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chocolate caramel and pretzel bars - Fiber One - 116 g

chocolate caramel and pretzel bars - Product - es

chocolate caramel and pretzel bars - Fiber One - 116 g

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Barcode: 0016000415447 (EAN / EAN-13) 016000415447 (UPC / UPC-A)

Common name: Barras suaves con chispas de chocolate, caramelo y pretzel

Quantity: 116 g

Packaging: es:Caja cartón

Brands: Fiber One

Categories: Snacks, Sweet snacks, Bars

Countries where sold: Mexico

Matching with your preferences

Health

Ingredients

44 ingredients

Spanish: Extracto de raíz de aohicoria, harina de arroz, azúcar, harina de tu o integral, jarabe de maíz con año contemdo e ma!tosa, avena de grano entero, aceite vegetal %gceute de semilla de palma, canola y/o soya), chispas de chocolate semiamargo 4% (azúcar, licor de cocoa procesado con álcali, manteca de cacao, grasa butírica, lecitina de sora, saborizante natural), trigo inflado, glicerina, miel, maltodextrina, cocoa procesada con álcali (holandés), lecitina de soya, cacao, sal, extracto de malta de cebada, goma celulosa, sólidos de la leche, leche entera, fructosa, leche descremada. bicarbonato de sodio, levadura seca, saborizante natural, aceite vegetal (aceite de romero), colorantes (laca de amarillo 5, laca de amarillo 6, laca de rojo 40, laca de azul 1 y dióxido de titanio), Vitamina E (tocoferoles) agregado para preservar frescura.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E307 - Alpha-tocopherol

Alpha-Tocopherol: α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Butterfat

Non-vegan
Non-vegan ingredients: Butterfat, Honey, Milk solids, Whole milk, Skimmed milk
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: es:extracto-de-raiz-de-aohicoria, es:harina-de-tu-y-integral, es:jarabe-de-maiz-con-ano-contemdo-y-ma-tosa, es:avena-de-grano-entero, es:aceite-vegetal-gceute-de-semilla-de-palma, es:chispas-de-chocolate-semiamargo, es:licor-de-cocoa-procesado-con-alcali, es:lecitina-de-sora, es:cocoa-procesada-con-alcali, es:holandes, es:aceite-de-romero, es:laca-de-amarillo-5, es:laca-de-amarillo-6, es:laca-de-rojo-40, es:laca-de-azul-1-y-dioxido-de-titanio, Vitamin E, es:agregado-para-preservar-frescura
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Extracto de raíz de aohicoria, harina de arroz, azúcar, harina de tu y integral, jarabe de maíz con año contemdo y ma!tosa, avena de grano entero, aceite vegetal %gceute de semilla de palma, canola, soya, chispas de chocolate semiamargo 4% (azúcar, licor de cocoa procesado con álcali, manteca de cacao, grasa butírica, lecitina de sora, saborizante natural), trigo, glicerina, miel, maltodextrina, cocoa procesada con álcali (holandés), lecitina de soya, cacao, sal, extracto de malta de cebada, goma celulosa, sólidos de la leche, leche entera, fructosa, leche descremada, bicarbonato de sodio, levadura, saborizante natural, aceite vegetal (aceite de romero), colorantes (laca de amarillo 5, laca de amarillo 6, laca de rojo 40, laca de azul 1 y dióxido de titanio), Vitamina E (tocoferoles), agregado para preservar frescura
Extracto de raíz de aohicoria -> es:extracto-de-raiz-de-aohicoria - percent_min: 4 - percent_max: 64

harina de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 4 - percent_max: 34

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 4 - percent_max: 13.0435

harina de tu y integral -> es:harina-de-tu-y-integral - percent_min: 4 - percent_max: 13.0435

jarabe de maíz con año contemdo y ma!tosa -> es:jarabe-de-maiz-con-ano-contemdo-y-ma-tosa - percent_min: 4 - percent_max: 13.0435

avena de grano entero -> es:avena-de-grano-entero - percent_min: 4 - percent_max: 13.0435

aceite vegetal %gceute de semilla de palma -> es:aceite-vegetal-gceute-de-semilla-de-palma - percent_min: 4 - percent_max: 12.5714285714286

