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Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box – Quaker oats

Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box – Quaker oats

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Barcode:
0030000018200(EAN / EAN-13) 030000018200 (UPC / UPC-A)

Brands: Quaker Oats

Brand owner: QTG

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Nutrition

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    Nutri-Score D

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 19/55

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      Energy

      5/10 points (1727.3kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      8/15 points (27.7g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      3/20 points (0.62g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 2/10

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      Fiber

      2/5 points (5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 17 (19 - 2)

      Nutri-Score: D

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Cereals and their products
    Energy ~ 1727.3 kJ
    (408 kcal)
    1,432.926 kj (339 kcal) (+21%)
    Fat 13.9 g 5.608 g (+148%)
    Saturated fat 4 g 1.292 g (+210%)
    Monounsaturated fat 3.33333333333333 g 2.085 g (+60%)
    Polyunsaturated fat 1.66666666666667 g 1.677 g (-1%)
    Trans fat 0 g 0 g
    Cholesterol 0 g 0.989 mg (-100%)
    Carbohydrates 63.5 g 57.653 g (+10%)
    Sugars 27.7 g 5.458 g (+408%)
    Added sugars 30 g 2.448 g (+1,125%)
    Fiber 5 g 4.974 g (+1%)
    Soluble fiber 10 g 3.417 g (+193%)
    Proteins 5.5 g 9.405 g (-42%)
    Salt ~ 0.62 g 0.471 g (+32%)
    Sodium 0.248 g 0.188 g (+32%)
    Vitamin B1 (Thiamin) 0.001 g 0.288 mg (+248%)
    Vitamin B2 (Riboflavin) 0.00113333333333333 g 0.074 mg (+1,423%)
    Vitamin B3/PP (Niacin) 0.0382366666666667 g 1.542 mg (+2,379%)
    Vitamin B6 (Pyridoxin) 0.00133333333333333 g 0.16 mg (+734%)
    Vitamin B9 (Folic acid) 0.000266666666666667 g 36.16 µg (+637%)
    Potassium 0.316666666666667 g 236.645 mg (+34%)
    Calcium 0.333333333333333 g 43.124 mg (+673%)
    Phosphorus 0.266666666666667 g 180.422 mg (+48%)
    Iron 0.012 g 2.565 mg (+368%)
    Magnesium 0.08 g 62.852 mg (+27%)
    Fruits‚ vegetables‚ legumes ~ 3.300875 % 1.212 % (+172%)
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging) As sold per serving (30 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1727.3 kJ
      (408 kcal)
      ? kcal
      (408 kcal)
      ? kcal
      (110 kcal)
      ?
      Fat 13.9 g 13.9 g 1.5 g ?
      Saturated fat 4 g 4 g 0 g ?
      Monounsaturated fat 3.33333333333333 g ? 1 g ?
      Polyunsaturated fat 1.66666666666667 g ? 0.5 g ?
      Trans fat 0 g ? 0 g ?
      Cholesterol 0 g ? 0 g ?
      Carbohydrates 63.5 g 63.5 g 23 g ?
      Sugars 27.7 g 27.7 g 10 g ?
      Added sugars 30 g ? 9 g ~ 13.85 g
      Fiber 5 g 5 g 2 g ?
      Soluble fiber 10 g ? 3 g ?
      Proteins 5.5 g 5.5 g 3 g ?
      Salt ~ 0.62 g ? 0.0095 g ?
      Sodium 0.248 g 0.248 g 0.16 g ?
      Vitamin B1 (Thiamin) 0.001 g ? 0.0003 g ?
      Vitamin B2 (Riboflavin) 0.00113333333333333 g ? 0.00034 g ?
      Vitamin B3/PP (Niacin) 0.0382366666666667 g ? 0.011471 g ?
      Vitamin B6 (Pyridoxin) 0.00133333333333333 g ? 0.0004 g ?
      Vitamin B9 (Folic acid) 0.000266666666666667 g ? 0.000080 g ?
      Potassium 0.316666666666667 g ? 0.095 g ?
      Calcium 0.333333333333333 g ? 0.1 g ?
      Phosphorus 0.266666666666667 g ? 0.08 g ?
      Iron 0.012 g ? 0.0036 g ?
      Magnesium 0.08 g ? 0.024 g ?
      Fruits‚ vegetables‚ legumes ~ 3.300875 % ? ? ~ 3.300875 %
Serving size: 1 packet (30 g)

