Raw pumkin seeds - Mountain Man Nut & Fruit Co.
Barcode: 0019061092794 (EAN / EAN-13) 019061092794 (UPC / UPC-A)
Brands: Mountain Man Nut & Fruit Co.
Brand owner: Mountain Man Nut & Fruit Co.
Countries where sold: United States
→ Ingredients are listed in order of importance (quantity).
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
1 - Unprocessed or minimally processed foods
Serving size: 3 Tbsp (30 g)
Comparison to average values of products in the same category:(148760 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (3 Tbsp (30 g))
|Energy (kcal)||533.33333333333 kcal||160 kcal||+18%|
|Fat||43.333 g||13 g||+109%|
|- Saturated fat||10 g||3 g||+26%|
|- Trans fat||0 g||0 g|
|- Cholesterol||0 mg||0 mg||-100%|
|Carbohydrates||16.667 g||5 g||-71%|
|- Sugars||0 g||0 g||-100%|
|Fibers||3.3 g||0.99 g||-15%|
|Proteins||23.333 g||7 g||+244%|
|Salt||0.042 g||0.012 g||-93%|
|Sodium||0.017 g||0.005 g||-93%|
|Vitamin A||99.9 µg||30 µg||+325%|
|Vitamin C (ascorbic acid)||4 mg||1.2 mg||+85%|
|Calcium||67 mg||20.1 mg||+17%|
|Iron||15 mg||4.5 mg||+635%|
|Nutrition score - France||2||2||-88%|
Product added on by usda-ndb-import
Last edit of product page on by kiliweb.
Product page also edited by org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvllB4DYX7qT3fbjfTskusm-bVIabSbdZ_5rL9Mas.