Raw pumkin seeds - Mountain Man Nut & Fruit Co.

Barcode: 0019061092794 (EAN / EAN-13) 019061092794 (UPC / UPC-A)

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Product characteristics

Brands: Mountain Man Nut & Fruit Co.

Brand owner: Mountain Man Nut & Fruit Co.

Categories: Snacks

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Raw shelled pumpkin seeds

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade B

Nutrient levels for 100 g

43.3 g Fat in high quantity
10 g Saturated fat in high quantity
0 g Sugars in low quantity
0.0417 g Salt in low quantity

Serving size: 3 Tbsp (30 g)


Comparison to average values of products in the same category:

(148760 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3 Tbsp (30 g))
Snacks
Energy (kJ) ? ?
Energy (kcal) 533.33333333333 kcal 160 kcal +18%
Energy 2,231 kj
(533 kcal)
669 kj
(160 kcal)
+18%
Fat 43.333 g 13 g +109%
- Saturated fat 10 g 3 g +26%
- Trans fat 0 g 0 g
- Cholesterol 0 mg 0 mg -100%
Carbohydrates 16.667 g 5 g -71%
- Sugars 0 g 0 g -100%
Fibers 3.3 g 0.99 g -15%
Proteins 23.333 g 7 g +244%
Salt 0.042 g 0.012 g -93%
Sodium 0.017 g 0.005 g -93%
Vitamin A 99.9 µg 30 µg +325%
Vitamin C (ascorbic acid) 4 mg 1.2 mg +85%
Calcium 67 mg 20.1 mg +17%
Iron 15 mg 4.5 mg +635%
Nutrition score - France 2 2 -88%
Nutri-Score B B -88%

Packaging

Recycling instructions and/or packaging information:

Data sources

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Product added on by usda-ndb-import
Last edit of product page on by kiliweb.
Product page also edited by org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvllB4DYX7qT3fbjfTskusm-bVIabSbdZ_5rL9Mas.

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