Deluxe 2% milk mac n cheese – Kraft – 14 oz
Deluxe 2% milk mac n cheese – Kraft – 14 oz
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Barcode:
0021000671892(EAN / EAN-13) 021000671892 (UPC / UPC-A)
Barcode:
0021000671892(EAN / EAN-13) 021000671892 (UPC / UPC-A)
Quantity: 14 oz
Brands: Kraft
Categories: Mac and cheese
Labels, certifications, awards: No artificial flavors
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 9/55
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Energy
3/10 points (1213kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
1/15 points (5g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (2g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
4/20 points (0.9g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/17
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Proteins
5/7 points (13g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (unknown)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 4 (9 - 5)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (4.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.9%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlEnergy 1213 kJ
(290 kcal)Fat 4.5 g Saturated fat 2 g Carbohydrates 49 g Sugars 5 g Fiber ? Proteins 13 g Salt 0.9 g Sodium 0.36 g Fruits‚ vegetables‚ legumes ? -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) Energy 1213 kJ
(290 kcal)? kcal
(290 kcal)Fat 4.5 g 4.5 g Saturated fat 2 g 2 g Carbohydrates 49 g 49 g Sugars 5 g 5 g Fiber ? ? Proteins 13 g 13 g Salt 0.9 g 0.9 g Sodium 0.36 g 0.36 g Fruits‚ vegetables‚ legumes ? ?
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Ingredients
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32 ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CHEESE SAUCE (WHEY, PART-SKIM MILK, WHEY PROTEN CONCENTRATE, DRIED CORN SYRUP, SODIUM PHOSPHATE MILK PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF MILK, CANOLA OIL, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, ARTIFICIAL COLOR, CHEESE CULTURE, MILKFAT, OLEORESIN PAPRIKA [COLORI, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], ENZYMES, VITAMIN A PALMITATE).Allergens: gluten, milk-
Ingredient information
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enriched-macaroni-product: 75.0% (estimate)
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— wheat flour: 41.7% (estimate)
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— E375: 16.7% (estimate)
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— ferrous sulfate: 8.3% (estimate)
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—— iron: 8.3% (estimate)
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— thiamin mononitrate: 4.2% (estimate)
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—— thiamin: 4.2% (estimate)
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— E101: 2.1% (estimate)
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— folic acid: 2.1% (estimate)
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cheese sauce: 25.0% (estimate)
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— whey: 12.5% (estimate)
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— semi-skimmed milk: 6.2% (estimate)
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— whey-proten-concentrate: 3.1% (estimate)
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— corn syrup: < 2% (estimate)
- What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
- Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
- Concerns:
- High in fructose, especially in the form of high-fructose corn syrup (HFCS).
- Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Corn is very water hungry, which raises concerns about hydric stress
- Sources: WHO, WWF
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— sodium-phosphate-milk-protein-concentrate: < 2% (estimate)
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— salt: < 2% (estimate)
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— contains-less-than-2-of-milk: < 2% (estimate)
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— canola oil: < 2% (estimate)
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— E341iii: < 2% (estimate)
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— E401: < 2% (estimate)
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— sorbic-acid-as-a-preservative: < 2% (estimate)
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— E270: < 2% (estimate)
