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Cereal Bars Blackberry 1.2Oz - Kashi
Cereal Bars Blackberry 1.2Oz - Kashi
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Barcode: 0018627394266 (EAN / EAN-13) 018627394266 (UPC / UPC-A)
Brands: Kashi
Brand owner: Kellogg Company US
Categories: Snacks, Sweet snacks, Bars, Cereal bars
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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38 ingredients
Blackberry filling (pear juice concentrate, dried cane syrup, molasses, vegetable glycerin, blackberry puree, apple powder, rice starch, apple fiber, natural flavor, pectin, citric acid, carob bean gum, salt, sodium citrate), Kashi Seven Whole Grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, invert cane syrup, expeller pressed canola oil, rolled oats, honey, tapioca syrup, acacia gum, vegetable glycerin, oat fiber, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum.Allergens: Gluten, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E410 - Locust bean gum
- Additive: E414 - Acacia gum
- Additive: E415 - Xanthan gum
- Additive: E422 - Glycerol
- Additive: E440 - Pectins
- Additive: E450 - Diphosphates
- Ingredient: Flavouring
- Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E331 - Sodium citrates
Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.Source: Wikipedia
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E410 - Locust bean gum
Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.Source: Wikipedia
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E414 - Acacia gum
Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E440 - Pectins
Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.
Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.
Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Blackberry-filling, Vegetable-glycerin, Kashi-seven-whole-grain-flour, Whole, Hard-red-wheat, Vegetable-glycerinSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: HoneySome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Blackberry-filling, Cane sugar syrup, Vegetable-glycerin, Sodium citrate, Kashi-seven-whole-grain-flour, Whole, Hard-red-wheat, Vegetable-glycerinSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Blackberry filling (pear juice concentrate, cane syrup, molasses, vegetable glycerin, blackberry, apple, rice starch, apple fiber, natural flavor, pectin, citric acid, carob bean gum, salt, sodium citrate), Kashi Seven Whole Grain flour (whole (oats), hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, invert cane syrup, canola oil, rolled oats, honey, tapioca syrup, acacia gum, vegetable glycerin, oat fiber, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum- Blackberry filling -> en:blackberry-filling - percent_min: 7.14285714285714 - percent_max: 100
- pear juice concentrate -> en:pear-juice-concentrate - vegan: yes - vegetarian: yes - percent_min: 0.510204081632653 - percent_max: 100
- cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 50
- molasses -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 31.428571428571
- vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 25
- blackberry -> en:blackberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- apple -> en:apple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- apple fiber -> en:apple-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- carob bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.60714285714285
- sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 0.60714285714285
- Kashi Seven Whole Grain flour -> en:kashi-seven-whole-grain-flour - percent_min: 0 - percent_max: 50
- whole -> en:whole - percent_min: 0 - percent_max: 50
- oats -> en:oat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- hard red wheat -> en:hard-red-wheat - percent_min: 0 - percent_max: 25
- brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- rye -> en:rye - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- whole -> en:whole - percent_min: 0 - percent_max: 50
- whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- invert cane syrup -> en:cane-invert-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20
- rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- honey -> en:honey - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- tapioca syrup -> en:tapioca-syrup - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 12.5
- acacia gum -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 10
- oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- leavening -> en:raising-agent - percent_min: 0 - percent_max: 8.33333333333333
- sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 3 / 5 (value: 5.7142857142857, rounded value: 5.71)
- Fiber: 3 / 5 (value: 2.8571428571429, rounded value: 2.86)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 31.6007653061224, rounded value: 31.6)
Negative points: 13
- Energy: 4 / 10 (value: 1435, rounded value: 1435)
- Sugars: 7 / 10 (value: 31.428571428571, rounded value: 31.43)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 2 / 10 (value: 242.85714285714, rounded value: 242.9)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (7.14%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (31.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.607%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 Bar (35 g))Compared to: Cereal bars Energy 1,435 kj
(342 kcal)502 kj
(120 kcal)-18% Fat 7.143 g 2.5 g -54% Saturated fat 0 g 0 g -100% Monounsaturated fat 4.7 g 1.65 g -9% Polyunsaturated fat 2.6 g 0.91 g -5% Trans fat 0.1 g 0.035 g +545% Cholesterol 0 mg 0 mg -100% Carbohydrates 71.429 g 25 g +21% Sugars 31.429 g 11 g +23% Fiber 2.857 g 1 g -56% Soluble fiber 4 g 1.4 g +62% Insoluble fiber 2 g 0.7 g -4% Proteins 5.714 g 2 g -29% Salt 0.607 g 0.212 g +48% Vitamin A 1.8 µg 0.63 µg -99% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Vitamin B1 (Thiamin) 0 mg 0 mg -100% Vitamin B2 (Riboflavin) 0.03 mg 0.01 mg -95% Vitamin B3/PP (Niacin) 0.6 mg 0.21 mg -92% Vitamin B6 (Pyridoxin) 0.04 mg 0.014 mg -93% Folates (total folates) 1 µg 0.35 µg -99% Vitamin B12 (cobalamin) 0 µg 0 µg -100% Potassium 230 mg 80.5 mg +2% Calcium 56 mg 19.6 mg -67% Phosphorus 267 mg 93.5 mg +69% Iron 5.4 mg 1.89 mg +55% Magnesium 23 mg 8.05 mg -54% Zinc 0.3 mg 0.105 mg -82% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 31.601 % 31.601 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by org-database-usda
Last edit of product page on by kiliweb.
Product page also edited by teolemon, yuka.sY2b0xO6T85zoF3NwEKvlmBOb8XQoGzpNALjoXW39vWeBKPFff1r0qbcHKs, yuka.sY2b0xO6T85zoF3NwEKvlnJbbtzvjG2VZgDSlkmJmsiBIM30a95V29jRNas.