Honey nut sweetened whole grain oat cereal with - General Mills - 1 LB 5.6 OZ (21.6 OZ) (612g)

Barcode: 0016000483668 (EAN / EAN-13) 016000483668 (UPC / UPC-A)

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Product characteristics

Quantity: 1 LB 5.6 OZ (21.6 OZ) (612g)

Packaging: Box

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No gluten

Countries where sold: France, United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Substances or products causing allergies or intolerances: Nuts

Ingredients analysis:
Non-vegan
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

3.57 g Fat in moderate quantity
0 g Saturated fat in low quantity
32.1 g Sugars in high quantity
1.45 g Salt in moderate quantity

Serving size: 3/4 cup (28 g) (28 g)


Comparison to average values of products in the same category:

(8850 products)
(34541 products)
(48832 products)
(75204 products)
(204868 products)
(236487 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 cup (28 g) (28 g))
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) ? ?
Energy (kcal) 392.86 kcal 110 kcal -1% +26% +12% +16% +44% +64%
Energy 1,644 kj
(392 kcal)
460 kj
(110 kcal)
-0% +25% +12% +16% +45% +66%
- Energy from fat 63 kj
(15 kcal)
17.6 kj
(4 kcal)
-24% -54% -56% -63% -78% -75%
Fat 3.57 g 1 g -56% -28% -32% -40% -62% -54%
- Saturated fat 0 g 0 g -100% -100% -100% -100% -100% -100%
- Monounsaturated fat 1.79 g 0.501 g +1% -49% +23% +61% -85% -84%
- Polyunsaturated fat 1.79 g 0.501 g +47% -1% +50% +54% -62% -61%
- Trans fat 0 g 0 g
- Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Carbohydrates 78.57 g 22 g +18% +31% +26% +35% +133% +161%
- Sugars 32.14 g 9 g +102% -19% +346% +463% +283% +297%
Fibers 7.1 g 1.99 g -1% +63% +47% +58% +89% +109%
  - Soluble fiber 4 g 1.12 g +50% +48% +38% +50% +55% +56%
Proteins 7.14 g 2 g -24% +88% -24% -21% +23% +44%
Salt 1.451 g 0.406 g +276% +855% +286% +117% +201% +251%
Sodium 0.581 g 0.163 g +276% +855% +286% +117% +201% +251%
Vitamin A 535.8 µg 150 µg +51% +441% +410% +763% +425% +457%
Vitamin D 4 µg (10 % DV) 1.12 µg -11% -15% +3% +7% -2% +14%
Vitamin C (ascorbic acid) 21.4 mg 5.99 mg -7% +31% +630% +1,057% +255% +162%
Vitamin B1 (Thiamin) 1 mg 0.28 mg -2% +10% +8% +35% +39% +48%
Vitamin B2 (Riboflavin) 1.518 mg 0.425 mg +25% +29% +89% +143% +153% +167%
Vitamin B3 / Vitamin PP (Niacin) 5 mg (25 % DV) 1.4 mg -60% -59% -43% -29% -29% -25%
Vitamin B6 (Pyridoxin) 1.786 mg 0.5 mg -93% -92% +43% +48% +62% +91%
Vitamin B9 (Folic acid) 200 µg (50 % DV) 56 µg +20% +25% +54% +82% +87% +90%
Vitamin B12 (cobalamin) 5.36 µg 1.5 µg +84% +89% +38% +40% +52% +71%
Potassium 411 mg 115 mg +62% +95% +74% +104% +89% +107%
Calcium 357 mg 100 mg +81% +423% +529% +480% +710% +750%
Phosphorus 286 mg 80.1 mg +14% +21% +16% +19% +17% +37%
Iron 16.07 mg 4.5 mg +83% +298% +225% +321% +654% +737%
Magnesium 86 mg 24.1 mg -11% -19% -5% -4% -15% +12%
Zinc 13.39 mg 3.75 mg +163% +159% +109% +117% +143% +167%
Nutrition score - France 12 12 +129% +32% +458% +290% +396% +305%
Nutri-Score D D +129% +32% +458% +290% +396% +305%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Box

Data sources

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Product added on by bdwyer
Last edit of product page on by kiliweb.
Product page also edited by openfoodfacts-contributors, org-database-usda, tacite, yuka.UWE0SFRQUVR2ZDA0cXZRYTVTTE44OTkvNnBHbFF6dTZOY1F4SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmZOWtDAqDf2LUHnxR276NTUD5j0b89K-pTQOqs.

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