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Chicken & Mushroom Risotto - Marks & Spencer - 400 g e

Chicken & Mushroom Risotto - Product - fr

Chicken & Mushroom Risotto - Marks & Spencer - 400 g e

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Barcode: 00202343

Quantity: 400 g e

Packaging: Plastic, Cardboard, Fresh

Brands: Marks & Spencer

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Poultry meals, Refrigerated foods, Risottos, Meals with chicken, Microwave meals, Refrigerated meals, Chicken risottos

Labels, certifications, awards: Green Dot, fr:FSC-C012538

Origin of ingredients: European Union, United Kingdom

Manufacturing or processing places: Royaume-Uni

Traceability code: UK LI030 EC

Stores: Marks & Spencer

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Ingredients

26 ingredients

: Riz arborio cuit (27 %), Eau, Blanc de poulet cuit (14 %), Champignons de Paris blancs (11 %), Champignons de Paris bruns (8 %), Vin blanc, Bouillon de poulet, Oignons, Fromage regato (Lait), Huile de colza, Marsala (1 ,5 %), Fromage mascarpone (Lait), Concentré de champignons, Fécule de maïs, Beurre (Lait), Purée d'ail, Jus de citron, Sel, Stabilisant : Pectine, Cèpes déshydratés, Fécule de pomme de terre, Thym, Sucre, Poivre blanc moulu.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E440 - Pectins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:champignons-de-paris-blancs, fr:champignons-de-paris-bruns, fr:fromage-regato, fr:1
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken breast, Chicken broth, Mascarpone, Butter
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken breast, Chicken broth
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Riz arborio 27%, Eau, Blanc de poulet 14%, Champignons de Paris blancs 11%, Champignons de Paris bruns 8%, Vin blanc, Bouillon de poulet, Oignons, Fromage regato, Huile de colza, Marsala (1 5%), Fromage mascarpone, champignons, Fécule de maïs, Beurre, Purée d'ail, Jus de citron, Sel, Stabilisant (Pectine), Cèpes déshydratés, Fécule de pomme de terre, Thym, Sucre, Poivre blanc
Riz arborio -> en:arborio-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 27

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Blanc de poulet -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent: 14

Champignons de Paris blancs -> fr:champignons-de-paris-blancs - percent: 11

Champignons de Paris bruns -> fr:champignons-de-paris-bruns - percent: 8

Vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014

Bouillon de poulet -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174

Oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Fromage regato -> fr:fromage-regato

Huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

Marsala -> en:marsala-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1015

1 -> fr:1 - percent: 5

Fromage mascarpone -> en:mascarpone - vegan: no - vegetarian: maybe - ciqual_food_code: 19584

champignons -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010

Fécule de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

Beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400

Purée d'ail -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Stabilisant -> en:stabiliser

Pectine -> en:e440a - vegan: yes - vegetarian: yes

Cèpes déshydratés -> en:dried-cep - vegan: yes - vegetarian: yes - ciqual_food_code: 20010

Fécule de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070

Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)

Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.563217163085938, rounded value: 0.6)

Negative points: 4

Energy: 1 / 10 (value: 490, rounded value: 490)

Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 2 / 10 (value: 220, rounded value: 220)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.55%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (400 g)	Compared to: Chicken risottos
Energy	490 kj (117 kcal)	1,960 kj (468 kcal)	-9%
Fat	3.3 g	13.2 g	-35%
Saturated fat	1.1 g	4.4 g	-57%
Carbohydrates	13.3 g	53.2 g	-1%
Sugars	0.7 g	2.8 g	-44%
Fiber	0.8 g	3.2 g	+3%
Proteins	8.1 g	32.4 g	+26%
Salt	0.55 g	2.2 g	-23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.563 %	0.563 %
Carbon footprint from meat or fish	68.6 g	274 g

Serving size: 400 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: 0

Environmental policy: 0
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	50 %	High
United Kingdom	50 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Unknown	Plastic		High
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 31/100)
Product: Chicken & Mushroom Risotto - Marks & Spencer - 400 g e

Life cycle analysis score: 42
Sum of bonuses and maluses: -11

Final score: 31/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Manufacturing or processing place
South Holland DC

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	50 %	High
United Kingdom	50 %	Medium

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Data sources

Product added on July 4, 2017, 3:31:21 PM CEST by teolemon
Last edit of product page on September 6, 2022, 1:58:05 AM CEST by kiliweb.
Product page also edited by beniben, bojackhorseman, desan, openfoodfacts-contributors, packbot, yuka.WHJJYUtKb0VuL29LdXRwZ3dRM04vdXBRN3NUeVlreXhOTzBTSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmpYA4fQjCjBZi3gmEa61-qNFbHPMdtv77bbCKs.

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Chicken & Mushroom Risotto - Marks & Spencer - 400 g e