Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage - Signature Kitchens

Ingredients

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  48 ingredients

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  Chicken broth, diced tomatoes in juice, cooked grilled chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphate), rice, cooked andouille sausage (pork, water, spices and spice extractives, salt, sodium phosphate, granulated garlic, granulated onion, paprika, maltodextrin, hickory smoke flavoring, sodium nitrite), celery, green bell peppers, okra, contains less than 2% of: corn starch, tomato paste, green chili peppers, dehydrated onion, dehydrated red bell pepper, salt, sugar, yeast extract, jalapeno peppers, potassium chloride, spices, tomato powder, dehydrated parsley, natural flavor, garlic powder, onion powder, molasses solids, smoke flavor, paprika extract (color), grill flavor (from sunflower oil), soy lecithin.

  Allergens: Celery, Pork, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160c - Paprika extract
  • Additive: E322 - Lecithins
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Maltodextrin

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Chicken broth, diced tomatoes in juice, chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphate), rice, cooked andouille sausage (pork, water, spices, spice, salt, sodium phosphate, garlic, onion, paprika, maltodextrin, hickory smoke flavoring, sodium nitrite), celery, green bell peppers, okra, contains less than 2% of (corn starch), tomato paste, green chili peppers, dehydrated onion, red bell pepper, salt, sugar, yeast extract, jalapeno peppers, potassium chloride, spices, tomato, parsley, natural flavor, garlic, onion, molasses solids, smoke flavor, paprika extract (color), grill flavor, soy lecithin

  1. Chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 3.44827586206897 - percent_max: 100
  2. diced tomatoes in juice -> en:diced-tomatoes-in-juice - percent_min: 0 - percent_max: 50
  3. chicken meat -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 33.3333333333333
     1. white chicken meat -> en:white-chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 33.3333333333333
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667
     3. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111
     4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6825
     5. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825
  4. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 25
  5. cooked andouille sausage -> en:cooked-andouille-sausage - percent_min: 0 - percent_max: 20
     1. pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 20
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10
     3. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
     4. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
     5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6825
     6. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825
     7. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6825
     8. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.6825
     9. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.6825
     10. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825
     11. hickory smoke flavoring -> en:hickory-smoke-flavoring - percent_min: 0 - percent_max: 0.6825
     12. sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825
  6. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 16.6666666666667
  7. green bell peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 14.2857142857143
  8. okra -> en:okra - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 11.1111111111111
     1. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111
  10. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 10
  11. green chili peppers -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 9.09090909090909
  12. dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 8.33333333333333
  13. red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 7.69230769230769
  14. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6825
  15. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6825
  16. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825
  17. jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.6825
  18. potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825
  19. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825
  20. tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.6825
  21. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.6825
  22. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6825
  23. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6825
  24. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.6825
  25. molasses solids -> en:molasses-solids - percent_min: 0 - percent_max: 0.6825
  26. smoke flavor -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6825
  27. paprika extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825
      1. color -> en:colour - percent_min: 0 - percent_max: 0.6825
  28. grill flavor -> en:grill-flavor - labels: en:with-sunflower-oil - percent_min: 0 - percent_max: 0.6825
  29. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.6825

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 1 / 5 (value: 2.86, rounded value: 2.86)
  • Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.85301866202518, rounded value: 2.9)

  Negative points: 3

  • Energy: 0 / 10 (value: 222, rounded value: 222)
  • Sugars: 0 / 10 (value: 1.22, rounded value: 1.22)
  • Saturated fat: 0 / 10 (value: 0.61, rounded value: 0.6)
  • Sodium: 3 / 10 (value: 273, rounded value: 273)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (1.22%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (0.61%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.22%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.682%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (245 g))	Compared to: Canned soups
  Energy	222 kj (53 kcal)	544 kj (130 kcal)	+14%
  Fat	1.22 g	2.99 g	-12%
  Saturated fat	0.61 g	1.49 g	+85%
  Trans fat	0 g	0 g
  Cholesterol	6 mg	14.7 mg	+133%
  Carbohydrates	7.76 g	19 g	+31%
  Sugars	1.22 g	2.99 g	+11%
  Fiber	0.4 g	0.98 g	-32%
  Proteins	2.86 g	7.01 g	+51%
  Salt	0.682 g	1.67 g	-26%
  Vitamin A	36.6 µg	89.7 µg	-50%
  Vitamin C (ascorbic acid)	2.4 mg	5.88 mg	+185%
  Potassium	163 mg	399 mg	+36%
  Calcium	20 mg	49 mg	+101%
  Iron	0.29 mg	0.711 mg	-1%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.853 %	2.853 %

Packaging

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Transportation

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  Origins of ingredients

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