arrow_upward

Four Cheese Mashed Potatoes - IDAHOAN - 113.4 G

Four Cheese Mashed Potatoes - IDAHOAN - 113.4 G

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode:
0029700001452(EAN / EAN-13) 029700001452 (UPC / UPC-A)

Quantity: 113.4 G

Packaging: Plastic, SOBRE

Brands: IDAHOAN

Brand owner: Idahoan Foods, LLC

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Cereals and potatoes, Vegetables based foods, Meals, Vegetables, Dried products, Dried products to be rehydrated, Purées, Mixed vegetables, Potato preparations, Mashed potatoes, Instant mashed potatoes

Labels, certifications, awards: No gluten

Origin of ingredients: EUA

Manufacturing or processing places: EUA

Stores: WALMART

Countries where sold: Mexico, United States

Matching with your preferences

Health

Nutrition

Nutri-Score E
Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the category (Vegetables) of the product: 90
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 31/55
- Calories
  4/10 points (1640kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  2/15 points (7.14g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  5/10 points (5.36g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  20/20 points (5.18g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 6/10
- Fiber
  1/5 points (3.57g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  5/5 points (90%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the category (Vegetables) of the product: 90
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 25 (31 - 6)
  
  Nutri-Score: E

Nutrient levels
- Fat in moderate quantity (8.93%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.36%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.14%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (5.18%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Prepared for 100 g / 100 ml	Prepared per serving (1/4 cup (28 g) dry)	Compared to: Instant mashed potatoes
Energy	1,640 kj (393 kcal)	1,640 kj (393 kcal)	460.24 kj (110 kcal)	+38%
Fat	8.93 g	8.93 g	2.5 g	+422%
Saturated fat	5.36 g	5.36 g	1.5 g	+485%
Trans fat	0 g	0 g	0 g	-100%
Cholesterol	17.9 mg	17.9 mg	5 mg	+3,046%
Carbohydrates	67.9 g	67.9 g	19 g	+19%
Sugars	7.14 g	7.14 g	2 g	+198%
Fiber	3.57 g	3.57 g	1 g	-32%
Proteins	10.7 g	10.7 g	3 g	+70%
Salt	5.18 g	5.18 g	1.45 g	+555%
Vitamin A	0 µg	0 µg	0 µg
Potassium	964 mg	964 mg	270 mg	+14%
Calcium	179 mg	179 mg	50 mg	+189%
Iron	1.43 mg	1.43 mg	0.4 mg	+194%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	?	?

Serving size: 1/4 cup (28 g) dry

Ingredients

104 ingredients

Potatoes, 4-cheese Mixture 35% (Chedar Cheese Mixture (Milk Solids (Whey), Maltodextrin, Milk Solids (Lactose Reduced Whey), Canola Vegetable Oil, Chedar Cheese 29% (Milk And Lactic Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Milk Solids (Whey Protein Concentrate), Citric Acid, Lactic Acid, Color (Yellow No. 6, Yellow No 5), Romano Cheese 4% And Blue Cheese 1% And Parmesan Cheese 1% (Pasteurized Milk, Dairy Cultures, Salt, Enzymes, Disodium Phosphate)), Vegetable Oil (Contains One Or More Of The Following: Coconut Vegetable Oil, Palm Vegetable Oil, Soy Vegetable Oil, Cottonseed Vegetable Oil, Sunflower Vegetable Oil, Canola Vegetable Oil), Corn Syrup Solids, Mix Of 4 Cheeses (Cheddar Cheese Mix (Milk Solids (Whey), Maltodextrin, Milk Solids (Reduced Lactose Whey), Canola Vegetable Oil, Chedar Cheese And Blue Cheese (Milk And Dairy Cultures , Salt, Enzymes), Salt, Disodium Phosphate, Milk Solids (Whey Protein Concentrate), Citric Acid, Lactic Acid, Color (Yellow No. 6, Yellow No 5), Romano Cheese And Parmesan Cheese (Milk Pasteurized, Dairy Cultures, Salt, Enzymes, Disodium Phosphate), Salt, Textured Vegetable Protein, (Soy Flour, Caramel Color Class Iii, Red No 3) Milk Solids (White Milk Powder), Sugar, Skim Milk In Dust, Caseinates, Natural And Artificial Flavoring (Milk And Soy), Dehydrated Onion, Sour Cream (Lactic Crops And Skim Milk), Mono And Diglyceride, Hydrolyzed Soy Protein, Authorized Yeast, Dextrose, Steaoril Lactilate Of Calcium, Spices, Flavoring Natural, Maltodextrin, Chive Coloring (Yellow No 5, Yellow No 6), Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Dipotassium Phosphate, Sodium Inosinate, Sodium Guanylate, Tricalcium Phosphate, Tocopherols, Silicon Dioxide.

