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Protein Chewy Bar Peanut Butter Dark Chocolate – Nature Valley – 1.4oz bars

Protein Chewy Bar Peanut Butter Dark Chocolate – Nature Valley – 1.4oz bars

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Barcode:
0016000439627(EAN / EAN-13) 016000439627 (UPC / UPC-A)

Quantity: 1.4oz bars

Packaging: Paper-box

Brands: Nature Valley

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: No gluten, No artificial flavors

Countries where sold: United States

Matching with your preferences

Health

Nutrition

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Protein bars
    Energy ~ 2292.5 kJ
    (475 kcal)
    1,670.51 kj (383 kcal) (+37%)
    Fat 30 g 15.006 g (+100%)
    Saturated fat 8.75 g 6.59 g (+33%)
    Monounsaturated fat 17.5 g 5.288 g (+231%)
    Polyunsaturated fat 2.5 g 1.913 g (+31%)
    Cholesterol 0.0125 g 8.52 mg (+47%)
    Carbohydrates 37.5 g 33.22 g (+13%)
    Sugars 17.5 g 11.366 g (+54%)
    Added sugars 12.5 g 4.53 g (+176%)
    Starch 0 g 0.084 g (-100%)
    Fiber 15 g 8.937 g (+68%)
    Proteins 25 g 29.071 g (-14%)
    Salt 1 g 0.54 g (+85%)
    Sodium 0.425 g 0.216 g (+97%)
    Potassium 0.3 g 294.041 mg (+2%)
    Calcium 0.075 g 152.46 mg (-51%)
    Iron 0.00325 g 2.502 mg (+30%)
    Fruits‚ vegetables‚ legumes ~ 11.8421052631579 % 3.001 % (+295%)
    Choline 0 g 0 g
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging) As sold per serving (40 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 2292.5 kJ
      (475 kcal)
      ? kcal
      (475 kcal)
      ? kcal
      (190 kcal)
      ~ 1496.04478438528 kJ
      (360 kcal)
      Fat 30 g ? 12 g ~ 27.8865135594418 g
      Saturated fat 8.75 g ? 3.5 g ~ 5.03239837485866 g
      Monounsaturated fat 17.5 g ? 7 g ?
      Polyunsaturated fat 2.5 g ? 1 g ?
      Cholesterol 0.0125 g ? 0.005 g ~ 0.00101743421052632 g
      Carbohydrates 37.5 g ? 15 g ~ 16.3903447522615 g
      Sugars 17.5 g ? 7 g ~ 7.45612728721217 g
      Added sugars 12.5 g 12.5 g 5 g ~ 5.36595394736842 g
      Starch 0 g ? 0 g ~ 6.76487658048931 g
      Fiber 15 g ? 6 g ~ 6.08591719777961 g
      Proteins 25 g ? 10 g ~ 16.3405329172235 g
      Salt 1 g ? 0.4 g ~ 0.95567232441149 g
      Sodium 0.425 g ? 0.17 g ~ 0.371582253482215 g
      Potassium 0.3 g ? 0.12 g ~ 0.578421361340974 g
      Calcium 0.075 g ? 0.03 g ~ 0.0668549554764597 g
      Iron 0.00325 g 3.25 mg 0.0013 g ~ 0.00283076549650493 g
      Fruits‚ vegetables‚ legumes ~ 11.8421052631579 % ? ? ~ 11.8421052631579 %
      Choline 0 g ? 0 g ?
Serving size: 1 bar (40 g)

Ingredients

  • icon

    30 ingredients


    roasted peanuts, soy protein isolate, chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), vegetable oils (palm kernel, palm, canola, peanut), sugar, corn syrup, whey protein concentrate, fructose, peanut butter (peanuts, salt), cocoa, vegetable glycerin, rice starch, soy lecithin, salt, corn starch, natural flavor. contains peanut, soy and milk ingredients. 30
    Allergens: Milk, Peanuts, Soybeans
    • Ingredient information


      • Roasted peanut: 52.6% (estimate)


      • Soy protein isolate: 23.7% (estimate)


      • Chicory root: 11.8% (estimate)


      • Chocolate chunk: 5.9% (estimate)


      • — Sugar: 3.0% (estimate)


      • — Cocoa paste: < 2% (estimate)


      • — Cocoa butter: < 2% (estimate)


      • — Soya lecithin: < 2% (estimate)


      • — Natural flavouring: < 2% (estimate)


      • Vegetable oil: 3.0% (estimate)


      • — Palm kernel oil: < 2% (estimate)


      • — Palm oil: < 2% (estimate)


      • — Canola: < 2% (estimate)


      • — Peanut: < 2% (estimate)


      • Sugar: < 2% (estimate)


      • Corn syrup: < 2% (estimate)


        • What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
        • Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
        • Concerns:
        • High in fructose, especially in the form of high-fructose corn syrup (HFCS).
        • Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Corn is very water hungry, which raises concerns about hydric stress
        • Sources: WHO, WWF
      • Whey protein: < 2% (estimate)


      • Fructose: < 2% (estimate)


      • Peanut butter: < 2% (estimate)


      • — Peanut: < 2% (estimate)


      • — Salt: < 2% (estimate)


      • Cocoa: < 2% (estimate)


      • Vegetable-glycerin: < 2% (estimate)


      • Rice starch: < 2% (estimate)


      • Soya lecithin: < 2% (estimate)