Ingredients

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    28 ingredients


    Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40), salt, guar gum, artificial flavor, citric acid, niacinamide*, vitamin a palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins
    Allergens: milk
    • Ingredient information


      • oat flakes: 59.7% (estimate)


      • sugar: 13.8% (estimate)


      • creaming agent: 13.2% (estimate)


      • — maltodextrin: 6.6% (estimate)


      • — oil: 3.3% (estimate)


      • —— sunflower oil: < 2% (estimate)


      • —— palm oil: < 2% (estimate)


      • — s: < 2% (estimate)


      • — whey: < 2% (estimate)


      • — sodium caseinate: < 2% (estimate)


      • flavored and colored fruit pieces: 6.6% (estimate)


      • — apple: 3.3% (estimate)


      • —— treated with sodium sulfite to promote color retention: 3.3% (estimate)


      • — artificial strawberry flavor: < 2% (estimate)


      • — E330: < 2% (estimate)


      • — E129: < 2% (estimate)


      • salt: < 2% (estimate)


      • E412: < 2% (estimate)


      • artificial flavouring: < 2% (estimate)


      • E330: < 2% (estimate)


      • E375: < 2% (estimate)


      • retinyl palmitate: < 2% (estimate)


      • reduced iron: < 2% (estimate)


      • pyridoxine hydrochloride: < 2% (estimate)


      • E101: < 2% (estimate)


      • thiamin mononitrate: < 2% (estimate)


      • folic acid: < 2% (estimate)


      • one of the b vitamins: 6.5% (estimate)


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    Contains added sugars (30%)

    Added sugars: sugar
    Quantity of added sugars: 30%
    Search for products in the same category without added sugars: Cereals and their products
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E129 - Allura red


    Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E412 - Guar gum


    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: palm oil
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    Non-vegan


    Non-vegan ingredients: whey, sodium caseinate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: s, treated with sodium sulfite to promote color retention, artificial strawberry flavor, one of the b vitamins

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: rolled oats, sugar, creaming agent (maltodextrin, oil (sunflower oil, palm oil), s, whey, sodium caseinate), flavored and colored fruit pieces (apples (treated with sodium sulfite to promote color retention), artificial strawberry flavor, citric acid, red 40), salt, guar gum, artificial flavor, citric acid, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, one of the b vitamins
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    rolled oatsen:oat-flakesyesyes931159.719.5100.0en:whole-grain
    sugaren:sugarmaybeyes3101613.80.027.7
    creaming agenten:creaming-agent13.20.027.7
    maltodextrinen:maltodextrinyesyes6.60.027.7
    oilen:oilmaybemaybemaybe3.30.013.8
    sunflower oilen:sunflower-oilyesyesno174401.70.013.8
    palm oilen:palm-oilyesyesyes161291.70.06.9
    sen:s1.70.09.2
    wheyen:wheynomaybe0.80.06.9
    sodium caseinateen:sodium-caseinatenoyes0.80.05.5
    flavored and colored fruit piecesen:flavored and colored fruit pieces6.60.025.0
    applesen:appleyesyes130503.30.025.0
    treated with sodium sulfite to promote color retentionen:treated with sodium sulfite to promote color retention3.30.025.0
    artificial strawberry flavoren:artificial strawberry flavor1.70.012.5
    citric aciden:e330yesyes0.80.08.3
    red 40en:e129yesyes0.80.06.2
    salten:saltyesyes110580.00.00.0
    guar gumen:e412yesyes0.00.00.0
    artificial flavoren:artificial-flavouringmaybemaybe0.00.00.0
    citric aciden:e330yesyes0.00.00.0
    niacinamideen:e375maybemaybe0.00.00.0
    vitamin a palmitateen:retinyl-palmitatemaybemaybe0.00.00.0
    reduced ironen:reduced-ironyesyes0.00.00.0
    pyridoxine hydrochlorideen:pyridoxine-hydrochlorideyesyes0.00.00.0
    riboflavinen:e101maybeyes0.00.00.0
    thiamin mononitrateen:thiamin-mononitratemaybemaybe0.00.00.0
    folic aciden:folic-acidyesyes0.00.00.0
    one of the b vitaminsen:one of the b vitamins6.50.00.0

Environment

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Data sources

Product added on by org-database-usda
Last edit of product page on by macrofactor.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.