Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!


Organic Instant Oatmeal Maple & Brown Sugar - Quaker

Organic Instant Oatmeal Maple & Brown Sugar - Quaker

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0030000015544 (EAN / EAN-13) 030000015544 (UPC / UPC-A)

Brands: Quaker

Brand owner: The Quaker Oats Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Labels, certifications, awards: Organic, No GMOs, Non GMO project
Non GMO project

Countries where sold: United States, World

Matching with your preferences



  • icon

    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 14/55

    • icon


      4/10 points (1531kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon


      8/15 points (29.27g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon


      2/20 points (0.58g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.


    Positive points: 4/10

    • icon


      4/5 points (7.3g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 10 (14 - 4)

      Nutri-Score: C

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 PACKET (41 g))
    Compared to: Cereals and their products
    Energy 1,531 kj
    (366 kcal)
    628 kj
    (150 kcal)
    Fat 4.88 g 2 g -12%
    Saturated fat 0 g 0 g -100%
    Monounsaturated fat 1.22 g 0.5 g -24%
    Polyunsaturated fat 1.22 g 0.5 g -6%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 75.61 g 31 g +25%
    Sugars 29.27 g 12 g +344%
    Fiber 7.3 g 2.99 g +48%
    Soluble fiber 2 g 0.82 g -31%
    Proteins 9.76 g 4 g +4%
    Salt 0.58 g 0.238 g +64%
    Vitamin A 0 µg 0 µg -100%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.083 mg 0.034 mg -90%
    Vitamin B3/PP (Niacin) 0 mg 0 mg -100%
    Vitamin B6 (Pyridoxin) 0 mg 0 mg -100%
    Potassium 232 mg 95.1 mg -1%
    Calcium 0 mg 0 mg -100%
    Iron 2.63 mg 1.08 mg -47%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 PACKET (41 g)


  • icon

    4 ingredients

    Organic whole grain rolled oats, organic sugar, natural flavor, salt.

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon

    Maybe vegan

    Ingredients that may not be vegan: Natural flavouring
The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    en: whole grain rolled oats, sugar, natural flavor, salt
    1. whole grain rolled oats -> en:whole-grain-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 65.15 - percent_max: 100
    2. sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 29.27
    3. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.58




Report a problem

Data sources

Product added on by org-database-usda
Last edit of product page on by org-label-non-gmo-project.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.