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Honey Wheat Bread – Lewis

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Honey Wheat Bread – Lewis

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Barcode:
0024126017124(EAN / EAN-13) 024126017124 (UPC / UPC-A)

Brands: Lewis

Brand owner: Lewis Bakeries Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 10/55

    • icon

      Energy

      3/10 points (1132.27kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      2/15 points (7.14g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      5/20 points (1.16g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/17

    • icon

      Proteins

      4/7 points (10.71g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      1/5 points (3.6g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 5 (10 - 5)

      Nutri-Score: C

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Breads
    Energy ~ 1132.27 kJ
    (250 kcal)     		1,252.251 kj (295 kcal) (-10%)
    Fat 3.57 g 5.159 g (-31%)
    Saturated fat 0 g 0.887 g (-100%)
    Trans fat 0 g 0 g
    Cholesterol 0 g 2.081 mg (-100%)
    Carbohydrates 46.43 g 50.925 g (-9%)
    Sugars 7.14 g 3.611 g (+98%)
    Added sugars 7.14285714285715 g 1.513 g (+372%)
    Starch 0 g 29.99 g (-100%)
    Fiber 3.6 g 4.354 g (-17%)
    Proteins 10.71 g 9.275 g (+15%)
    Salt 1.16 g 1.241 g (-7%)
    Sodium 0.464 g 0.496 g (-6%)
    Vitamin A 0 g 6.68 µg (-100%)
    Vitamin E 0 g 1.267 mg (-100%)
    Vitamin K 0 g 0 µg
    Vitamin C (ascorbic acid) 0 g 0.166 mg (-100%)
    Vitamin B1 (Thiamin) 0.000714285714285715 g 0.544 mg (+31%)
    Vitamin B2 (Riboflavin) 0.000357142857142857 g 0.061 mg (+484%)
    Vitamin B3/PP (Niacin) 0.006429 g 1.629 mg (+295%)
    Potassium 0.136 g 212.921 mg (-36%)
    Calcium 0.096 g 55.552 mg (+73%)
    Phosphorus 0 g 170.935 mg (-100%)
    Iron 0.00285714285714286 g 2.194 mg (+30%)
    Magnesium 0 g 51.318 mg (-100%)
    Zinc 0 g 1.417 mg (-100%)
    Copper 0 g 0.191 mg (-100%)
    Manganese 0 g 1.273 mg (-100%)
    Selenium 0 g 6.241 µg (-100%)
    Caffeine 0 g 0 mg
    Fruits‚ vegetables‚ legumes ~ 0 % 0.346 % (-100%)
    Choline 0 g 0 g

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold for 100 g (estimate)
      Energy ~ 1132.27 kJ
      (250 kcal)       		? kcal
      (250 kcal)       		~ 1081.59148697917 kJ
      (255 kcal)
      Fat 3.57 g 3.57 g ~ 1.41052400390625 g
      Saturated fat 0 g 0 g ~ 0.240059462369792 g
      Trans fat 0 g 0 g ?
      Cholesterol 0 g 0 g ~ 0.000041 g
      Carbohydrates 46.43 g 46.43 g ~ 47.13315359375 g
      Sugars 7.14 g 7.14 g ~ 6.5853312578125 g
      Added sugars 7.14285714285715 g 7.14285714285715 g ~ 5.83333333333334 g
      Starch 0 g 0 g ~ 34.301294296875 g
      Fiber 3.6 g 3.6 g ~ 6.73214739583333 g
      Proteins 10.71 g 10.71 g ~ 10.2815946835937 g
      Salt 1.16 g 1.16 g ~ 0.217412894453124 g
      Sodium 0.464 g 0.464 g ~ 0.0739907674687497 g
      Vitamin A 0 g 0 g ~ 0.000001 g
      Vitamin E 0 g 0 g ~ 0.000472613455729166 g
      Vitamin K 0 g 0 g ?
      Vitamin C (ascorbic acid) 0 g 0 g ~ 0.000189531666666667 g
      Vitamin B1 (Thiamin) 0.000714285714285715 g 0.714285714285715 mg ~ 0.00150529941666667 g
      Vitamin B2 (Riboflavin) 0.000357142857142857 g 0.357142857142857 mg ~ 0.000124411957291667 g
      Vitamin B3/PP (Niacin) 0.006429 g 0.006429 g ~ 0.00231149731901042 g
      Potassium 0.136 g 0.136 g ~ 0.367137193463542 g
      Calcium 0.096 g 0.096 g ~ 0.032953995359375 g
      Phosphorus 0 g 0 g ~ 0.259734895885416 g
      Iron 0.00285714285714286 g 2.85714285714286 mg ~ 0.00182843775416667 g
      Magnesium 0 g 0 g ~ 0.0625301390286458 g
      Zinc 0 g 0 g ~ 0.002109192221875 g
      Copper 0 g 0 g ~ 0.000215534974739583 g
      Manganese 0 g 0 g ~ 0.00143521668473958 g
      Selenium 0 g 0 g ~ 0.000007 g
      Caffeine 0 g 0 g ?
      Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
      Choline 0 g 0 g ?
Serving size: 1 SLICE (28 g)