      • Salt: < 2% (estimate)


      • Corn starch: < 2% (estimate)


      • Natural flavouring: < 2% (estimate)


      • Ingredients: < 2% (estimate)


      • 30: < 2% (estimate)


  • icon

    Contains added sugars (12%)

    Added sugars: Sugar, Corn syrup, Fructose
    Quantity of added sugars: 12%
    Search for products in the same category without added sugars: Protein bars
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil


    Ingredients that contain palm oil: Palm kernel oil, Palm oil
  • icon

    Non-vegan


    Non-vegan ingredients: Whey protein

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Vegetable-glycerin, Ingredients, 30

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: roasted peanuts, soy protein isolate, chicory root, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), vegetable oils (palm kernel, palm, canola, peanut), sugar, corn syrup, whey protein, fructose, peanut butter (peanuts, salt), cocoa, vegetable glycerin, rice starch, soy lecithin, salt, corn starch, natural flavor, ingredients, 30
    1. roasted peanuts -> en:roasted-peanut – vegan: yes – vegetarian: yes – ciqual_food_code: 15037 – percent_min: 5.26315789473684 – percent_estimate: 52.6315789473684 – percent_max: 100
    2. soy protein isolate -> en:soy-protein-isolate – vegan: yes – vegetarian: yes – ciqual_food_code: 20591 – percent_min: 0 – percent_estimate: 23.6842105263158 – percent_max: 50
    3. chicory root -> en:chicory-root – vegan: yes – vegetarian: yes – ciqual_food_code: 20026 – percent_min: 0 – percent_estimate: 11.8421052631579 – percent_max: 33.3333333333333
    4. semisweet chocolate chips -> en:chocolate-chunk – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31005 – percent_min: 0 – percent_estimate: 5.92105263157895 – percent_max: 25
      1. sugar -> en:sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 2.96052631578947 – percent_max: 7
      2. chocolate liquor -> en:cocoa-paste – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 16030 – percent_min: 0 – percent_estimate: 1.48026315789474 – percent_max: 7
      3. cocoa butter -> en:cocoa-butter – vegan: yes – vegetarian: yes – ciqual_food_code: 16030 – percent_min: 0 – percent_estimate: 0.740131578947368 – percent_max: 7
      4. soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_estimate: 0.370065789473684 – percent_max: 6.25
      5. natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.370065789473684 – percent_max: 5
    5. vegetable oils -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_estimate: 2.96052631578947 – percent_max: 20
      1. palm kernel -> en:palm-kernel-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – percent_min: 0 – percent_estimate: 1.48026315789474 – percent_max: 20
      2. palm -> en:palm-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 0 – percent_estimate: 0.740131578947368 – percent_max: 10
      3. canola -> en:canola – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.370065789473684 – percent_max: 6.66666666666667
      4. peanut -> en:peanut – vegan: yes – vegetarian: yes – ciqual_food_code: 15001 – percent_min: 0 – percent_estimate: 0.370065789473684 – percent_max: 5
    6. sugar -> en:sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 1.48026315789474 – percent_max: 7
    7. corn syrup -> en:corn-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 0 – percent_estimate: 0.74013157894737 – percent_max: 7
    8. whey protein -> en:whey-protein – vegan: no – vegetarian: yes – percent_min: 0 – percent_estimate: 0.370065789473685 – percent_max: 7
    9. fructose -> en:fructose – vegan: yes – vegetarian: yes – ciqual_food_code: 31077 – percent_min: 0 – percent_estimate: 0.185032894736842 – percent_max: 7
    10. peanut butter -> en:peanut-butter – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 15001 – percent_min: 0 – percent_estimate: 0.0925164473684248 – percent_max: 7
      1. peanuts -> en:peanut – vegan: yes – vegetarian: yes – ciqual_food_code: 15001 – percent_min: 0 – percent_estimate: 0.0462582236842124 – percent_max: 7
      2. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.0462582236842124 – percent_max: 0.4
    11. cocoa -> en:cocoa – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 18100 – percent_min: 0 – percent_estimate: 0.0462582236842124 – percent_max: 7
    12. vegetable glycerin -> en:vegetable-glycerin – percent_min: 0 – percent_estimate: 0.0231291118421098 – percent_max: 7
    13. rice starch -> en:rice-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_estimate: 0.0115645559210549 – percent_max: 7
    14. soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_estimate: 0.00578227796052744 – percent_max: 7
    15. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.00289113898026017 – percent_max: 0.4
    16. corn starch -> en:corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510 – percent_min: 0 – percent_estimate: 0.00144556949013008 – percent_max: 0.4
    17. natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.000722784745065042 – percent_max: 0.4
    18. ingredients -> en:ingredients – percent_min: 0 – percent_estimate: 0.000361392372532521 – percent_max: 0.4
    19. 30 -> en:30 – percent_min: 0 – percent_estimate: 0.000361392372525415 – percent_max: 0.4

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by macrofactor.
Product page also edited by charlesnepote, foodless, gavingt, inf, jalik, kbbkbob, kiliweb, municorn-calorie-counter-app, musarana, roboto-app, rogem, swipe-studio, yuka.YktFaUw3NG9ndlFrc1BBZDh5ajYzTXRueEp1RlhYMitkOFkrSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmZmD92OphHKbQ3mnF266Pe-PpDEetxez5DjNKs.

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