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Cinnamon & Spice Instant Oatmeal Lower Sugar - Quaker

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Cinnamon & Spice Instant Oatmeal Lower Sugar - Quaker

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Barcode: 0030000014998 (EAN / EAN-13) 030000014998 (UPC / UPC-A)

Brands: Quaker

Brand owner: QTG

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: France, United States

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Health

Ingredients

  • icon

    69 ingredients

    maple , brown sugar: whole grain rolled oats, sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, caramel color, sucralose, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins), cinnamon , spice: whole grain rolled oats, sugar, salt, cinnamon and other spices, calcium carbonate, guar gum, caramel color, sucralose, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins), apples , cinnamon: whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, calcium carbonate, natural and artificial flavor, citric acid, guar gum, sucralose, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins)
    Allergens: Apple

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150c - Ammonia caramel
    • Additive: E412 - Guar gum
    • Additive: E955 - Sucralose
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

  • E955 - Sucralose

    Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil content unknown

    Unrecognized ingredients: Maple, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, Cinnamon-and-other-spices, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, Treated-with-sodium-sulfite-to-promote-color-retention, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Maple, One-of-the-b-vitamins, Reduced iron, One-of-the-b-vitamins, One-of-the-b-vitamins, Thiamin mononitrate, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins, Cinnamon-and-other-spices, One-of-the-b-vitamins, Reduced iron, One-of-the-b-vitamins, One-of-the-b-vitamins, Thiamin mononitrate, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins, Treated-with-sodium-sulfite-to-promote-color-retention, One-of-the-b-vitamins, Reduced iron, One-of-the-b-vitamins, One-of-the-b-vitamins, Thiamin mononitrate, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Maple, One-of-the-b-vitamins, Reduced iron, One-of-the-b-vitamins, One-of-the-b-vitamins, Thiamin mononitrate, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins, Cinnamon-and-other-spices, One-of-the-b-vitamins, Reduced iron, One-of-the-b-vitamins, One-of-the-b-vitamins, Thiamin mononitrate, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins, Treated-with-sodium-sulfite-to-promote-color-retention, One-of-the-b-vitamins, Reduced iron, One-of-the-b-vitamins, One-of-the-b-vitamins, Thiamin mononitrate, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: maple, brown sugar (whole grain rolled oats), sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, caramel color, sucralose, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins), cinnamon, spice (whole grain rolled oats), sugar, salt, cinnamon and other spices, calcium carbonate, guar gum, caramel color, sucralose, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins), apples, cinnamon (whole grain rolled oats), apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, calcium carbonate, natural and artificial flavor, citric acid, guar gum, sucralose, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins)
    1. maple -> en:maple - percent_min: 2 - percent_max: 100
    2. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 11.764705882353
      1. whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 11.764705882353
    3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.764705882353
    4. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 5
    6. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    7. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    8. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    9. sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    10. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 5
    11. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 5
    12. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    13. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 5
    14. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 5
    15. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 5
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 5
    16. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 5
    17. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    18. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 5
    19. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5
    20. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 5
    21. cinnamon and other spices -> en:cinnamon-and-other-spices - percent_min: 0 - percent_max: 4.76190476190476
    22. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.54545454545455
    23. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652
    24. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
    25. sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    26. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.84615384615385
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 3.84615384615385
    27. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 3.7037037037037
    28. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
    29. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 3.44827586206897
    30. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 3.33333333333333
    31. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 3.2258064516129
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 3.2258064516129
    32. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.125
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 3.125
    33. apples -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 3.03030303030303
    34. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824
      1. whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 2.94117647058824
    35. apples -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 2.85714285714286
      1. treated with sodium sulfite to promote color retention -> en:treated-with-sodium-sulfite-to-promote-color-retention - percent_min: 0 - percent_max: 2.85714285714286
    36. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.77777777777778
    37. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.77777777777778
    38. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.63157894736842
    39. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.63157894736842
    40. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.5
    41. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
    42. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238
    43. sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238
    44. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.27272727272727
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 2.27272727272727
    45. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 2.27272727272727
    46. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.17391304347826
    47. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.17391304347826
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 2.17391304347826
    48. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.17391304347826
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 2.17391304347826
    49. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 2.04081632653061
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 2.04081632653061
    50. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2.04081632653061
      1. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 2.04081632653061

Nutrition

  • icon

    Average nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 11.8, rounded value: 11.8)
    • Fiber: 5 / 5 (value: 8.82, rounded value: 8.82)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.51592838075499e-05, rounded value: 0)

    Negative points: 14

    • Energy: 4 / 10 (value: 1480, rounded value: 1480)
    • Sugars: 2 / 10 (value: 11.8, rounded value: 11.8)
    • Saturated fat: 1 / 10 (value: 1.47, rounded value: 1.5)
    • Sodium: 7 / 10 (value: 676, rounded value: 676)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (14 - 5)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1.0 packet (34.0 g))     		Compared to: Breakfast cereals
    Energy 1,480 kj
    (353 kcal)     		502 kj
    (120 kcal)     		-10%
    Fat 5.88 g 2 g -30%
    Saturated fat 1.47 g 0.5 g -26%
    Monounsaturated fat 1.47 g 0.5 g -25%
    Polyunsaturated fat 1.47 g 0.5 g -1%
    Carbohydrates 70.6 g 24 g +7%
    Sugars 11.8 g 4 g -23%
    Added sugars 11.8 g 4 g -24%
    Fiber 8.82 g 3 g +17%
    Soluble fiber 8.82 g 3 g +216%
    Proteins 11.8 g 4 g +22%
    Salt 1.69 g 0.575 g +328%
    Vitamin B3/PP (Niacin) 34.6 mg 11.765 mg +204%
    Potassium 324 mg 110 mg +19%
    Calcium 58.8 mg 20 mg -64%
    Iron 3.24 mg 1.1 mg -63%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1.0 packet (34.0 g)

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Data sources

Product added on by kiliweb
Last edit of product page on by macrofactor.
Product page also edited by autorotate-bot, elcoco, inf, openfoodfacts-contributors, org-database-usda, raturibot, roboto-app, wolfgang8741, yuka.V2FGUlNmOEJ1TU1FbGRnMTRCVFYvZlZML2FPUmRFbWVOT0ZPSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnEYTIHkjxHeEDv6ukHQ2-6BDoLGb_9w4oqnLag.

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