Ingredients

  • icon

    34 ingredients

    Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, sugar, whole wheat flour, honey, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono - and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), wheat starch, soy lecithin.
    Allergens: Gluten, Soybeans

    • Ingredient information

      • Fortified wheat flour: 53.3% (estimate)

      • — Flour: 27.1% (estimate)

      • — Malted barley: 13.1% (estimate)

      • — E375: 6.5% (estimate)

      • —— E375: 6.5% (estimate)

      • — Iron: 3.3% (estimate)

      • — Thiamin mononitrate: < 2% (estimate)

      • —— Thiamin: < 2% (estimate)

      • — E101: < 2% (estimate)

      • — Folic acid: < 2% (estimate)

      • —— Folic acid: < 2% (estimate)

      • Water: 23.3% (estimate)

      • Yeast: 11.7% (estimate)

      • Sugar: 3.6% (estimate)

      • Whole wheat flour: 3.6% (estimate)

      • Honey: 2.3% (estimate)

      • Wheat gluten: < 2% (estimate)

      • Wheat bran: < 2% (estimate)

      • Contains-2-and-less-of-the-following: < 2% (estimate)

      • — Soya oil: < 2% (estimate)

      • Salt: < 2% (estimate)

      • Flour treatment agent: < 2% (estimate)

      • — Ethoxylated-mono-and-diglycerides: < 2% (estimate)

      • — Monoglycerides: < 2% (estimate)

      • — E481: < 2% (estimate)

      • — E300: < 2% (estimate)

      • E282: < 2% (estimate)

      • — To-retain-freshness: < 2% (estimate)

      • Yeast-nutrients: < 2% (estimate)

      • — E341i: < 2% (estimate)

      • — E517: < 2% (estimate)

      • — E516: < 2% (estimate)

      • Wheat starch: < 2% (estimate)

      • Soya lecithin: < 2% (estimate)

  • icon

    Contains added sugars (7%)

    Added sugars: Sugar, Honey
    Quantity of added sugars: 7%
    Search for products in the same category without added sugars: Breads
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E300 - Ascorbic acid

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341i - Monocalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E471 - Mono- and diglycerides of fatty acids

    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

  • E481 - Sodium stearoyl-2-lactylate

    Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.
    Source: Wikipedia

  • E516 - Calcium sulphate

    Calcium sulfate: Calcium sulfate -or calcium sulphate- is the inorganic compound with the formula CaSO4 and related hydrates. In the form of γ-anhydrite -the anhydrous form-, it is used as a desiccant. One particular hydrate is better known as plaster of Paris, and another occurs naturally as the mineral gypsum. It has many uses in industry. All forms are white solids that are poorly soluble in water. Calcium sulfate causes permanent hardness in water.
    Source: Wikipedia

  • E517 - Ammonium sulphate

    Ammonium sulfate: Ammonium sulfate -American English and international scientific usage; ammonium sulphate in British English-; -NH4-2SO4, is an inorganic salt with a number of commercial uses. The most common use is as a soil fertilizer. It contains 21% nitrogen and 24% sulfur.
    Source: Wikipedia

