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Nutty Buddy – Little Debbie – 12 oz (340 g)
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Barcode:
0024300041204(EAN / EAN-13) 024300041204 (UPC / UPC-A)
Barcode:
0024300041204(EAN / EAN-13) 024300041204 (UPC / UPC-A)
Common name: Wafers with peanut butter
Quantity: 12 oz (340 g)
Packaging: card
Brands: Little Debbie
Brand owner: McKee Foods Corporation
Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits and crackers, Biscuits, Wafers, Stuffed wafers
Labels, certifications, awards: Kosher
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 28/55
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Energy
6/10 points (2321.05kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
10/15 points (35.09g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
10/10 points (14.04g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
2/20 points (0.44g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
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Fiber
0/5 points (1.75g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 28 (28 - 0)
Nutri-Score: E
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Nutrient levels
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Fat in high quantity (33.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (14%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (35.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.439%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingredients
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Contains added sugars (35%)
Added sugars: dextrose, sugar
Quantity of added sugars: 35%Search for products in the same category without added sugars: Stuffed wafersWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
6 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: dextrose
- Ingredient: flavouring
- Ingredient: glucose
- Ingredient: whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: palm, palm and palm kernel oil
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Non-vegan
Non-vegan ingredients: whey, egg whiteSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: soybean-oils-with-tbhq-and-citric-acid-to-protect-flavorSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: dextrose, flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin, folic acid), peanut butter, sugar, palm, soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water, contains 2% and less of each of the following (cocoa), soybean oil, corn starch, salt, mono- and diglycerides, soy lecithin, baking soda, citric acid, artificial flavor, whey, soy flour, egg whitesIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels dextrose en:dextrose yes yes 31016 52.5 5.0 100.0 flour en:flour yes yes 9410 23.8 0.0 50.0 wheat flour en:wheat-flour yes yes 9410 11.9 0.0 50.0 niacin en:e375 maybe maybe 5.9 0.0 25.0 reduced iron en:reduced-iron yes yes 3.0 0.0 16.7 thiamin mononitrate en:thiamin-mononitrate maybe maybe 1.5 0.0 12.5 vitamin b1 en:thiamin yes yes 1.5 0.0 12.5 riboflavin en:e101 maybe yes 0.7 0.0 10.0 en:vitamin-b2-source folic acid en:folic-acid yes yes 0.7 0.0 8.3 peanut butter en:peanut-butter yes yes no 15001 11.9 0.0 33.3 sugar en:sugar maybe yes 31016 5.9 0.0 20.0 palm en:palm yes yes yes 16129 3.0 0.0 20.0 soybean oils with tbhq and citric acid to protect flavor en:soybean-oils-with-tbhq-and-citric-acid-to-protect-flavor 1.5 0.0 16.7 palm and palm kernel oil en:palm-and-palm-kernel-oil yes yes yes 16129 0.7 0.0 14.3 water en:water yes yes 18066 0.4 0.0 12.5 contains 2% and less of each of the following en:contains-2-and-less-of-each-of-the-following 0.2 0.0 11.1 cocoa en:cocoa yes yes 18100 0.2 0.0 11.1 soybean oil en:soya-oil yes yes no 17420 0.1 0.0 10.0 corn starch en:corn-starch yes yes 9510 0.0 0.0 9.1 salt en:salt yes yes 11058 0.0 0.0 0.2 mono- and diglycerides en:e471 maybe maybe maybe 0.0 0.0 0.2 soy lecithin en:soya-lecithin yes yes 42200 0.0 0.0 0.2 baking soda en:e500ii yes yes 0.0 0.0 0.2 citric acid en:e330 yes yes 0.0 0.0 0.2 artificial flavor en:artificial-flavouring maybe maybe 0.0 0.0 0.2 whey en:whey no maybe 0.0 0.0 0.2 soy flour en:soya-flour yes yes 20900 0.0 0.0 0.2 egg whites en:egg-white no yes 22001 0.0 0.0 0.2
Environment
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Green-Score B
Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 84/100)
Category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked
Category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked
- PEF environmental score: 0.25 (the lower the score, the lower the impact)
- including impact on climate change: 2.21 kg CO2 eq/kg of product
Stage Impact 
Agriculture
73.8 %
Processing
14.2 %
Packaging
4.4 %
Transportation
5.3 %
Distribution
2.2 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact card Cardboard Low
Green-Score for this product
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Impact for this product: B (Score: 68/100)
Product: Nutty Buddy – Little Debbie – 12 oz (340 g)
Life cycle analysis score: 84
Sum of bonuses and maluses: -16
Final score: 68/100
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Carbon footprint
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Equal to driving 1.1 km in a petrol car
221 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
75.1 %
Processing
8.1 %
Packaging
7.6 %
Transportation
7.7 %
Distribution
1.2 %
Consumption
0.0 %
Packaging
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Packaging with a low impact
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Packaging parts
card (Cardboard) - In contact with food
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Very small forest footprint
Almost no risk of deforestation
Ingredients requiring soy
The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation
Ingredient Type % in product Processing factor
(% of food after processing)Soy feed factor
(kg of soy per kg of food)Soy yield
(kg of soy per m²)Deforestation risk
(%)Forest footprint
(m² per kg of food)egg white Oeufs Importés 0.00 % 100 % 0.035 0.3 68 % 0.00 Total forest footprint
0.00 m² per kg of food
Data sources
Product added on by stephane
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by beniben, foodless, inf, macrofactor, openfoodfacts-contributors, org-database-usda, packbot, tacite, usda-ndb-import.