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warm cinnamon oat cereal - Kashi - 12 oz

warm cinnamon oat cereal - Kashi - 12 oz

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Barcode: 0018627703662 (EAN / EAN-13) 018627703662 (UPC / UPC-A)

Quantity: 12 oz

Brands: Kashi

Brand owner: Kellogg Company US

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Labels, certifications, awards: Organic, USDA Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

  • icon

    14 ingredients


    Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, cinnamon*, expeller pressed canola oil*, ginger*, cardamom*, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic
    Allergens: Gluten

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Flavouring
    • Ingredient: Invert sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Degerminated-yellow-cornmeal, For-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Degerminated-yellow-cornmeal, Vitamin E, For-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Whole oat flour, degerminated yellow cornmeal, invert cane syrup, oat fiber, honey, salt, cinnamon, canola oil, ginger, cardamom, natural flavor, mixed tocopherols (vitamin E), for freshness
    1. Whole oat flour -> en:wholemeal-oat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 7.69230769230769 - percent_max: 100
    2. degerminated yellow cornmeal -> en:degerminated-yellow-cornmeal - labels: en:organic - percent_min: 0 - percent_max: 50
    3. invert cane syrup -> en:cane-invert-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. honey -> en:honey - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 20
    6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.595238
    7. cinnamon -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595238
    8. canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.595238
    9. ginger -> en:ginger - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.595238
    10. cardamom -> en:cardamom - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.595238
    11. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.595238
    12. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595238
      1. vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 0.595238
    13. for freshness -> en:for-freshness - percent_min: 0 - percent_max: 0.595238

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 9.5238, rounded value: 9.52)
    • Fiber: 5 / 5 (value: 11.9048, rounded value: 11.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.297619, rounded value: 0.3)

    Negative points: 9

    • Energy: 4 / 10 (value: 1494, rounded value: 1494)
    • Sugars: 3 / 10 (value: 14.2857, rounded value: 14.29)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 2 / 10 (value: 238.0952, rounded value: 238.1)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (9 - 10)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (3/4 Cup (32 g))
    Compared to: Cereals and their products
    Energy 1,494 kj
    (357 kcal)
    478 kj
    (114 kcal)
    +2%
    Fat 5.952 g 1.9 g +8%
    Saturated fat 0 g 0 g -100%
    Monounsaturated fat 2.2 g 0.704 g +39%
    Polyunsaturated fat 2 g 0.64 g +57%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 78.571 g 25.1 g +29%
    Sugars 14.286 g 4.57 g +117%
    Fiber 11.905 g 3.81 g +141%
    Soluble fiber 2 g 0.64 g -31%
    Insoluble fiber 9 g 2.88 g +45%
    Proteins 9.524 g 3.05 g +1%
    Salt 0.595 g 0.19 g +68%
    Vitamin A 18.6 µg 5.95 µg -82%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.13 mg 0.042 mg -84%
    Vitamin B3/PP (Niacin) 0.6 mg 0.192 mg -93%
    Vitamin B6 (Pyridoxin) 0 mg 0 mg -100%
    Folates (total folates) 0 µg 0 µg -100%
    Vitamin B12 (cobalamin) 0 µg 0 µg -100%
    Potassium 289 mg 92.5 mg +21%
    Calcium 34 mg 10.9 mg -44%
    Phosphorus 28 mg 8.96 mg -89%
    Iron 2.6 mg 0.832 mg -48%
    Magnesium 4 mg 1.28 mg -96%
    Zinc 0 mg 0 mg -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.298 % 0.298 %
Serving size: 3/4 Cup (32 g)

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by roboto-app.
Product page also edited by foodvisor, kiliweb, org-database-usda, segundo, teolemon, yuka.PY1mEIWTBfYdPsHc87sJjWHmS-7lMqFBQUYmow, yuka.sY2b0xO6T85zoF3NwEKvlm1cb_eCiBXFDS7mp0Ok2IiMIq7oRopI5tP2Pqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.