Creamy mashed potatoes - Idahoan
Barcode: 0029700007096(EAN / EAN-13) 029700007096 (UPC / UPC-A)
→Ingredients are listed in order of importance (quantity).
Substances or products causing allergies or intolerances: Milk
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients » We need your help!
3 - Processed foods
Serving size: 3 Tbsp (24 g)
Comparison to average values of products in the same category:(1417 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (3 Tbsp (24 g))
|Energy (kcal)||375 kcal||90 kcal||+21%|
|Fat||4.17 g||1 g||+192%|
|- Saturated fat||0 g||0 g||-100%|
|- Trans fat||0 g||0 g|
|- Cholesterol||0 mg||0 mg|
|Carbohydrates||75 g||18 g||+18%|
|- Sugars||0 g||0 g||-100%|
|Fibers||8.3 g||1.99 g||-55%|
|Proteins||8.33 g||2 g||-54%|
|Salt||3.332 g||0.8 g||+292%|
|Sodium||1.333 g||0.32 g||+292%|
|Vitamin A||0 µg||0 µg||-100%|
|Vitamin C (ascorbic acid)||20 mg||4.8 mg||+354%|
|Calcium||0 mg||0 mg||-100%|
|Iron||1.5 mg||0.36 mg||-69%|
|Nutrition score - France||9||9|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).