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Multi Grain Cheerios – 12 oz (340 g)

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Multi Grain Cheerios – 12 oz (340 g)

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Barcode:
0016000487697(EAN / EAN-13) 016000487697 (UPC / UPC-A)

Common name: lightly sweetened cereal.

Quantity: 12 oz (340 g)

Packaging: Cardboard, Box

Brands: Cheerios

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Specific products, Breakfast cereals, Products for specific diets, Products without gluten, Breakfast cereals fortified with vitamins and chemical elements, Diet breakfast cereals, Extruded cereals, Diet breakfast cereals fortified with vitamins and chemical elements, Breakfast cereals puffed cereals wholemeal fortified with vitamins and chemical elements

Labels, certifications, awards: No gluten, Kosher, Source of fibre, Calcium source, Contains GMOs, Orthodox Union Kosher, Whole grain

Origin of ingredients: Unknown

Manufacturing or processing places: USA

Traceability code: 040503190014

Link to the product page on the official site of the producer: https://www.cheerios.com/products/multi-...

Countries where sold: Bolivia, France, United States

Matching with your preferences

Health

Nutrition

Nutri-Score unknown
Missing nutrition facts
⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.
Missing nutrition facts: Energy

Could you add the information needed to compute the Nutri-Score?
Add nutrition facts
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.85%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.962%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Diet breakfast cereals fortified with vitamins and chemical elements
Energy	~ 505.1125 kJ (384 kcal)	1,471.113 kj (364 kcal) (-66%)
Fat	3.84615384615385 g	6.93 g (-45%)
Saturated fat	0 g	1.188 g (-100%)
Monounsaturated fat	1.28205128205128 g	?
Polyunsaturated fat	1.28205128205128 g	?
Trans fat	0 g	?
Cholesterol	0 g	?
Carbohydrates	~ 61.062375 g	54.928 g (+11%)
Sugars	20.5128205128205 g	14.121 g (+45%)
Added sugars	20.5128205128205 g	5.23 g (+292%)
Fiber	7.69230769230769 g	8.502 g (-10%)
Proteins	7.69230769230769 g	11.977 g (-36%)
Salt	0.961538461538462 g	0.713 g (+35%)
Sodium	0.384615384615385 g	0.285 g (+35%)
Vitamin A	0.000384615384615385 g	?
Vitamin D (D3)	0.000010 g	?
Vitamin C (ascorbic acid)	0.0153846153846154 g	?
Vitamin B3/PP (Niacin)	0.0512820512820513 g	?
Folates (total folates)	0.00102564102564103 g	?
Vitamin B5 (Pantothenic acid)	0.0256410256410256 g	?
Potassium	0.461538461538462 g	?
Calcium	0.512820512820513 g	?
Iron	0.0461538461538462 g	?
Zinc	0.0384615384615385 g	?
Fruits‚ vegetables‚ legumes	~ 0 %	2.798 % (-100%)
Total carbohydrates (includes fiber)	82.0512820512821 g	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (39 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 505.1125 kJ (384 kcal)	? kcal (384 kcal)	? kcal (150 kcal)	~ 505.1125 kJ (119 kcal)
Fat	3.84615384615385 g	?	1.5 g	~ 4.8190875 g
Saturated fat	0 g	?	0 g	~ 0.1309475 g
Monounsaturated fat	1.28205128205128 g	?	0.5 g	?
Polyunsaturated fat	1.28205128205128 g	?	0.5 g	?
Trans fat	0 g	?	0 g	?
Cholesterol	0 g	?	0 g	~ 0 g
Carbohydrates	~ 61.062375 g	?	?	~ 61.062375 g
Sugars	20.5128205128205 g	?	8 g	~ 9.0219 g
Added sugars	20.5128205128205 g	20.5128205128205 g	8 g	~ 8 g
Fiber	7.69230769230769 g	?	3 g	~ 7.4093125 g
Proteins	7.69230769230769 g	?	3 g	~ 11.7857375 g
Salt	0.961538461538462 g	?	0.375 g	~ 0.189811 g
Sodium	0.384615384615385 g	?	0.15 g	~ 0.0759853 g
Vitamin A	0.000384615384615385 g	?	0.00015 g	~ 0 g
Vitamin D (D3)	0.000010 g	?	0.000004 g	~ 0 g
Vitamin C (ascorbic acid)	0.0153846153846154 g	?	0.006 g	~ 0 g
Vitamin B3/PP (Niacin)	0.0512820512820513 g	?	0.02 g	~ 0.0004435125 g
Folates (total folates)	0.00102564102564103 g	?	0.0004 g	?
Vitamin B5 (Pantothenic acid)	0.0256410256410256 g	?	0.01 g	~ 0.000126375 g
Potassium	0.461538461538462 g	?	0.18 g	~ 0.3217954375 g
Calcium	0.512820512820513 g	?	0.2 g	~ 0.0415576375 g
Iron	0.0461538461538462 g	46.1538461538462 mg	0.018 g	~ 0.00349040375 g
Zinc	0.0384615384615385 g	?	0.015 g	~ 0.00276719 g
Fruits‚ vegetables‚ legumes	~ 0 %	?	?	~ 0 %
Total carbohydrates (includes fiber)	82.0512820512821 g	?	32 g	?

