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Ready to serve multi-grain medley brown rice, flaxseed, red quinoa & chia seed, multi-grain medley - Riviana Foods Inc.

Ready to serve multi-grain medley brown rice, flaxseed, red quinoa & chia seed, multi-grain medley - Product

Ready to serve multi-grain medley brown rice, flaxseed, red quinoa & chia seed, multi-grain medley - Riviana Foods Inc.

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Barcode: 0017400140076 (EAN / EAN-13) 017400140076 (UPC / UPC-A)

Brands: Riviana Foods Inc.

Brand owner: Riviana Foods Inc.

Categories: Meals

Labels, certifications, awards: No gluten, No preservatives

Countries where sold: United States

Matching with your preferences

Health

Ingredients

10 ingredients

water, brown rice, flaxseed, red quinoa, sunflower oil, chia seed, sea salt, carrageenan, sunflower lecithin (emulsifier)

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E407 - Carrageenan

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: water, brown rice, flaxseed, red quinoa, sunflower oil, chia seed, sea salt, carrageenan, sunflower lecithin (emulsifier)
water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 11.1111111111111 - percent_max: 100

brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 50

flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 33.3333333333333

red quinoa -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 25

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20

chia seed -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.46

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.46

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.46

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.46

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 2 / 5 (value: 4.8, rounded value: 4.8)

Fiber: 5 / 5 (value: 6.4, rounded value: 6.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 2 / 10 (value: 770, rounded value: 770)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 2 / 10 (value: 184, rounded value: 184)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.46%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (125 g))	Compared to: Meals
Energy	770 kj (184 kcal)	962 kj (230 kcal)	+10%
Fat	4.8 g	6 g	-26%
Saturated fat	0.4 g	0.5 g	-81%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	32 g	40 g	+85%
Sugars	0 g	0 g	-100%
Fiber	6.4 g	8 g	+258%
Proteins	4.8 g	6 g	-29%
Salt	0.46 g	0.575 g	-54%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.08 mg	0.1 mg	-68%
Vitamin B3/PP (Niacin)	3.2 mg	4 mg	-16%
Folates (total folates)	192 µg	240 µg	+124%
Potassium	155 mg	194 mg	-19%
Calcium	0 mg	0 mg	-100%
Iron	0.8 mg	1 mg	-29%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 cup (125 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 2:13:47 PM CET by usda-ndb-import
Last edit of product page on April 30, 2020, 7:22:39 PM CEST by inf.
Product page also edited by openfoodfacts-contributors, org-database-usda, roboto-app.

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Ready to serve multi-grain medley brown rice, flaxseed, red quinoa & chia seed, multi-grain medley - Riviana Foods Inc.