Coconut Cream Fruit & Nut Energy Bar - Larabar - 48 g
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Barcode: 0021908509587 (EAN / EAN-13) 021908509587 (UPC / UPC-A)
Quantity: 48 g
Brands: Larabar
Categories: Snacks, Sweet snacks, Bars
Labels, certifications, awards:
No gluten, Vegetarian, Kosher, No GMOs, Vegan, No soy, Non GMO project, Orthodox Union Kosher, Without addition of dairy products
Link to the product page on the official site of the producer: https://www.larabar.ca/products/coconut-...
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Dates, coconut, Cashews, Almonds- Dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 25 - percent_max: 100
- coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 50
- Cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 33.3333333333333
- Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 25
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 13
- Proteins: 3 / 5 (value: 6.25, rounded value: 6.25)
- Fiber: 5 / 5 (value: 10.4, rounded value: 10.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 24
- Energy: 5 / 10 (value: 1830, rounded value: 1830)
- Sugars: 9 / 10 (value: 41.7, rounded value: 41.7)
- Saturated fat: 10 / 10 (value: 12.5, rounded value: 12.5)
- Sodium: 0 / 10 (value: 10.4, rounded value: 10.4)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (24 - 13)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (20.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (12.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (41.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.026%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by kiliweb
Last edit of product page on by binzyboi.
Product page also edited by hungergames, inf, openfoodfacts-contributors, yuka.VzRBZEM1c3FyK1VtaE0wNjNDelEyZmx6eG9DVURVZUtlL1loSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllRaSvDbqxXCKUPtnUyMlumoIJnTQM0i7bbFHKo.