Serving size: 1 1/3 cup (39 g)

Ingredients

40 ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) (Added to Preserve Freshness). Vitamins and Minerals [Calcium Carbonate, Iron (mineral nutrients), Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3].
- Ingredient information
  - Oat: 57.9% (estimate)
  - Corn: 21.1% (estimate)
  - Sugar: 4.0% (estimate)
  - Rice: 4.0% (estimate)
  - Corn starch: 4.0% (estimate)
  - Brown sugar syrup: 4.0% (estimate)
  - Salt: < 2% (estimate)
  - E340iii: < 2% (estimate)
  - Colour: < 2% (estimate)
  - — E150a: < 2% (estimate)
  - — E160b: < 2% (estimate)
  - Vitamin E: < 2% (estimate)
  - — E306: < 2% (estimate)
  - — Added-to-preserve-freshness: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - Minerals: 4.1% (estimate)
  - — E170i: < 2% (estimate)
  - — Iron: < 2% (estimate)
  - —— Mineral-nutrients: < 2% (estimate)
  - — Zinc: < 2% (estimate)
  - —— Mineral-nutrients: < 2% (estimate)
  - — A-b-vitamin: < 2% (estimate)
  - —— E375: < 2% (estimate)
  - — Vitamin C: < 2% (estimate)
  - —— E301: < 2% (estimate)
  - — A-b-vitamins: < 2% (estimate)
  - — Calcium pantothenate: < 2% (estimate)
  - — Vitamin B6: < 2% (estimate)
  - —— Pyridoxine hydrochloride: < 2% (estimate)
  - — E101: < 2% (estimate)
  - —— E101: < 2% (estimate)
  - — Vitamins: < 2% (estimate)
  - — Thiamin: < 2% (estimate)
  - — Thiamin mononitrate: < 2% (estimate)
  - — A-b-vitamins: < 2% (estimate)
  - — Folic acid: < 2% (estimate)
  - — Vitamin b12: < 2% (estimate)
  - — Vitamin A: < 2% (estimate)
  - —— Retinyl palmitate: < 2% (estimate)
  - — Cholecalciferol: 3.3% (estimate)

Contains added sugars (20%)
Added sugars: Sugar, Brown sugar syrup
Quantity of added sugars: 20%

Search for products in the same category without added sugars: Breakfast cereals puffed cereals wholemeal fortified with vitamins and chemical elements
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Ultra-processed foods
2 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E306 - Tocopherol-rich extract

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340iii - Tripotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Added-to-preserve-freshness, Mineral-nutrients, Mineral-nutrients, A-b-vitamins, A-b-vitamins
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Added-to-preserve-freshness, Mineral-nutrients, Mineral-nutrients, A-b-vitamins, A-b-vitamins
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Oats, Corn, Sugar, Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto), Vitamin E (mixed tocopherols, Added to Preserve Freshness), Vitamins, Minerals (Calcium Carbonate, Iron (mineral nutrients), Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B vitamins, calcium pantothenate, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), vitamins, vitamin B1, thiamin mononitrate, A B vitamins, folic acid, Vitamin B12, Vitamin A (palmitate), Vitamin D3)
Oats -> en:oat – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent_min: 15.75 – percent_estimate: 57.875 – percent_max: 100

Corn -> en:corn – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_food_code: 9200 – percent_min: 0 – percent_estimate: 21.0625 – percent_max: 50

Sugar -> en:sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 4 – percent_max: 8

Rice -> en:rice – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9100 – percent_min: 0 – percent_estimate: 4 – percent_max: 8

Corn Starch -> en:corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510 – percent_min: 0 – percent_estimate: 4 – percent_max: 8

Brown Sugar Syrup -> en:brown-sugar-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 4 – percent_max: 8

Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.1875 – percent_max: 0.375

Tripotassium Phosphate -> en:e340iii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.1875 – percent_max: 0.375

Color -> en:colour – percent_min: 0 – percent_estimate: 0.1875 – percent_max: 0.375

caramel color -> en:e150a – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.09375 – percent_max: 0.375

annatto -> en:e160b – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.09375 – percent_max: 0.1875

Vitamin E -> en:vitamin-e – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.1875 – percent_max: 0.375

mixed tocopherols -> en:e306 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.09375 – percent_max: 0.375

Added to Preserve Freshness -> en:added-to-preserve-freshness – percent_min: 0 – percent_estimate: 0.09375 – percent_max: 0.1875

Vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.1875 – percent_max: 0.375

Minerals -> en:minerals – percent_min: 0 – percent_estimate: 4.125 – percent_max: 0.375

Calcium Carbonate -> en:e170i – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.1875 – percent_max: 0.375

Iron -> en:iron – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.09375 – percent_max: 0.1875

mineral nutrients -> en:mineral-nutrients – percent_min: 0 – percent_estimate: 0.09375 – percent_max: 0.1875

