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Shredded beef enchilada
Shredded beef enchilada
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Barcode: 0021130104130 (EAN / EAN-13) 021130104130 (UPC / UPC-A)
Brand owner: Safeway, Inc.
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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137 ingredients
Rice mix (cooked white rice, cooked black beans [water, black beans, salt], corn, onions, soybean oil, tomatoes in puree [tomatoes, tomato puree, citric acid], water, tomato puree [tomatoes, salt], chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric {color}], garlic [garlic, citric acid], butter [pasteurized cream, salt], salt, modified corn starch, chicken flavor [dextrose, salt, rendered chicken fat, canola oil, flavor {onion powder, oleoresin pepper}, corn starch, oleoresin turmeric, oleoresin celery], spices, xanthan gum), enchilada sauce (water, tomato paste, onions, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavoring, yeast extract, turmeric {color}], soybean oil, modified corn starch, chili powder [chili pepper, salt, spices, garlic, ethoxyquin {to preserve color}], garlic [garlic, citric acid], paprika [ethoxyquin {to preserve color}], flavoring [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil], salt, sugar, spices, xanthan gum), corn tortilla (corn, water, potassium sorbate [preservative], calcium propionate, trace of lime), cooked beef (beef, beef broth, salt), refried beans (beans, water, lard, salt, distilled vinegar, chile pepper, onion powder, spices, garlic powder, natural flavor), monterey jack cheese (pasteurized cultured milk, salt, enzymes), onion, cheddar cheese (cultured pasteurized milk, cheese cultures, salt, enzymes, annatto [color], natamycin [mold inhibitor]), green chiles (green chile peppers, water, calcium chloride, citric acid, salt), jalapeno peppers (jalapeno peppers, salt, acetic acid, calcium chloride).Allergens: Beef, Milk, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160b - Annatto
- Additive: E415 - Xanthan gum
- Ingredient: Colour
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Maltodextrin
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E202 - Potassium sorbate
Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.
It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.
Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.
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E235 - Natamycin
Natamycin: Natamycin, also known as pimaricin, is an antifungal medication used to treat fungal infections around the eye. This includes infections of the eyelids, conjunctiva, and cornea. It is used as eyedrops. Natamycin is also used in the food industry as a preservative.Allergic reactions may occur. It is unclear if medical use during pregnancy or breastfeeding is safe. It is in the macrolide and polyene families of medications. It results in fungal death by altering the cell membrane.Natamycin was discovered in 1955 and approved for medical use in the United States in 1978. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. The wholesale cost in the developing world is between US$92.90 and 126.72 per 5-ml bottle as of 2015. It is produced by fermentation of the bacterium Streptomyces natalensis.Source: Wikipedia
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E260 - Acetic acid
Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.Source: Wikipedia
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E282 - Calcium propionate
Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.Source: Wikipedia
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E324 - Ethoxyquin
Ethoxyquin: Ethoxyquin is a quinoline-based antioxidant used as a food preservative in certain countries and originally to control scald on pears after harvest -under commercial names such as "Stop-Scald"-. It is used as a preservative in some pet foods to slow the development of rancidity of fats. Ethoxyquin is also used in some spices to prevent color loss due to oxidation of the natural carotenoid pigments.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Chicken fat, Chicken fat, Lard
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Non-vegan
Non-vegan ingredients: Chicken meat including chicken juices, Chicken fat, Whey, Butter, Cream, Chicken meat including chicken juices, Chicken fat, Whey, Cooked beef meat, Beef, Beef broth, Lard, Monterey Jack, Soured milk, Cheddar, Cultured pasteurized milkSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Chicken meat including chicken juices, Chicken fat, Chicken meat including chicken juices, Chicken fat, Cooked beef meat, Beef, Beef broth, LardSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Rice mix (cooked white rice, black beans (water, black beans, salt), corn, onions, soybean oil, tomatoes in puree (tomatoes, tomato puree, citric acid), water, tomato puree (tomatoes, salt), chicken base (chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, whey, natural flavors, yeast extract, turmeric (color)), garlic (garlic, citric acid), butter (cream, salt), salt, modified corn starch, chicken flavor (dextrose, salt, rendered chicken fat, canola oil, flavor (onion, oleoresin pepper), corn starch, oleoresin turmeric, oleoresin celery), spices, xanthan gum), enchilada sauce (water, tomato paste, onions, chicken base (chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, whey, natural flavoring, yeast extract, turmeric (color)), soybean oil, modified corn starch, chili (chili pepper, salt, spices, garlic, ethoxyquin (to preserve color)), garlic (garlic, citric acid), paprika (ethoxyquin (to preserve color)), flavoring (hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil), salt, sugar, spices, xanthan gum), corn tortilla (corn, water, potassium sorbate (preservative), calcium propionate, trace of lime), cooked beef (beef, beef broth, salt), refried beans (beans, water, lard, salt, distilled vinegar, chile pepper, onion, spices, garlic, natural flavor), monterey jack cheese (cultured milk, salt, enzymes), onion, cheddar cheese (cultured pasteurized milk, cheese cultures, salt, enzymes, annatto (color), natamycin (mold inhibitor)), green chiles (green chile peppers, water, calcium chloride, citric acid, salt), jalapeno peppers (jalapeno peppers, salt, acetic acid, calcium chloride)- Rice mix -> en:rice-mix
- cooked white rice -> en:cooked-white-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
- black beans -> en:black-bean - vegan: yes - vegetarian: yes