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— Colour: < 2% (estimate)
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— lactic ferments: < 2% (estimate)
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— milkfat: < 2% (estimate)
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— E160c: < 2% (estimate)
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—— colori: < 2% (estimate)
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—— natural flavouring: < 2% (estimate)
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—— E160b: < 2% (estimate)
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—— Colour: < 2% (estimate)
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— enzyme: < 2% (estimate)
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— retinyl palmitate: < 2% (estimate)
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Contains added sugars (~ 1%)
Added sugars: corn syrup
Estimated quantity of added sugars in ingredients: 1%What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
5 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160c - Paprika extract
- Additive: E401 - Sodium alginate
- Ingredient: Colour
- Ingredient: flavouring
- Ingredient: whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E160c - Paprika extract
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E270 - Lactic acid
Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.Source: Wikipedia
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E401 - Sodium alginate
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: enriched-macaroni-product, whey-proten-concentrate, sodium-phosphate-milk-protein-concentrate, contains-less-than-2-of-milk, sorbic-acid-as-a-preservative, coloriSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: whey, semi-skimmed milk, milkfatSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: enriched-macaroni-product, ferrous sulfate, iron, whey-proten-concentrate, sodium-phosphate-milk-protein-concentrate, contains-less-than-2-of-milk, sorbic-acid-as-a-preservative, coloriSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WHEY, PART-SKIM MILK, WHEY PROTEN CONCENTRATE, CORN SYRUP, SODIUM PHOSPHATE MILK PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF MILK, CANOLA OIL, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, ARTIFICIAL COLOR, CHEESE CULTURE, MILKFAT, OLEORESIN PAPRIKA (COLORI, NATURAL FLAVOR, ANNATTO, COLOR), ENZYMES, VITAMIN A PALMITATE)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels ENRICHED MACARONI PRODUCT en:enriched-macaroni-product 75.0 50.0 100.0 WHEAT FLOUR en:wheat-flour yes yes 9410 41.7 8.3 100.0 NIACIN en:e375 maybe maybe 16.7 0.0 50.0 FERROUS SULFATE en:ferrous-sulfate 8.3 0.0 33.3 IRON en:iron 8.3 0.0 33.3 THIAMIN MONONITRATE en:thiamin-mononitrate maybe maybe 4.2 0.0 25.0 VITAMIN B1 en:thiamin yes yes 4.2 0.0 25.0 RIBOFLAVIN en:e101 maybe yes 2.1 0.0 20.0 en:vitamin-b2-source FOLIC ACID en:folic-acid yes yes 2.1 0.0 16.7 CHEESE SAUCE en:cheese-sauce maybe maybe 25.0 0.0 50.0 WHEY en:whey no maybe 12.5 0.0 50.0 PART-SKIM MILK en:semi-skimmed-milk no yes 19041 6.2 0.0 25.0 WHEY PROTEN CONCENTRATE en:whey-proten-concentrate 3.1 0.0 16.7 CORN SYRUP en:corn-syrup yes yes 31089 1.6 0.0 12.5 SODIUM PHOSPHATE MILK PROTEIN CONCENTRATE en:sodium-phosphate-milk-protein-concentrate 0.8 0.0 10.0 SALT en:salt yes yes 11058 0.4 0.0 0.9 CONTAINS LESS THAN 2% OF MILK en:contains-less-than-2-of-milk 0.2 0.0 0.9 CANOLA OIL en:canola-oil yes yes no 17130 0.1 0.0 0.9 TRICALCIUM PHOSPHATE en:e341iii yes yes 0.0 0.0 0.9 SODIUM ALGINATE en:e401 yes yes 0.0 0.0 0.9 SORBIC ACID AS A PRESERVATIVE en:sorbic-acid-as-a-preservative 0.0 0.0 0.9 LACTIC ACID en:e270 yes yes 0.0 0.0 0.9 ARTIFICIAL COLOR en:colour 0.0 0.0 0.9 CHEESE CULTURE en:lactic-ferments maybe yes 0.0 0.0 0.9 MILKFAT en:milkfat no yes no 0.0 0.0 0.9 OLEORESIN PAPRIKA en:e160c yes yes 0.0 0.0 0.9 COLORI en:colori 0.0 0.0 0.9 NATURAL FLAVOR en:natural-flavouring maybe maybe 0.0 0.0 0.5 ANNATTO en:e160b yes yes 0.0 0.0 0.3 COLOR en:colour 0.0 0.0 0.2 ENZYMES en:enzyme maybe maybe 0.0 0.0 0.9 VITAMIN A PALMITATE en:retinyl-palmitate yes yes 0.0 0.0 0.9
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Report a problem
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Data sources
Product added on by inf
Last edit of product page on by beckanhaf.
Product page also edited by biggity2bit, danizavtz, foodless, roboto-app, waistline-app.