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Chex cereal honey nut gluten free - General Mills - 1

Chex cereal honey nut gluten free - General Mills - 1

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Barcode:
0016000487925(EAN / EAN-13) 016000487925 (UPC / UPC-A)

Common name: Chex

Quantity: 1

Packaging: Box

Brands: General Mills, Chex

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Labels, certifications, awards: No gluten

Countries where sold: United States

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score UNKNOWN

    Missing nutrition facts
    ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

    Missing nutrition facts: Saturated fat

    Could you add the information needed to compute the Nutri-Score?
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

  • icon

    Nutrient levels


    • icon

      Sugars in high quantity (23.3%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in high quantity (1.51%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 serving (43 g))
    Compared to: Extruded cereals
    Energy 1,560 kj
    (372 kcal)
    669 kj
    (160 kcal)
    -4%
    Fat 3.49 g 1.5 g -14%
    Saturated fat ? ?
    Carbohydrates 86 g 37 g +12%
    Sugars 23.3 g 10 g +29%
    Added sugars 20.9 g 9 g -5%
    Fiber 4.65 g 2 g -13%
    Proteins 4.65 g 2 g -41%
    Salt 1.51 g 0.65 g +86%
    Vitamin A 209 µg 90 µg -49%
    Vitamin D 4.65 µg 2 µg +7%
    Vitamin C (ascorbic acid) 20.9 mg 9 mg -27%
    Vitamin B1 (Thiamin) 0.558 mg 0.24 mg -45%
    Vitamin B2 (Riboflavin) 0.302 mg 0.13 mg -76%
    Vitamin B6 (Pyridoxin) 0.791 mg 0.34 mg -37%
    Vitamin B9 (Folic acid) 105 µg 45 µg -42%
    Vitamin B12 (cobalamin) 1.12 µg 0.48 µg -63%
    Calcium 302 mg 130 mg +22%
    Phosphorus 116 mg 50 mg -46%
    Iron 8.37 mg 3.6 mg -26%
    Magnesium 39.1 mg 16.8 mg -47%
    Zinc 5.12 mg 2.2 mg -15%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.393 % 0.393 %
Serving size: 1 serving (43 g)

Ingredients

  • icon

    39 ingredients


    whole grain corn, corn meal,sugar, corn starch, honey,salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3, contains almond ingredients
    Traces: Nuts

Food processing

Additives

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Whole-grain-corn, Added-to-preserve-freshness, Mineral-nutrients, A-b-vitamin, Vitamin-be, A-b-vitamins, Ingredients

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Whole-grain-corn, Vitamin E, Added-to-preserve-freshness, Zinc, Iron, Mineral-nutrients, Vitamin C, A-b-vitamin, Vitamin-be, Thiamin, A-b-vitamins, Vitamin b12, Ingredients

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: whole grain corn, corn meal, sugar, corn starch, honey, salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor, vitamin e (mixed tocopherols), added to preserve freshness, vitamins, minerals (calcium carbonate), zinc, iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamins, vitamin b1, thiamin mononitrate, vitamin a (palmitate), vitamins, vitamin b2, riboflavin, a b vitamins, folic acid, vitamin b12, vitamin d3, ingredients
    1. whole grain corn -> en:whole-grain-corn - percent_min: 3.125 - percent_max: 100
    2. corn meal -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 50
    3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 23.3
    4. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 23.3
    5. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 20
    6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 16.6666666666667
    7. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143
    8. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 12.5
    9. baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    11. natural almond flavor -> en:natural-almond-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    12. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 5
      1. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    13. added to preserve freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 5
    14. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    15. minerals -> en:minerals - percent_min: 0 - percent_max: 5
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    16. zinc -> en:zinc - percent_min: 0 - percent_max: 5
    17. iron -> en:iron - percent_min: 0 - percent_max: 5
      1. mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 5
    18. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 5
      1. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    19. a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 5
      1. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    20. vitamin be -> en:vitamin-be - percent_min: 0 - percent_max: 5
      1. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 4.54545454545455
    23. thiamin mononitrate -> en:thiamin-mononitrate - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.34782608695652
    24. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      1. palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
    25. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    26. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
    27. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
    28. a b vitamins -> en:a-b-vitamins - percent_min: 0 - percent_max: 3.57142857142857
    29. folic acid -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897
    30. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.33333333333333
    31. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.2258064516129
    32. ingredients -> en:ingredients - percent_min: 0 - percent_max: 3.125

Environment

Carbon footprint

Transportation

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by macrofactor.
Product page also edited by djpetti, inf, kiliweb, moon-rabbit, packbot, tbm0115, wolfgang8741, yuka.K4luB96bFuwgQcGOyK0w8wjmGLjtMuRDQCIvow, yuka.sY2b0xO6T85zoF3NwEKvlhNqd8rHpxHfKTDVnleV5s6sNpHUUPRwzqr9Mqg.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.