Ingredients analysis

  • icon

    Non-vegan

    Non-vegan ingredients: Honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Ethoxylated-mono-and-diglycerides, Monoglycerides, To-retain-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: enriched wheat flour (flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin, folic acid (vitamin b9)), water, yeast, sugar, whole wheat flour, honey, wheat gluten, wheat bran, contains 2% and less of the following (soybean oil), salt, dough conditioners (ethoxylated mono- and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), wheat starch, soy lecithin
    1. enriched wheat flour -> en:fortified-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 6.66666666666667 – percent_estimate: 53.3333333333333 – percent_max: 100
      1. flour -> en:flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0.952380952380952 – percent_estimate: 27.1428571428571 – percent_max: 100
      2. barley malt -> en:malted-barley – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 13.0952380952381 – percent_max: 50
      3. niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 6.54761904761905 – percent_max: 33.3333333333333
        1. vitamin b3 -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 6.54761904761905 – percent_max: 33.3333333333333
      4. iron -> en:iron – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 3.27380952380952 – percent_max: 25
      5. thiamin mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 1.63690476190476 – percent_max: 20
        1. vitamin b1 -> en:thiamin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1.63690476190476 – percent_max: 20
      6. riboflavin -> en:e101 – labels: en:vitamin-b2-source – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 0.818452380952383 – percent_max: 16.6666666666667
      7. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.818452380952387 – percent_max: 14.2857142857143
        1. vitamin b9 -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.818452380952387 – percent_max: 14.2857142857143
    2. water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_estimate: 23.3333333333333 – percent_max: 50
    3. yeast -> en:yeast – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_estimate: 11.6666666666667 – percent_max: 33.3333333333333
    4. sugar -> en:sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 3.57 – percent_max: 7.14
    5. whole wheat flour -> en:whole-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_estimate: 3.57 – percent_max: 7.14
    6. honey -> en:honey – vegan: no – vegetarian: yes – ciqual_food_code: 31008 – percent_min: 0 – percent_estimate: 2.26333333333334 – percent_max: 7.14
    7. wheat gluten -> en:wheat-gluten – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1.13166666666667 – percent_max: 7.14
    8. wheat bran -> en:wheat-bran – vegan: yes – vegetarian: yes – ciqual_food_code: 9621 – percent_min: 0 – percent_estimate: 0.56583333333333 – percent_max: 7.14
    9. contains 2% and less of the following -> en:contains-2-and-less-of-the-following – percent_min: 0 – percent_estimate: 0.282916666666665 – percent_max: 7.14
      1. soybean oil -> en:soya-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17420 – percent_min: 0 – percent_estimate: 0.282916666666665 – percent_max: 7.14
    10. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.141458333333333 – percent_max: 1.16
    11. dough conditioners -> en:flour-treatment-agent – percent_min: 0 – percent_estimate: 0.0707291666666663 – percent_max: 1.16
      1. ethoxylated mono- and diglycerides -> en:ethoxylated-mono-and-diglycerides – percent_min: 0 – percent_estimate: 0.0353645833333331 – percent_max: 1.16
      2. monoglycerides -> en:monoglycerides – percent_min: 0 – percent_estimate: 0.0176822916666666 – percent_max: 0.58
      3. sodium stearoyl lactylate -> en:e481 – vegan: maybe – vegetarian: maybe – from_palm_oil: maybe – percent_min: 0 – percent_estimate: 0.00884114583333329 – percent_max: 0.386666666666667
      4. ascorbic acid -> en:e300 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00884114583333329 – percent_max: 0.29
    12. calcium propionate -> en:e282 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0353645833333331 – percent_max: 1.16
      1. to retain freshness -> en:to-retain-freshness – percent_min: 0 – percent_estimate: 0.0353645833333331 – percent_max: 1.16
    13. yeast nutrients -> en:yeast-nutrients – percent_min: 0 – percent_estimate: 0.0176822916666666 – percent_max: 1.16
      1. monocalcium phosphate -> en:e341i – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00884114583333329 – percent_max: 1.16
      2. ammonium sulfate -> en:e517 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00442057291666664 – percent_max: 0.58
      3. calcium sulfate -> en:e516 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00442057291666664 – percent_max: 0.386666666666667
    14. wheat starch -> en:wheat-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_estimate: 0.00884114583332973 – percent_max: 1.16
    15. soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_estimate: 0.00884114583332973 – percent_max: 1.16

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by new-nutrition-bot, org-database-usda.

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