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Instant Grits - Quaker - 36 oz

Instant Grits - Quaker - 36 oz

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Barcode: 0030000041307 (EAN / EAN-13) 030000041307 (UPC / UPC-A)

Quantity: 36 oz

Brands: Quaker

Brand owner: QTG

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

15 ingredients

Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Preservative

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Specially-processed-degerminated-white-corn-grits, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Specially-processed-degerminated-white-corn-grits, Reduced iron, One-of-the-b-vitamins, Thiamin mononitrate, One-of-the-b-vitamins, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Specially-processed-degerminated-white-corn-grits, Reduced iron, One-of-the-b-vitamins, Thiamin mononitrate, One-of-the-b-vitamins, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT, Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)
Specially Processed Degerminated White Corn Grits -> en:specially-processed-degerminated-white-corn-grits - percent_min: 74.821428571429 - percent_max: 100

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.797619047619

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.797619047619

Reduced Iron -> en:reduced-iron - percent_min: 0 - percent_max: 2.797619047619

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.797619047619

One of the B Vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 2.797619047619

BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.797619047619

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.797619047619

as Preservatives -> en:preservative - percent_min: 0 - percent_max: 2.797619047619

Thiamin Mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 2.797619047619

One of the B Vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 2.797619047619

Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.797619047619

One of the B Vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 2.797619047619

Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 2.797619047619

One of the B Vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 2.797619047619

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.5238095238095, rounded value: 9.52)

Fiber: 5 / 5 (value: 4.7619047619048, rounded value: 4.76)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 14

Energy: 4 / 10 (value: 1395, rounded value: 1395)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 1119.0476190476, rounded value: 1119)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.19%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (28 g)	Compared to: Cereals and their products
Energy	1,395 kj (333 kcal)	391 kj (93 kcal)	-5%
Fat	1.19 g	0.333 g	-78%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	78.571 g	22 g	+29%
Sugars	0 g	0 g	-100%
Fiber	4.762 g	1.33 g	-4%
Proteins	9.524 g	2.67 g	+1%
Salt	2.798 g	0.783 g	+690%
Vitamin B1 (Thiamin)	1 mg	0.28 mg	+10%
Vitamin B2 (Riboflavin)	0.607 mg	0.17 mg	-24%
Vitamin B3/PP (Niacin)	7.143 mg	2 mg	-19%
Vitamin B9 (Folic acid)	129 µg	36.1 µg	-4%
Folates (total folates)	143 µg	40 µg	-40%
Calcium	357 mg	100 mg	+484%
Iron	28.93 mg	8.1 mg	+483%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 28 g

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 7:23:52 PM CEST by org-database-usda
Last edit of product page on May 31, 2022, 10:24:28 AM CEST by charlesnepote.
Product page also edited by kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhBfbsaOrDjVHA3VvEep5dCRB6H3RvJbxaX5F6s.

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Instant Grits - Quaker - 36 oz