Nature Valley Sweet & Salty Nut Peanut Granola Bar

Ingredients analysis:
Palm oil Non-vegan
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roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, rice flour, whole grain wheat, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oil, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols), added to retain freshness

roasted peanuts -> en:roasted-peanuts - vegan: yes - vegetarian: yes - percent_min: 4.54545454545455 - percent_max: 100
corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
whole grain oats -> en:whole-grain-oats - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 20
rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
vegetable glycerin -> en:vegetable glycerin - percent_min: 0 - percent_max: 12.5
whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111
peanut butter -> en:peanut-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10
1. peanuts -> en:peanut - percent_min: 0 - percent_max: 10
2. salt -> en:salt - percent_min: 0 - percent_max: 5
fructose -> en:fructose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.33333333333333
salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
honey roasted almond butter -> en:honey roasted almond butter - percent_min: 0 - percent_max: 5.55555555555556
1. almonds -> en:almond - percent_min: 0 - percent_max: 5.55555555555556
2. honey -> en:honey - percent_min: 0 - percent_max: 2.77777777777778
3. maltodextrin -> en:maltodextrins - percent_min: 0 - percent_max: 1.85185185185185
4. palm oil -> en:palm-oil - percent_min: 0 - percent_max: 1.38888888888889
5. mixed tocopherols -> en:e306 - percent_min: 0 - percent_max: 1.11111111111111
baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 4.76190476190476
1. mixed tocopherols -> en:e306 - percent_min: 0 - percent_max: 4.76190476190476
added to retain freshness -> en:added to retain freshness - percent_min: 0 - percent_max: 4.54545454545455

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 bar (35 g) (35 g))	Cereal bars	Bars	Cereals and their products	Cereals and potatoes	Sweet snacks	Snacks	Plant-based foods	Plant-based foods and beverages
Energy (kJ)	?	?	1,840 kj	1,960 kj	1,420 kj	1,420 kj	1,940 kj	1,940 kj	1,110 kj	976 kj
Energy (kcal)	486 kcal	170 kcal	+15% 421 kcal	+9% 444 kcal	+38% 353 kcal	+43% 339 kcal	+9% 444 kcal	+8% 451 kcal	+77% 274 kcal	+103% 239 kcal
Energy	2,033 kj (486 kcal)	712 kj (170 kcal)	+15% 1,770 kj (421 kcal)	+9% 1,870 kj (444 kcal)	+38% 1,470 kj (353 kcal)	+43% 1,420 kj (339 kcal)	+9% 1,870 kj (444 kcal)	+8% 1,890 kj (451 kcal)	+78% 1,140 kj (274 kcal)	+105% 990 kj (239 kcal)
Fat	22.86 g	8 g	+47% 15.5 g	+13% 20.2 g	+336% 5.24 g	+284% 5.95 g	+21% 18.9 g	+11% 20.6 g	+139% 9.58 g	+195% 7.75 g
- Saturated fat	7.14 g	2.5 g	+33% 5.38 g	-15% 8.4 g	+445% 1.31 g	+490% 1.21 g	-27% 9.74 g	-10% 7.91 g	+313% 1.73 g	+373% 1.51 g
- Trans fat	0 g	0 g	-100% 0.022 g	-100% 0.011 g	0 g	0 g	0 g	0 g	0 g	0 g
- Cholesterol	0 mg	0 mg	-100% 0.256 mg	-100% 1.48 mg	-100% 2.27 mg	-100% 1.72 mg	-100% 6.88 mg	-100% 4.47 mg	-100% 0.191 mg	-100% 0.125 mg
Carbohydrates	57.14 g	20 g	-6% 60.5 g	+3% 55.4 g	-9% 62.7 g	-2% 58.6 g	-8% 61.8 g	-0% 57.3 g	+70% 33.7 g	+90% 30.1 g
- Sugars	20 g	7 g	-26% 26.9 g	-39% 33 g	+172% 7.36 g	+242% 5.84 g	-49% 39.2 g	-33% 29.7 g	+138% 8.42 g	+146% 8.14 g
Fibers	2.9 g	1.01 g	-49% 5.73 g	-46% 5.39 g	-40% 4.81 g	-35% 4.49 g	+8% 2.69 g	-26% 3.9 g	-22% 3.74 g	-14% 3.36 g
Proteins	11.43 g	4 g	+46% 7.81 g	+32% 8.65 g	+22% 9.38 g	+26% 9.08 g	+116% 5.3 g	+68% 6.79 g	+98% 5.78 g	+132% 4.93 g
Salt	1 g	0.35 g	+125% 0.444 g	+170% 0.37 g	+160% 0.384 g	+48% 0.674 g	+177% 0.361 g	+69% 0.59 g	+107% 0.483 g	+142% 0.413 g
Sodium	0.4 g	0.14 g	+125% 0.178 g	+170% 0.148 g	+160% 0.154 g	+48% 0.27 g	+177% 0.144 g	+69% 0.236 g	+107% 0.193 g	+142% 0.165 g
Vitamin A	0 µg	0 µg	-100% 140 µg	-100% 131 µg	-100% 106 µg	-100% 62 µg	-100% 20 µg	-100% 23.4 µg	-100% 101 µg	-100% 95.9 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	-100% 1.73 mg	-100% 4.97 mg	-100% 2.92 mg	-100% 1.84 mg	-100% 0.294 mg	-100% 2.16 mg	-100% 6.01 mg	-100% 8.13 mg
Calcium	0 mg	0 mg	-100% 152 mg	-100% 144 mg	-100% 56.6 mg	-100% 61.5 mg	-100% 43.7 mg	-100% 57.3 mg	-100% 44 mg	-100% 41.9 mg
Iron	1.03 mg	0.361 mg	-71% 3.5 mg	-70% 3.38 mg	-79% 4.94 mg	-73% 3.82 mg	-39% 1.68 mg	-50% 2.04 mg	-52% 2.13 mg	-46% 1.91 mg
Nutrition score - France	18	18	+37% 13.1	+8% 16.6	+704% 2.24	+475% 3.13	-5% 19	+8% 16.6	+650% 2.4	+512% 2.94
Nutri-Score	D	D	+37% D	+8% D	+704% D	+475% D	-5% D	+8% D	+650% D	+512% D

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Nature Valley Sweet & Salty Nut Peanut Granola Bar - 35 g

Product characteristics

Ingredients

NOVA group

Nutrition facts

NutriScore color nutrition grade

Nutrient levels for 100 g

Packaging