, Corn syrup
    Estimated quantity of added sugars in ingredients: 38%
    Search for products in the same category without added sugars: Cooking helpers
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

  • E541 - Sodium aluminium phosphate

    Sodium aluminium phosphate: Sodium aluminium phosphate -SAlP- describes the inorganic compounds consisting of sodium salts of aluminium phosphates. The most common SAlP has the formulas NaH14Al3-PO4-8·4H2O and Na3H15Al2-PO4-8. These materials are prepared by combining alumina, phosphoric acid, and sodium hydroxide.In addition to the usual hydrate, an anhydrous SAlP is also known, Na3H15Al2-PO4-8 -CAS#10279-59-1-, referred to as 8:2:3, reflecting the ratio of phosphate to aluminium to sodium. Additionally an SAlP of ill-defined stoichiometry is used -NaxAly-PO4-z -CAS# 7785-88-8-.The acidic sodium aluminium phosphates are used as acids for baking powders for the chemical leavening of baked goods. Upon heating, SAlP combines with the baking soda to give carbon dioxide. Most of its action occurs at baking temperatures, rather than when the dough or batter is mixed at room temperature. SAlPs are advantageous because they impart a neutral flavor. As a food additive, it has the E number E541. Basic sodium aluminium phosphates are also known, e.g., Na15Al3-PO4-8. These species are useful in cheese making.
    Source: Wikipedia

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm oil
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rolled oats, brown sugar, sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt
    1. Chocolate chips -> en:chocolate-chunk – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31005 – percent_min: 11.1111111111111 – percent_estimate: 55.5555555555556 – percent_max: 100
      1. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 2.22222222222222 – percent_estimate: 28.8888888888889 – percent_max: 100
      2. chocolate liquor -> en:cocoa-paste – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 16030 – percent_min: 0 – percent_estimate: 13.3333333333333 – percent_max: 50
      3. cocoa butter -> en:cocoa-butter – vegan: yes – vegetarian: yes – ciqual_food_code: 16030 – percent_min: 0 – percent_estimate: 6.66666666666667 – percent_max: 33.3333333333333
      4. soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_estimate: 3.33333333333334 – percent_max: 25
      5. natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 3.33333333333334 – percent_max: 5
    2. flour -> en:flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_estimate: 22.2222222222222 – percent_max: 50
      1. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_estimate: 11.1111111111111 – percent_max: 50
      2. niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 5.55555555555556 – percent_max: 25
      3. iron -> en:iron – percent_min: 0 – percent_estimate: 2.77777777777778 – percent_max: 16.6666666666667
      4. thiamin mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 1.38888888888889 – percent_max: 12.5
      5. riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 0.694444444444445 – percent_max: 10
      6. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.694444444444443 – percent_max: 8.33333333333333
    3. rolled oats -> en:oat-flakes – vegan: yes – vegetarian: yes – ciqual_food_code: 9311 – percent_min: 0 – percent_estimate: 11.1111111111111 – percent_max: 33.3333333333333
    4. brown sugar -> en:brown-sugar – vegan: yes – vegetarian: yes – ciqual_food_code: 31017 – percent_min: 0 – percent_estimate: 5.55555555555556 – percent_max: 25
    5. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 2.77777777777778 – percent_max: 20
    6. corn syrup -> en:corn-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 0 – percent_estimate: 1.38888888888889 – percent_max: 16.6666666666667
    7. palm oil -> en:palm-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 0 – percent_estimate: 0.694444444444443 – percent_max: 14.2857142857143
    8. leavening -> en:raising-agent – percent_min: 0 – percent_estimate: 0.347222222222221 – percent_max: 12.5
      1. baking soda -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.173611111111111 – percent_max: 12.5
      2. sodium aluminum phosphate -> en:e541 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.173611111111111 – percent_max: 6.25
    9. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.347222222222229 – percent_max: 0.707

Environment

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Data sources

Product added on by kiliweb
Last edit of product page on by foodless.
Product page also edited by charlesnepote, ecoscore-impact-estimator, macrofactor, org-database-usda, roboto-app, yuka.RzZzN0g2VU5odjgzaFBFKytnbk0vZGdrbnBTUFpqMnFHZTA5SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkNZd_rCkBDub0TuiGebw_nTC73wPsEt7NSnM6s, yuka.sY2b0xO6T85zoF3NwEKvlnxrQubd_y_CZyTTkHeVyPK0NKXRR_1szaunbqs.

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