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Lentils – Signature Select – 16 oz

Lentils – Signature Select – 16 oz

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Barcode:
0021130501359(EAN / EAN-13) 021130501359 (UPC / UPC-A)

Quantity: 16 oz

Brands: Signature Select

Brand owner: Safeway, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Legumes and their products, Legumes, Seeds, Vegetables based foods, Legume seeds, Pulses, Lentils, Dried lentils

Stores: Safeway

Countries where sold: United States

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 0/55

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      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0.07g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 17/17

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      Proteins

      7/7 points (22.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      5/5 points (20g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 7.

      Nutritional score: -17 (0 - 17)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1/4 cup (35 g))
    Compared to: Dried lentils
    Energy 1,190 kj
    (286 kcal)
    418 kj
    (100 kcal)
    -14%
    Fat 1.43 g 0.5 g -5%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 65.7 g 23 g +37%
    Sugars 0 g 0 g -100%
    Added sugars 0 g 0 g
    Fiber 20 g 7 g +46%
    Proteins 22.9 g 8 g -6%
    Salt 0.071 g 0.025 g +142%
    Vitamin D (D3) 0 µg 0 µg
    Potassium 749 mg 262 mg
    Calcium 22.9 mg 8 mg
    Iron 6.86 mg 2.4 mg +11%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 1/4 cup (35 g)

Ingredients

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    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Lentils
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by org-database-usda
Last edit of product page on by tmbe7.
Product page also edited by openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.