Zinc -> en:zinc – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0625 – percent_max: 0.125

mineral nutrients -> en:mineral-nutrients – percent_min: 0 – percent_estimate: 0.0625 – percent_max: 0.125

A B Vitamin -> en:a-b-vitamin – percent_min: 0 – percent_estimate: 0.0625 – percent_max: 0.125

niacinamide -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.0625 – percent_max: 0.125

Vitamin C -> en:vitamin-c – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0375 – percent_max: 0.075

sodium ascorbate -> en:e301 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0375 – percent_max: 0.075

A B vitamins -> en:a-b-vitamins – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

calcium pantothenate -> en:calcium-pantothenate – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

Vitamin B6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

Vitamin B2 -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

vitamin B1 -> en:thiamin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

thiamin mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

A B vitamins -> en:a-b-vitamins – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

Vitamin B12 -> en:vitamin-b12 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

Vitamin A -> en:vitamin-a – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

palmitate -> en:retinyl-palmitate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.03125 – percent_max: 0.0625

Vitamin D3 -> en:cholecalciferol – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 3.3375 – percent_max: 0.0625

Environment

Green-Score C

Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 61/100)

Category: Breakfast cereals, puffed/popped cereals, wholemeal, fortified with vitamins and chemical elements

PEF environmental score: 0.42 (the lower the score, the lower the impact)
including impact on climate change: 3.40 kg CO2 eq/kg of product

Stage	Impact
Agriculture	72.1 %
Processing	10.9 %
Packaging	9.6 %
Transportation	6.1 %
Distribution	1.3 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
1 Box	Paperboard		Low
1 Bag	Plastic		High

Green-Score for this product

Impact for this product: C (Score: 45/100)
Product: Multi Grain Cheerios – 12 oz (340 g)

Life cycle analysis score: 61
Sum of bonuses and maluses: -16

Final score: 45/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

340 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, puffed/popped cereals, wholemeal, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.4 %
Processing	9.7 %
Packaging	18.5 %
Transportation	8.4 %
Distribution	0.8 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 × Box 12 oz (Paperboard)
1 × Bag 12 oz (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Data sources

Product added on January 10, 2019, 6:44:06 PM CET by kiliweb
Last edit of product page on March 20, 2026, 12:55:22 PM CET by municorn-calorie-counter-app.
Product page also edited by 5m4u9, autorotate-bot, foodless, inf, macrofactor, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, roboto-app, yuka.YjRKYU9ZMFlsK2dxdjhWbHpFL2wrSWx6M3FiM1VUNjFEKzRMSVE9PQ.

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Multi Grain Cheerios – 12 oz (340 g)

Multi Grain Cheerios – 12 oz (340 g)

Matching with your preferences

Health

Nutrition

Nutri-Score unknown

Discover the new Nutri-Score!

What is the Nutri-Score?

Nutrient levels

Fat in moderate quantity (3.85%)

Saturated fat in low quantity (0%)

Sugars in high quantity (20.5%)

Salt in moderate quantity (0.962%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

40 ingredients

Ingredient information

Oat: 57.9% (estimate)

Corn: 21.1% (estimate)

Sugar: 4.0% (estimate)

Rice: 4.0% (estimate)

Corn starch: 4.0% (estimate)

Brown sugar syrup: 4.0% (estimate)

Salt: < 2% (estimate)

E340iii: < 2% (estimate)

Colour: < 2% (estimate)

— E150a: < 2% (estimate)

— E160b: < 2% (estimate)

Vitamin E: < 2% (estimate)

— E306: < 2% (estimate)

— Added-to-preserve-freshness: < 2% (estimate)

Vitamins: < 2% (estimate)

Minerals: 4.1% (estimate)

— E170i: < 2% (estimate)

— Iron: < 2% (estimate)

—— Mineral-nutrients: < 2% (estimate)

— Zinc: < 2% (estimate)

—— Mineral-nutrients: < 2% (estimate)

— A-b-vitamin: < 2% (estimate)

—— E375: < 2% (estimate)

— Vitamin C: < 2% (estimate)

—— E301: < 2% (estimate)

— A-b-vitamins: < 2% (estimate)

— Calcium pantothenate: < 2% (estimate)

— Vitamin B6: < 2% (estimate)

—— Pyridoxine hydrochloride: < 2% (estimate)

— E101: < 2% (estimate)

—— E101: < 2% (estimate)

— Vitamins: < 2% (estimate)

— Thiamin: < 2% (estimate)

— Thiamin mononitrate: < 2% (estimate)

— A-b-vitamins: < 2% (estimate)

— Folic acid: < 2% (estimate)

— Vitamin b12: < 2% (estimate)

— Vitamin A: < 2% (estimate)

—— Retinyl palmitate: < 2% (estimate)

— Cholecalciferol: 3.3% (estimate)

Contains added sugars (20%)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E150c - Ammonia caramel

E306 - Tocopherol-rich extract

E340 - Potassium phosphates

E340iii - Tripotassium phosphate

Ingredients analysis

Palm oil free

Vegan status unknown

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Vegetarian status unknown

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Details of the analysis of the ingredients

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Environment

Green-Score C

Life cycle analysis