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- black beans -> en:black-bean - vegan: yes - vegetarian: yes
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200
- onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
- tomatoes in puree -> en:tomatoes-in-puree
- tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170
- citric acid -> en:e330 - vegan: yes - vegetarian: yes
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170
- tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- chicken base -> en:chicken-base
- chicken meat including chicken juices -> en:chicken-meat-including-chicken-juices - vegan: no - vegetarian: no - ciqual_food_code: 36005
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
- hydrolyzed corn gluten -> en:hydrolyzed-corn-gluten
- whey -> en:whey - vegan: no - vegetarian: maybe
- natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes
- turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
- color -> en:colour
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- citric acid -> en:e330 - vegan: yes - vegetarian: yes
- butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400
- cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
- chicken flavor -> en:chicken-flavouring - vegan: maybe - vegetarian: maybe
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- rendered chicken fat -> en:rendered-chicken-fat
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- flavor -> en:flavouring - vegan: maybe - vegetarian: maybe
- onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- oleoresin pepper -> en:oleoresin-pepper
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
- oleoresin turmeric -> en:oleoresin-turmeric
- oleoresin celery -> en:oleoresin-celery
- spices -> en:spice - vegan: yes - vegetarian: yes
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes
- enchilada sauce -> en:enchilada-sauce
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068
- onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- chicken base -> en:chicken-base
- chicken meat including chicken juices -> en:chicken-meat-including-chicken-juices - vegan: no - vegetarian: no - ciqual_food_code: 36005
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
- hydrolyzed corn gluten -> en:hydrolyzed-corn-gluten
- whey -> en:whey - vegan: no - vegetarian: maybe
- natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes
- turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
- color -> en:colour
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
- modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
- chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- spices -> en:spice - vegan: yes - vegetarian: yes
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- ethoxyquin -> en:e324 - vegan: yes - vegetarian: yes
- to preserve color -> en:to-preserve-color
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- citric acid -> en:e330 - vegan: yes - vegetarian: yes
- paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
- ethoxyquin -> en:e324 - vegan: yes - vegetarian: yes
- to preserve color -> en:to-preserve-color
- ethoxyquin -> en:e324 - vegan: yes - vegetarian: yes
- flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe
- hydrolyzed corn gluten -> en:hydrolyzed-corn-gluten
- hydrolyzed wheat gluten -> en:hydrolyzed-wheat-gluten
- yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- spices -> en:spice - vegan: yes - vegetarian: yes
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes
- corn tortilla -> en:corn-tortilla
- corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes
- preservative -> en:preservative
- calcium propionate -> en:e282 - vegan: yes - vegetarian: yes
- trace of lime -> en:trace-of-lime
- cooked beef -> en:cooked-beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101
- beef -> en:beef - vegan: no - vegetarian: no
- beef broth -> en:beef-broth - vegan: no - vegetarian: no - ciqual_food_code: 11001
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- refried beans -> en:refried-beans
- beans -> en:beans - vegan: yes - vegetarian: yes
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- lard -> en:lard - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16520
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- chile pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- spices -> en:spice - vegan: yes - vegetarian: yes
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
- cultured milk -> en:soured-milk - vegan: no - vegetarian: yes
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
- onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726
- cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
- annatto -> en:e160b - vegan: yes - vegetarian: yes
- color -> en:colour
- natamycin -> en:e235 - vegan: yes - vegetarian: yes
- mold inhibitor -> en:mold-inhibitor
- green chiles -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- green chile peppers -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- calcium chloride -> en:e509 - vegan: yes - vegetarian: yes
- citric acid -> en:e330 - vegan: yes - vegetarian: yes
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- acetic acid -> en:e260 - vegan: yes - vegetarian: yes
- calcium chloride -> en:e509 - vegan: yes - vegetarian: yes
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 3 / 5 (value: 5.49, rounded value: 5.49)
- Fiber: 2 / 5 (value: 2, rounded value: 2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.8209915161133, rounded value: 28.8)
Negative points: 5
- Energy: 1 / 10 (value: 556, rounded value: 556)
- Sugars: 0 / 10 (value: 1.57, rounded value: 1.57)
- Saturated fat: 1 / 10 (value: 1.57, rounded value: 1.6)
- Sodium: 3 / 10 (value: 337, rounded value: 337)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (4.31%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.57%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.57%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.843%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 TRAY (255 g))Compared to: Frozen foods Energy 556 kj
(133 kcal)1,420 kj
(339 kcal)-26% Fat 4.31 g 11 g -43% Saturated fat 1.57 g 4 g -56% Trans fat 0 g 0 g -100% Cholesterol 8 mg 20.4 mg -70% Carbohydrates 18.43 g 47 g -8% Sugars 1.57 g 4 g -85% Fiber 2 g 5.1 g +46% Proteins 5.49 g 14 g -1% Salt 0.842 g 2.15 g +85% Vitamin A 117.6 µg 300 µg +56% Vitamin C (ascorbic acid) 2.4 mg 6.12 mg -3% Calcium 59 mg 150 mg -4% Iron 0.71 mg 1.81 mg -1% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 28.821 % 28.821 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
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