Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets - 12 oz

Ingredients

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  33 ingredients

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  Specially processed degerminated white corn grits, salt, maltodextrin, sunflower oil, vegetable oil (palm kernel and palm oil), rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn starch, mono and diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, turmeric (color), niacinamide*, bht and citric acid ( preservatives), thiamin mononitrate*, riboflavin*, beta carotene (color), folic acid*. *one of the b vitamins.

  Allergens: Gluten, Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160b - Annatto
  • Additive: E322 - Lecithins
  • Additive: E471 - Mono- and diglycerides of fatty acids
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Hydrogenated oil
  • Ingredient: Maltodextrin
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Specially processed degerminated white corn grits, salt, maltodextrin, sunflower oil, vegetable oil (palm kernel, palm oil), rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn starch, mono- and diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, turmeric (color), niacinamide, bht, citric acid (preservatives), thiamin mononitrate, riboflavin, beta carotene (color), folic acid, one of the b vitamins

  1. Specially processed degerminated white corn grits -> en:specially-processed-degerminated-white-corn-grits - percent_min: 21.09 - percent_max: 100
  2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.035
  3. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.035
  4. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.035
  5. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.035
     1. palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 3.035
     2. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 1.5175
  6. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 3.035
  7. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.035
  8. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 3.035
  9. sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.035
  10. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.035
  11. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.035
  12. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3.035
  13. mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.035
  14. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 3.035
  15. hydrogenated palm oil -> en:hydrogenated-palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 3.035
  16. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.035
      1. color -> en:colour - percent_min: 0 - percent_max: 3.035
  17. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 3.035
  18. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 3.035
  19. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 3.035
      1. color -> en:colour - percent_min: 0 - percent_max: 3.035
  20. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.035
  21. bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.035
  22. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.035
      1. preservatives -> en:preservative - percent_min: 0 - percent_max: 3.035
  23. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 3.035
  24. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.035
  25. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.035
      1. color -> en:colour - percent_min: 0 - percent_max: 3.035
  26. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.035
  27. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 3.035

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 5 / 5 (value: 8.11, rounded value: 8.11)
  • Fiber: 4 / 5 (value: 4.7, rounded value: 4.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 16

  • Energy: 4 / 10 (value: 1531, rounded value: 1531)
  • Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)
  • Saturated fat: 2 / 10 (value: 2.1, rounded value: 2.1)
  • Sodium: 10 / 10 (value: 1214, rounded value: 1214)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (16 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.65%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.9%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (3.04%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKET (28 g))	Compared to: Cereals and their products
  Energy	1,531 kj (366 kcal)	429 kj (102 kcal)	+4%
  Fat	5.65 g	1.58 g	+3%
  Saturated fat	2.1 g	0.588 g	+59%
  Monounsaturated fat	2.7 g	0.756 g	+72%
  Polyunsaturated fat	0.62 g	0.174 g	-51%
  Trans fat	0.01 g	0.003 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	74.72 g	20.9 g	+23%
  Sugars	0.9 g	0.252 g	-86%
  Fiber	4.7 g	1.32 g	-5%
  Proteins	8.11 g	2.27 g	-14%
  Salt	3.035 g	0.85 g	+760%
  Vitamin A	161.1 µg	45.1 µg	+53%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	1 mg	0.28 mg	+10%
  Vitamin B2 (Riboflavin)	0.6 mg	0.168 mg	-25%
  Vitamin B3/PP (Niacin)	7.002 mg	1.96 mg	-21%
  Vitamin B9 (Folic acid)	145 µg	40.6 µg	+8%
  Potassium	121 mg	33.9 mg	-49%
  Calcium	419 mg	117 mg	+587%
  Iron	41.27 mg	11.6 mg	+732%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.