Allergens: Milk, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E110 - Sunset yellow FCF

Additive: E450 - Diphosphates

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E222 - Sodium bisulphite

Sodium bisulfite: Sodium bisulfite -or sodium bisulphite- -sodium hydrogen sulfite- is a chemical compound with the chemical formula NaHSO3. Sodium bisulfite is a food additive with E number E222. This salt of bisulfite can be prepared by bubbling sulfur dioxide in a solution of sodium carbonate in water. Sodium bisulfite in contact with chlorine bleach -aqueous solution of sodium hypochlorite- will generate heat and form sodium bisulfate and sodium chloride.
Source: Wikipedia

E270 - Lactic acid

Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
Source: Wikipedia

E306 - Tocopherol-rich extract

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E339ii - Disodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340ii - Dipotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Milk solids, Whey, Milk solids, Milk, Milk solids, Whey protein, Pasteurised milk, Milk solids, Whey, Milk solids, Milk solids, Whey protein, Romano cheese, Parmigiano reggiano, Milk, Milk solids, Caseinate, Milk, Sour cream
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: 4-cheese-mixture, Chedar-cheese-mixture, Lactose-reduced-whey, Canola-vegetable-oil, Chedar-cheese, E339ii, Yellow-no, 6, Romano-cheese-4-and-blue-cheese-1-and-parmesan-cheese, Dairy-cultures, E339ii, Contains-one-and-more-of-the-following, Coconut-vegetable-oil, Soy-vegetable-oil, Cottonseed-vegetable-oil, Canola-vegetable-oil, Mix-of-4-cheeses, Cheddar-cheese-mix, Reduced-lactose-whey, Canola-vegetable-oil, Chedar-cheese-and-blue-cheese, Milk-and-dairy-cultures, E339ii, Yellow-no, 6, Dairy-cultures, E339ii, Caramel-color-class-iii, White-milk-powder, Skim-milk-in-dust, Lactic-crops-and-skim-milk, Authorized-yeast, Steaoril-lactilate-of-calcium, Flavoring-natural, Chive-coloring
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Potatoes, 4-cheese Mixture 35%, Chedar Cheese Mixture (Milk Solids (Whey), Maltodextrin, Milk Solids (Lactose Reduced Whey), Canola Vegetable Oil, Chedar Cheese 29% (Milk, Lactic Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Milk Solids (Whey Protein), Citric Acid, Lactic Acid, Color (Yellow No, 6, Yellow No 5), Romano Cheese 4% and Blue Cheese 1% and Parmesan Cheese 1% (Pasteurized Milk, Dairy Cultures, Salt, Enzymes, Disodium Phosphate)), Vegetable Oil (Contains One and More Of The Following (Coconut Vegetable Oil), Palm Vegetable Oil, Soy Vegetable Oil, Cottonseed Vegetable Oil, Sunflower Vegetable Oil, Canola Vegetable Oil), Corn Syrup Solids, Mix Of 4 Cheeses, Cheddar Cheese Mix, Milk Solids (Whey), Maltodextrin, Milk Solids (Reduced Lactose Whey), Canola Vegetable Oil, Chedar Cheese and Blue Cheese (Milk and Dairy Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Milk Solids (Whey Protein), Citric Acid, Lactic Acid, Color (Yellow No, 6, Yellow No 5), Romano Cheese, Parmesan Cheese (Milk, Dairy Cultures, Salt, Enzymes, Disodium Phosphate), Salt, Textured Vegetable Protein (Soy Flour, Caramel Color Class Iii, Red No 3), Milk Solids (White Milk Powder), Sugar, Skim Milk In Dust, Caseinates, Natural and Artificial Flavoring (Milk, Soy), Dehydrated Onion, Sour Cream (Lactic Crops and Skim Milk), mono- and Diglyceride, Hydrolyzed Soy Protein, Authorized Yeast, Dextrose, Steaoril Lactilate Of Calcium, Spices, Flavoring Natural, Maltodextrin, Chive Coloring (Yellow No 5, Yellow No 6), Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Dipotassium Phosphate, Sodium Inosinate, Sodium Guanylate, Tricalcium Phosphate, Tocopherols, Silicon Dioxide
Potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003

4-cheese Mixture -> en:4-cheese-mixture - percent: 35

Chedar Cheese Mixture -> en:chedar-cheese-mixture

Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Whey -> en:whey - vegan: no - vegetarian: maybe

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Lactose Reduced Whey -> en:lactose-reduced-whey

Canola Vegetable Oil -> en:canola-vegetable-oil

Chedar Cheese -> en:chedar-cheese - percent: 29

Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Lactic Cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Disodium Phosphate -> en:e339ii

Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Whey Protein -> en:whey-protein - vegan: no - vegetarian: yes

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes

Lactic Acid -> en:e270 - vegan: yes - vegetarian: yes

Color -> en:colour

Yellow No -> en:yellow-no

6 -> en:6

Yellow No 5 -> en:e102 - vegan: yes - vegetarian: yes

Romano Cheese 4% and Blue Cheese 1% and Parmesan Cheese -> en:romano-cheese-4-and-blue-cheese-1-and-parmesan-cheese - percent: 1

