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Sour Cream & Chives Mashed Potatoes - Idahoan

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Barcode: 0029700021429 (EAN / EAN-13) 029700021429 (UPC / UPC-A)

Brands: Idahoan

Brand owner: Idahoan Foods, LLC

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Meals, Vegetables, Mixed vegetables

Countries where sold: United States

Matching with your preferences

Health

Ingredients

35 ingredients

Idaho potatoes, salt, maltodextrin, vegetable oil (contains one or more of the following: coconut, soybean, sunflower, cottonseed, canola), sour cream blend (cultured cream, nonfat dry milk), corn syrup solids, nonfat dry milk, sugar, mono and diglycerides, calcium stearoyl lactylate, dehydrated onion, dehydrated chives, natural and artificial flavors, artificial color, spice, sodium acid pyrophosphate (preserve freshness), disodium inosinate, disodium guanylate, soy lecithin, sodium bisulfite (preserve freshness), mixed tocopherols (preserve freshness), citric acid (preserve freshness), and less than 2% silicon dioxide added as an anticaking agent.

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E450 - Diphosphates

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E222 - Sodium bisulphite

Sodium bisulfite: Sodium bisulfite -or sodium bisulphite- -sodium hydrogen sulfite- is a chemical compound with the chemical formula NaHSO3. Sodium bisulfite is a food additive with E number E222. This salt of bisulfite can be prepared by bubbling sulfur dioxide in a solution of sodium carbonate in water. Sodium bisulfite in contact with chlorine bleach -aqueous solution of sodium hypochlorite- will generate heat and form sodium bisulfate and sodium chloride.
Source: Wikipedia

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Non-vegan
Non-vegan ingredients: Sour cream, Skimmed milk powder, Skimmed milk powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Idaho-potatoes, Contains-one-and-more-of-the-following, Sour-cream-blend, Calcium-stearoyl-lactylate, Preserve-freshness, Preserve-freshness, Preserve-freshness, Preserve-freshness, And-less-than-2-silicon-dioxide-added-as-an-anticaking-agent
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Idaho potatoes, salt, maltodextrin, vegetable oil (contains one and more of the following (coconut), soybean, sunflower, cottonseed, canola), sour cream blend (cultured cream, nonfat dry milk), corn syrup solids, nonfat dry milk, sugar, mono- and diglycerides, calcium stearoyl lactylate, dehydrated onion, chives, natural and artificial flavors, artificial color, spice, sodium acid pyrophosphate (preserve freshness), disodium inosinate, disodium guanylate, soy lecithin, sodium bisulfite (preserve freshness), mixed tocopherols (preserve freshness), citric acid (preserve freshness), and less than 2% silicon dioxide added as an anticaking agent
Idaho potatoes -> en:idaho-potatoes - percent_min: 4.34782608695652 - percent_max: 100

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 5.2675

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.2675

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.2675

contains one and more of the following -> en:contains-one-and-more-of-the-following - percent_min: 0 - percent_max: 5.2675

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 5.2675

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 2.63375

sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75583333333333

cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.316875

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0535

sour cream blend -> en:sour-cream-blend - percent_min: 0 - percent_max: 5.2675

cultured cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 5.2675

nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 2.63375

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 5.2675

nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 5.2675

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.2675

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.2675

calcium stearoyl lactylate -> en:calcium-stearoyl-lactylate - percent_min: 0 - percent_max: 5.2675

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 5.2675

chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 5.2675

natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

artificial color -> en:colour - percent_min: 0 - percent_max: 5

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

preserve freshness -> en:preserve-freshness - percent_min: 0 - percent_max: 5

disodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

disodium guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5

sodium bisulfite -> en:e222 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

preserve freshness -> en:preserve-freshness - percent_min: 0 - percent_max: 5

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

preserve freshness -> en:preserve-freshness - percent_min: 0 - percent_max: 4.76190476190476

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

preserve freshness -> en:preserve-freshness - percent_min: 0 - percent_max: 4.54545454545455

and less than 2% silicon dioxide added as an anticaking agent -> en:and-less-than-2-silicon-dioxide-added-as-an-anticaking-agent - percent_min: 0 - percent_max: 4.34782608695652

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 4 / 5 (value: 7.14, rounded value: 7.14)

Fiber: 3 / 5 (value: 3.6, rounded value: 3.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.407421875, rounded value: 7.4)

Negative points: 18

Energy: 4 / 10 (value: 1644, rounded value: 1644)

Sugars: 1 / 10 (value: 7.14, rounded value: 7.14)

Saturated fat: 3 / 10 (value: 3.57, rounded value: 3.6)

Sodium: 10 / 10 (value: 2107, rounded value: 2107)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.14%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (5.27%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/4 cup (28 g))	Compared to: Mixed vegetables
Energy	1,644 kj (393 kcal)	460 kj (110 kcal)	+94%
Fat	7.14 g	2 g	+476%
Saturated fat	3.57 g	1 g	+2,174%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	71.43 g	20 g	+81%
Sugars	7.14 g	2 g	+139%
Fiber	3.6 g	1.01 g	-73%
Proteins	7.14 g	2 g	-36%
Salt	5.268 g	1.47 g	+807%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	12.9 mg	3.61 mg	+177%
Calcium	71 mg	19.9 mg	-8%
Iron	1.29 mg	0.361 mg	-73%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7.407 %	7.407 %

Serving size: 1/4 cup (28 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on March 9, 2017, 12:08:37 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 6:59:14 PM CEST by org-database-usda.

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Sour Cream & Chives Mashed Potatoes - Idahoan