Burger - Sweet Earth

Ingredients

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  42 ingredients

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  Sweet earth seitan (water, vital wheat gluten, soy sauce, ginger, garlic, kombu), garbanzo beans*, za'atar spice blend (sesame seeds, sea salt, oregano, cumin, sumac), vital wheat gluten, spinach, flaxseed meal, bulgur*, farro*, quinoa*, green lentils*, carrots, tofu* (water, organic soybeans and calcium sulfate), tahini, green onion, textured vegetable protein, olive oil, toasted sesame oil, lemon juice, nutritional yeast, garlic, fresh cilantro, fresh mint, okara, natural soy sauce (water, soybeans, wheat, salt) and spices.

  Allergens: Gluten, Sesame seeds, Soybeans

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Vegetable oil
  • Ingredient: Sauce

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Sweet earth seitan (water, vital wheat gluten, soy sauce, ginger, garlic, kombu), garbanzo beans, za'atar spice blend (sesame seeds, sea salt, oregano, cumin, sumac), vital wheat gluten, spinach, flaxseed meal, bulgur, farro, quinoa, green lentils, carrots, tofu (water, soybeans and calcium sulfate), tahini, green onion, textured vegetable protein, olive oil, sesame oil, lemon juice, nutritional yeast, garlic, cilantro, mint, okara, natural soy sauce (water, soybeans, wheat, salt), spices

  1. Sweet earth seitan -> en:sweet-earth-seitan - percent_min: 4 - percent_max: 100
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.666666666666667 - percent_max: 100
     2. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 50
     3. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 33.3333333333333
     4. ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 25
     5. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 20
     6. kombu -> en:kombu - vegan: yes - vegetarian: yes - ciqual_food_code: 20990 - percent_min: 0 - percent_max: 16.6666666666667
  2. garbanzo beans -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 50
  3. za'atar spice blend -> en:za-atar-spice-blend - percent_min: 0 - percent_max: 33.3333333333333
     1. sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 33.3333333333333
     2. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8625
     3. oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.8625
     4. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8625
     5. sumac -> en:sumac - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8625
  4. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 25
  5. spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 20
  6. flaxseed meal -> en:flaxseed-meal - percent_min: 0 - percent_max: 16.6666666666667
  7. bulgur -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 14.2857142857143
  8. farro -> en:farro - percent_min: 0 - percent_max: 12.5
  9. quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 11.1111111111111
  10. green lentils -> en:green-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 10
  11. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 9.09090909090909
  12. tofu -> en:tofu - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 0 - percent_max: 8.33333333333333
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333
      2. soybeans and calcium sulfate -> en:soybeans-and-calcium-sulfate - labels: en:organic - percent_min: 0 - percent_max: 4.16666666666667
  13. tahini -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203 - percent_min: 0 - percent_max: 7.69230769230769
  14. green onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 7.14285714285714
  15. textured vegetable protein -> en:textured-plant-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
  16. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 6.25
  17. sesame oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 5.88235294117647
  18. lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 5.55555555555556
  19. nutritional yeast -> en:nutritional-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11009 - percent_min: 0 - percent_max: 5.26315789473684
  20. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5
  21. cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 4.76190476190476
  22. mint -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 4.54545454545455
  23. okara -> en:okara - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 4.34782608695652
  24. natural soy sauce -> en:natural-soy-sauce - percent_min: 0 - percent_max: 4.16666666666667
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4.16666666666667
      2. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 2.08333333333333
      3. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.38888888888889
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8625
  25. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 15.93, rounded value: 15.93)
  • Fiber: 5 / 5 (value: 5.3, rounded value: 5.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.3567531903585, rounded value: 30.4)

  Negative points: 6

  • Energy: 2 / 10 (value: 854, rounded value: 854)
  • Sugars: 0 / 10 (value: 0.88, rounded value: 0.88)
  • Saturated fat: 1 / 10 (value: 1.33, rounded value: 1.3)
  • Sodium: 3 / 10 (value: 345, rounded value: 345)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (10.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.33%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.88%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.863%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (113 g (113 g))	Compared to: Meats
  Energy	854 kj (204 kcal)	965 kj (231 kcal)	-6%
  Fat	10.62 g	12 g	-24%
  Saturated fat	1.33 g	1.5 g	-74%
  Trans fat	0 g	0 g	-100%
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	15.04 g	17 g	+696%
  Sugars	0.88 g	0.994 g	+23%
  Fiber	5.3 g	5.99 g	+1,721%
  Proteins	15.93 g	18 g	-16%
  Salt	0.862 g	0.975 g	-55%
  Vitamin A	265.5 µg	300 µg	+1,435%
  Vitamin C (ascorbic acid)	2.1 mg	2.37 mg	+209%
  Vitamin B2 (Riboflavin)	0.527 mg	0.596 mg	+146%
  Vitamin B3/PP (Niacin)	10.619 mg	12 mg	+138%
  Vitamin B6 (Pyridoxin)	0.265 mg	0.299 mg	-29%
  Calcium	133 mg	150 mg	+549%
  Iron	3.19 mg	3.6 mg	+147%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30.357 %	30.357 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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