Four cheese mashed potatoes - Idahoan

Barcode: 0029700131456 (EAN / EAN-13) 029700131456 (UPC / UPC-A)

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Product characteristics

Brands: Idahoan, Idahoan Foods Llc

Brand owner: Idahoan Foods, LLC

Categories: Meals, Vegetable mixes

Countries where sold: United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Idaho potatoes, four cheese blend [cheddar cheese blend [whey, maltodextrin, reduced lactose whey, canola oil, cheddar and blue cheese (cultured milk, salt, enzymes), salt, disodium phosphate, whey protein concentrate, citric acid, lactic acid, artificial color (including fd&c yellow #6 and #5)], romano and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate]), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), salt, corn syrup solids, sugar, whey powder, nonfat dry milk, natural and artificial flavor (milk, soy), maltodextrin, mono and diglycerides, calcium stearoyl lactylate, spice, artificial color (including fd&c yellow #5 and #6), sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), sodium caseinate, dipotassium phosphate, disodium inosinate, disodium guanylate, mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.

Substances or products causing allergies or intolerances: Milk, Soybeans

Ingredients analysis:
Palm oil Non-vegan
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

8.93 g Fat in moderate quantity
5.36 g Saturated fat in high quantity
7.14 g Sugars in moderate quantity
5.09 g Salt in high quantity

Serving size: 1/4 cup (28 g)

Comparison to average values of products in the same category:

(1416 products)
(55506 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1/4 cup (28 g))
Vegetable-mixes Meals
Energy (kJ) ? ?
Energy (kcal) 393 kcal 110 kcal +26% +131%
Energy 1,644 kj
(393 kcal)
460 kj
(110 kcal)
+26% +133%
Fat 8.93 g 2.5 g +529% +34%
- Saturated fat 5.36 g 1.5 g +3,358% +154%
- Trans fat 0 g 0 g
- Cholesterol 0 mg 0 mg -100%
Carbohydrates 71.43 g 20 g +13% +328%
- Sugars 7.14 g 2 g +121% +210%
Fibers 3.6 g 1.01 g -80% +105%
Proteins 7.14 g 2 g -61% +4%
Salt 5.09 g 1.43 g +497% +389%
Sodium 2.036 g 0.57 g +497% +389%
Vitamin A 0 µg 0 µg -100% -100%
Vitamin C (ascorbic acid) 12.9 mg 3.61 mg +193% +373%
Calcium 143 mg 40 mg +83% +153%
Iron 1.29 mg 0.361 mg -74% +16%
Nutrition score - France 17 17 +264%
Nutri-Score D D +264%


Recycling instructions and/or packaging information:

Data sources


Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.

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