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Barre croquante au 7 grains - Kashi
Barre croquante au 7 grains - Kashi
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Barcode: 0018627102557 (EAN / EAN-13) 018627102557 (UPC / UPC-A)
Brands: Kashi
Categories: Snacks, Sweet snacks, Bars, Cereal bars
Labels, certifications, awards:
Vegetarian, No GMOs, Vegan, Non GMO project
Countries where sold: France
Matching with your preferences
Health
Ingredients
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34 ingredients
ingredients / ingrédients : whole grain oats, whole grain blend (whole: barley, buckwheat, hard red wheat, rye, triticale, quinoa), dried cane syrup, dark chocolate chips (dried cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla bean), expeller pressed canola oil, cane syrup, corn starch, chia seeds, brown rice flour, natural flavour, coconut, whole oat flour, sea salt, molasses, baking soda, soy lecithin, calcium carbonate, contains oat, barley, wheat, rye, triticale, and soy ingredients, tur in natAllergens: Gluten, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Ingredients, Ingredients, Whole-grain-blend, Whole, Hard-red-wheat, And-soy-ingredients, Tur-in-natSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan
No non-vegan ingredients
Unrecognized ingredients: Ingredients, Ingredients, Whole-grain-blend, Whole, Hard-red-wheat, Cane sugar syrup, Cane sugar syrup, Cane sugar syrup, And-soy-ingredients, Tur-in-natSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Ingredients, Ingredients, Whole-grain-blend, Whole, Hard-red-wheat, Cane sugar syrup, Cane sugar syrup, Cane sugar syrup, And-soy-ingredients, Tur-in-natSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: ingredients, ingrédients (whole grain oats), whole grain blend (whole (barley), buckwheat, hard red wheat, rye, triticale, quinoa), cane syrup, dark chocolate chips (cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla bean), canola oil, cane syrup, corn starch, chia seeds, brown rice flour, natural flavour, coconut, whole oat flour, sea salt, molasses, baking soda, soy lecithin, calcium carbonate, triticale, and soy ingredients, tur in nat- ingredients -> en:ingredients - percent_min: 4.76190476190476 - percent_max: 100
- ingrédients -> en:ingredients - percent_min: 0 - percent_max: 50
- whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- whole grain blend -> en:whole-grain-blend - percent_min: 0 - percent_max: 33.3333333333333
- whole -> en:whole - percent_min: 0 - percent_max: 33.3333333333333
- barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- hard red wheat -> en:hard-red-wheat - percent_min: 0 - percent_max: 11.1111111111111
- rye -> en:rye - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- quinoa -> en:quinoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- whole -> en:whole - percent_min: 0 - percent_max: 33.3333333333333
- cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 25
- dark chocolate chips -> en:dark-chocolate-chunks - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20
- cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 20
- chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- vanilla bean -> en:vanilla-pod - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
- cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 14.2857142857143
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- chia seeds -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- coconut -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- whole oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
- molasses -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
- baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
- calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625
- triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
- and soy ingredients -> en:and-soy-ingredients - percent_min: 0 - percent_max: 0.625
- tur in nat -> en:tur-in-nat - percent_min: 0 - percent_max: 0.625
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 7.5, rounded value: 7.5)
- Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.51134672619048, rounded value: 1.5)
Negative points: 14
- Energy: 5 / 10 (value: 1778, rounded value: 1778)
- Sugars: 4 / 10 (value: 22.5, rounded value: 22.5)
- Saturated fat: 3 / 10 (value: 3.75, rounded value: 3.8)
- Sodium: 2 / 10 (value: 250, rounded value: 250)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (17.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.75%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (22.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.625%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Cereal bars Energy 1,778 kj
(425 kcal)+1% Fat 17.5 g +13% Saturated fat 3.75 g -27% Carbohydrates 65 g +11% Sugars 22.5 g -12% Fiber 7.5 g +16% Proteins 7.5 g -7% Salt 0.625 g +52% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.511 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by kiliweb
Last edit of product page on by yiki925.
Product page also edited by charlesnepote, inf, openfoodfacts-contributors, roboto-app, yuka.RnIwOVMva2d0dDhtbGRzMHd3bmsxL0IzL3E2dWNuMlFGTVFWSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnFka-D3mzCdDRftuVOZ-dWDBI7ucIFp-NLbGas.