Pasteurized Milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Dairy Cultures -> en:dairy-cultures

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe

Disodium Phosphate -> en:e339ii

Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe

Contains One and More Of The Following -> en:contains-one-and-more-of-the-following

Coconut Vegetable Oil -> en:coconut-vegetable-oil

Palm Vegetable Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

Soy Vegetable Oil -> en:soy-vegetable-oil

Cottonseed Vegetable Oil -> en:cottonseed-vegetable-oil

Sunflower Vegetable Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Canola Vegetable Oil -> en:canola-vegetable-oil

Corn Syrup Solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089

Mix Of 4 Cheeses -> en:mix-of-4-cheeses

Cheddar Cheese Mix -> en:cheddar-cheese-mix

Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Whey -> en:whey - vegan: no - vegetarian: maybe

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Reduced Lactose Whey -> en:reduced-lactose-whey

Canola Vegetable Oil -> en:canola-vegetable-oil

Chedar Cheese and Blue Cheese -> en:chedar-cheese-and-blue-cheese

Milk and Dairy Cultures -> en:milk-and-dairy-cultures

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Disodium Phosphate -> en:e339ii

Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Whey Protein -> en:whey-protein - vegan: no - vegetarian: yes

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes

Lactic Acid -> en:e270 - vegan: yes - vegetarian: yes

Color -> en:colour

Yellow No -> en:yellow-no

6 -> en:6

Yellow No 5 -> en:e102 - vegan: yes - vegetarian: yes

Romano Cheese -> en:romano-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999

Parmesan Cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120

Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Dairy Cultures -> en:dairy-cultures

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe

Disodium Phosphate -> en:e339ii

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Textured Vegetable Protein -> en:textured-plant-protein - vegan: yes - vegetarian: yes

Soy Flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900

Caramel Color Class Iii -> en:caramel-color-class-iii

Red No 3 -> en:e127 - vegan: yes - vegetarian: yes

Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

White Milk Powder -> en:white-milk-powder

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Skim Milk In Dust -> en:skim-milk-in-dust

Caseinates -> en:caseinate - vegan: no - vegetarian: yes

Natural and Artificial Flavoring -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe

Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Soy -> en:soya - vegan: yes - vegetarian: yes

Dehydrated Onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180

Sour Cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402

Lactic Crops and Skim Milk -> en:lactic-crops-and-skim-milk

mono- and Diglyceride -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

Hydrolyzed Soy Protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591

Authorized Yeast -> en:authorized-yeast

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Steaoril Lactilate Of Calcium -> en:steaoril-lactilate-of-calcium

Spices -> en:spice - vegan: yes - vegetarian: yes

Flavoring Natural -> en:flavoring-natural

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

Chive Coloring -> en:chive-coloring

Yellow No 5 -> en:e102 - vegan: yes - vegetarian: yes

Yellow No 6 -> en:e110 - vegan: yes - vegetarian: yes

Sodium Acid Pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes

Sodium Bisulfite -> en:e222 - vegan: yes - vegetarian: yes

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes

Dipotassium Phosphate -> en:e340ii - vegan: yes - vegetarian: yes

Sodium Inosinate -> en:e631 - vegan: maybe - vegetarian: maybe

Sodium Guanylate -> en:e627 - vegan: maybe - vegetarian: maybe

Tricalcium Phosphate -> en:e341iii - vegan: yes - vegetarian: yes

Tocopherols -> en:e306 - vegan: yes - vegetarian: yes

Silicon Dioxide -> en:e551 - vegan: yes - vegetarian: yes

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 93/100)

Category: Potato puree, made from flakes, reconstituted with semi-skimmed milk and water, unsalted

PEF environmental score: 0.16 (the lower the score, the lower the impact)
including impact on climate change: 1.38 kg CO2 eq/kg of product

Stage	Impact
Agriculture	54.6 %
Processing	21.8 %
Packaging	10.4 %
Transportation	7.6 %
Distribution	3.0 %
Consumption	2.6 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 68/100)
Product: Four Cheese Mashed Potatoes - IDAHOAN - 113.4 G

Life cycle analysis score: 93
Sum of bonuses and maluses: -25

Final score: 68/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.7 km in a petrol car

138 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Potato puree, made from flakes, reconstituted with semi-skimmed milk and water, unsalted (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	59.9 %
Processing	13.1 %
Packaging	13.9 %
Transportation	10.9 %
Distribution	1.4 %
Consumption	0.8 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on March 9, 2017, 1:07:02 PM CET by usda-ndb-import
Last edit of product page on April 29, 2024, 5:57:07 AM CEST by lukasday.
Product page also edited by inf, openfoodfacts-contributors, openfoodfactsmx5, org-database-usda, packbot, roboto-app, stephane.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Four Cheese Mashed Potatoes - IDAHOAN - 113.4 G