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 11.5

soya -> en:soya - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 10.2857142857143

chispas de chocolate semiamargo -> es:chispas-de-chocolate-semiamargo - percent_min: 4 - percent: 4 - percent_max: 4

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.666666666666667 - percent_max: 4

licor de cocoa procesado con álcali -> es:licor-de-cocoa-procesado-con-alcali - percent_min: 0 - percent_max: 2

manteca de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 1.33333333333333

grasa butírica -> en:butterfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - ciqual_food_code: 16401 - percent_min: 0 - percent_max: 1

lecitina de sora -> es:lecitina-de-sora - percent_min: 0 - percent_max: 0.8

saborizante natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.666666666666667

trigo -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 4

glicerina -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 4

maltodextrina -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

cocoa procesada con álcali -> es:cocoa-procesada-con-alcali - percent_min: 0 - percent_max: 4

holandés -> es:holandes - percent_min: 0 - percent_max: 4

lecitina de soya -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 4

cacao -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 4

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.14130425

extracto de malta de cebada -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.14130425

goma celulosa -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.14130425

sólidos de la leche -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.14130425

leche entera -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 0 - percent_max: 1.14130425

fructosa -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 1.14130425

leche descremada -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.14130425

bicarbonato de sodio -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.14130425

levadura -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 1.14130425

saborizante natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.14130425

aceite vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.14130425

aceite de romero -> es:aceite-de-romero - percent_min: 0 - percent_max: 1.14130425

colorantes -> en:colour - percent_min: 0 - percent_max: 1.14130425

laca de amarillo 5 -> es:laca-de-amarillo-5 - percent_min: 0 - percent_max: 1.14130425

laca de amarillo 6 -> es:laca-de-amarillo-6 - percent_min: 0 - percent_max: 0.570652125

laca de rojo 40 -> es:laca-de-rojo-40 - percent_min: 0 - percent_max: 0.38043475

laca de azul 1 y dióxido de titanio -> es:laca-de-azul-1-y-dioxido-de-titanio - percent_min: 0 - percent_max: 0.2853260625

Vitamina E -> en:vitamin-e - percent_min: 0 - percent_max: 1.14130425

tocoferoles -> en:e307 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.14130425

agregado para preservar frescura -> es:agregado-para-preservar-frescura - percent_min: 0 - percent_max: 1.14130425

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 17.4, rounded value: 17.4)

Fiber: 5 / 5 (value: 26.1, rounded value: 26.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.31364285714287, rounded value: 4.3)

Negative points: 7

Energy: 3 / 10 (value: 1270, rounded value: 1270)

Sugars: 0 / 10 (value: 4.35, rounded value: 4.35)

Saturated fat: 4 / 10 (value: 4.35, rounded value: 4.4)

Sodium: 0 / 10 (value: 0.457, rounded value: 0.5)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.35%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.00114%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (23 g)	Compared to: Bars
Energy	1,270 kj (304 kcal)	293 kj (70 kcal)	-31%
Fat	8.7 g	2 g	-56%
Saturated fat	4.35 g	1 g	-47%
Carbohydrates	60.9 g	14 g	+15%
Sugars	4.35 g	1 g	-86%
Polyols (sugar alcohols)	13 g	3 g	-10%
Fiber	26.1 g	6 g	+330%
Proteins	17.4 g	4 g	+84%
Salt	0.001 g	0 g	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.314 %	4.314 %

Serving size: 23 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on November 4, 2018, 4:23:33 AM CET by openfoodfactsmx3
Last edit of product page on March 14, 2024, 7:48:03 PM CET by gaellebourdonnec.
Product page also edited by kiliweb, moon-rabbit, musarana, off.a8498628-f70d-40af-8228-7038e7361e56, openfoodfactsmx, packbot, yuka.sY2b0xO6T85zoF3NwEKvlkhcedrshTfpNgztkxbT1PShEp7kfs1-_Zr1Kqs.

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chocolate caramel and pretzel bars - Fiber One - 116 g