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Cherry Dark Chocolate - Kashi • Chewy Whole Grain - 5 bars / barres 175 g

Cherry Dark Chocolate - Kashi • Chewy Whole Grain - 5 bars / barres 175 g

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Barcode: 0018627104858 (EAN / EAN-13) 018627104858 (UPC / UPC-A)

Quantity: 5 bars / barres 175 g

Brands: Kashi • Chewy Whole Grain

Categories: Snacks, Sweet snacks, Confectioneries, Bars, Cereal bars, Shelf-stable sweet snacks

Labels, certifications, awards: Vegetarian, Kosher, No GMOs, Source of fibre, Vegan, Non GMO project, Orthodox Union Kosher, Nothing-artificial, Product of USA, Vegetalien

Origin of ingredients: United States, California, Kashi Company, Product of USA, Solara Beach

Link to the product page on the official site of the producer: http://Kashi.ca , ph: 1-866-958-7884

Stores: London Drugs, Save On Foods, Loblaws, Safeway

Countries where sold: Canada, France, United States

Matching with your preferences

Health

Ingredients

28 ingredients

Whole grain oats, Sugars (brown rice syrup, dried brown rice syrup, sugar, cherry puree), Dried cherries (cherries, cane sugar, vegetable oil), Dark chocolate (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), Whole grain brown rice flour, Oat hull fibre, Vegetable oil, Vegetable glycerin, Sea salt, Natural flavour, Peanut flour. _Contains: Oats, Soy, Peanut. May contain: Tree nuts, Milk._

Allergens: Gluten, Milk, Nuts, Peanuts, Soybeans

Traces: Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil, Vegetable oil

Vegan
No non-vegan ingredients

Unrecognized ingredients: Oat-hull-fibre, Vegetable-glycerin, Contains,
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Oat-hull-fibre, Vegetable-glycerin, Contains,
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Whole grain oats, Sugars (brown rice syrup, brown rice syrup, sugar, cherry puree), cherries (cherries, cane sugar, vegetable oil), Dark chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Whole grain brown rice flour, Oat hull fibre, Vegetable oil, Vegetable glycerin, Sea salt, Natural flavour, Peanut flour, _Contains (Oats), Soy, Peanut, _
Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 28.5125 - percent_max: 100

Sugars -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.33333333333333

cherry puree -> en:cherry-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 2.5

cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 10

cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 10

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.33333333333333

Dark chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 0 - percent_max: 10

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 3.33333333333333

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.5

vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 2

Whole grain brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 10

Oat hull fibre -> en:oat-hull-fibre - percent_min: 0 - percent_max: 10

Vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 10

Vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 10

Sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.2125

Natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2125

Peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0.2125

_Contains -> en:contains - percent_min: 0 - percent_max: 0.2125

Oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 0.2125

Soy -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2125

Peanut -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0.2125

_ -> en: - percent_min: 0 - percent_max: 0.2125

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 1 / 5 (value: 2, rounded value: 2)

Fiber: 3 / 5 (value: 3, rounded value: 3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.8375, rounded value: 5.8)

Negative points: 3

Energy: 1 / 10 (value: 544, rounded value: 544)

Sugars: 2 / 10 (value: 10, rounded value: 10)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 0 / 10 (value: 85, rounded value: 85)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (10%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.213%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (per 1 bar (35 g))	Compared to: Cereal bars
Energy	544 kj (130 kcal)	190 kj (45 kcal)	-69%
Fat	2.5 g	0.875 g	-84%
Saturated fat	0.5 g	0.175 g	-90%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	26 g	9.1 g	-56%
Sugars	10 g	3.5 g	-61%
Fiber	3 g	1.05 g	-53%
Proteins	2 g	0.7 g	-75%
Salt	0.212 g	0.074 g	-48%
Potassium	100 mg	35 mg	-55%
Calcium	10 mg	3.5 mg	-94%
Phosphorus	75 mg	26.2 mg	-53%
Iron	0.75 mg	0.262 mg	-78%
Magnesium	25 mg	8.75 mg	-49%
Manganese	0.6 mg	0.21 mg	-60%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.838 %	5.838 %

Serving size: per 1 bar (35 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

1 x Box / Carton ( 14 mm square, x 4 mm deep) Box holds 5 packaged bars (Card-paper: 29 g)
5 x Envelope Each held a 35 g bar. (Crinkly Plastic (with metallic interiors).)
Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Cherry Dark Chocolate - Recycling instructions and/or packaging information

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United States	100 %	Medium

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Data sources

Product added on November 14, 2017, 2:47:12 AM CET by kiliweb
Last edit of product page on March 25, 2024, 9:09:32 PM CET by jimminycricket.
Product page also edited by openfoodfacts-contributors, roboto-app, teolemon, yuka.ZkxnWlRxbGNtY0lSb2NVTzNSN3QydUJTK3BEeVdUbVFKY2NjSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhYXCYHevA3uZhbQvVOZ98ayCJLrefJWw6bdaqo.

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Cherry Dark Chocolate - Kashi • Chewy Whole Grain - 5 bars / barres 175 g