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Harmons neighborhood grocer, mixed nuts deluxe

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Barcode: 0019646001326 (EAN / EAN-13) 019646001326 (UPC / UPC-A)

Brands: Harmons Neighborhood Grocer, Harmons Inc

Brand owner: Harmons Inc

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

24 ingredients

Cashews (soybean oil and salt), almonds (salt and citric acids), almonds smked (smoke seasoning (salt, maltodextrin, torula yeast, monosodium glutamate, natural hickory smoke hydrolyzed soy protein, onion, citric acid, caramel color, with nomore than 2% silicon dioxide (agent), and soybean oil (processing aid)), pistachios kernel roasted, filbert roasted and pecans and salted (salt and canola oil).

Allergens: Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E621 - Monosodium glutamate

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Almonds-smked, Smoke-seasoning, Natural-hickory-smoke-hydrolyzed-soy-protein, With-nomore-than-2-silicon-dioxide, Agent, And-soybean-oil, Processing-aid, Pistachios-kernel-roasted, Filbert-roasted-and-pecans-and-salted
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Almonds-smked, Smoke-seasoning, Natural-hickory-smoke-hydrolyzed-soy-protein, With-nomore-than-2-silicon-dioxide, Agent, And-soybean-oil, Processing-aid, Pistachios-kernel-roasted, Filbert-roasted-and-pecans-and-salted
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Almonds-smked, Smoke-seasoning, Natural-hickory-smoke-hydrolyzed-soy-protein, With-nomore-than-2-silicon-dioxide, Agent, And-soybean-oil, Processing-aid, Pistachios-kernel-roasted, Filbert-roasted-and-pecans-and-salted
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cashews (soybean oil, salt), almonds (salt, citric acids), almonds smked, smoke seasoning (salt, maltodextrin, torula yeast, monosodium glutamate, natural hickory smoke hydrolyzed soy protein, onion, citric acid, caramel color, with nomore than 2% silicon dioxide (agent), and soybean oil (processing aid)), pistachios kernel roasted, filbert roasted and pecans and salted (salt, canola oil)
Cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 88.925 - percent_max: 100

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 87.8175 - percent_max: 100

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1075

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 2.215

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1075

citric acids -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1075

almonds smked -> en:almonds-smked - percent_min: 0 - percent_max: 2.215

smoke seasoning -> en:smoke-seasoning - percent_min: 0 - percent_max: 2.215

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1075

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1075

torula yeast -> en:torula-yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.738333333333333

monosodium glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.55375

natural hickory smoke hydrolyzed soy protein -> en:natural-hickory-smoke-hydrolyzed-soy-protein - percent_min: 0 - percent_max: 0.443

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.369166666666667

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.316428571428571

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.276875

with nomore than 2% silicon dioxide -> en:with-nomore-than-2-silicon-dioxide - percent_min: 0 - percent_max: 0.276875

agent -> en:agent - percent_min: 0 - percent_max: 0.276875

and soybean oil -> en:and-soybean-oil - percent_min: 0 - percent_max: 0.276875

processing aid -> en:processing-aid - percent_min: 0 - percent_max: 0.276875

pistachios kernel roasted -> en:pistachios-kernel-roasted - percent_min: 0 - percent_max: 2.215

filbert roasted and pecans and salted -> en:filbert-roasted-and-pecans-and-salted - percent_min: 0 - percent_max: 2.215

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1075

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.1075

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 96
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 17.86, rounded value: 17.86)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 96.1410546875, rounded value: 96.1)

Negative points: 18

Energy: 7 / 10 (value: 2661, rounded value: 2661)

Sugars: 0 / 10 (value: 3.57, rounded value: 3.57)

Saturated fat: 7 / 10 (value: 7.14, rounded value: 7.1)

Sodium: 4 / 10 (value: 443, rounded value: 443)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (18 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (50%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.11%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (28 g (28 g))	Compared to: Snacks
Energy	2,661 kj (636 kcal)	745 kj (178 kcal)	+44%
Fat	50 g	14 g	+153%
Saturated fat	7.14 g	2 g	-7%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	28.57 g	8 g	-50%
Sugars	3.57 g	1 g	-88%
Fiber	7.1 g	1.99 g	+97%
Proteins	17.86 g	5 g	+177%
Salt	1.108 g	0.31 g	+85%
Vitamin A	107.1 µg	30 µg	+317%
Calcium	143 mg	40 mg	+155%
Iron	4.5 mg	1.26 mg	+122%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	96.141 %	96.141 %

Serving size: 28 g (28 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 4:05:30 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 9:53:24 PM CEST by org-database-usda.

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Harmons neighborhood grocer, mixed nuts deluxe