Quaker instant oatmeal apples and cinnamon
Quaker instant oatmeal apples and cinnamon
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Barcode:
0030000316788(EAN / EAN-13) 030000316788 (UPC / UPC-A)
Barcode:
0030000316788(EAN / EAN-13) 030000316788 (UPC / UPC-A)
Brands: Quaker
Brand owner: QTG
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes
Countries where sold: France, United States
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 17/55
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Energy
5/10 points (1709.3kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
7/15 points (25.58g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (1.16g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
4/20 points (0.93g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/10
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Fiber
5/5 points (9.3g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (11.4%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 12 (17 - 5)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (4.65%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.16%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (25.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.93%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Cereal flakes Energy ~ 1709.3023255814 kJ
(372 kcal)1,570.455 kj (371 kcal) (+9%) Fat 4.6511627906977 g 4.521 g (+3%) Saturated fat 1.1627906976744 g 0.815 g (+43%) Monounsaturated fat 1.88 g 1.513 g (+24%) Polyunsaturated fat 1.41 g 1.626 g (-13%) Trans fat 0.02 g 0 g Cholesterol 0.001 g 0 mg Carbohydrates 76.744186046512 g 68.468 g (+12%) Sugars 25.581395348837 g 5.666 g (+351%) Fiber 9.3023255813953 g 7.483 g (+24%) Soluble fiber 3 g 5.03 g (-40%) Proteins 9.3023255813953 g 10.561 g (-12%) Salt 0.93023255813953 g 0.439 g (+112%) Sodium 0.372093023255812 g 0.175 g (+113%) Vitamin A 0.0007365 g 5.238 µg (+13,960%) Vitamin C (ascorbic acid) 0.001 g 0.318 mg (+214%) Vitamin B3/PP (Niacin) 0.012209 g 2.977 mg (+310%) Potassium 0.327 g 330.975 mg (-1%) Calcium 0.243 g 53.776 mg (+352%) Phosphorus 0.293 g 315.967 mg (-7%) Iron 0.00841 g 4.632 mg (+82%) Magnesium 0.087 g 113.047 mg (-23%) Fruits‚ vegetables‚ legumes ~ 11.3662790697674 % 0.104 % (+10,835%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy ~ 1709.3023255814 kJ
(372 kcal)? kcal
(372 kcal)? Fat 4.6511627906977 g 4.6511627906977 g ? Saturated fat 1.1627906976744 g 1.1627906976744 g ? Monounsaturated fat 1.88 g 1.88 g ? Polyunsaturated fat 1.41 g 1.41 g ? Trans fat 0.02 g 0.02 g ? Cholesterol 0.001 g 0.001 g ? Carbohydrates 76.744186046512 g 76.744186046512 g ? Sugars 25.581395348837 g 25.581395348837 g ? Fiber 9.3023255813953 g 9.3023255813953 g ? Soluble fiber 3 g 3 g ? Proteins 9.3023255813953 g 9.3023255813953 g ? Salt 0.93023255813953 g 0.93023255813953 g ? Sodium 0.372093023255812 g 0.372093023255812 g ? Vitamin A 0.0007365 g 0.0007365 g ? Vitamin C (ascorbic acid) 0.001 g 0.001 g ? Vitamin B3/PP (Niacin) 0.012209 g 0.012209 g ? Potassium 0.327 g 0.327 g ? Calcium 0.243 g 0.243 g ? Phosphorus 0.293 g 0.293 g ? Iron 0.00841 g 0.00841 g ? Magnesium 0.087 g 0.087 g ? Fruits‚ vegetables‚ legumes ~ 11.3662790697674 % ? ~ 11.3662790697674 %
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Ingredients
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21 ingredients
whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, caramel color, *one of the b vitamins-
Ingredient information
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oat flakes: 64.5% (estimate)
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sugar: 12.8% (estimate)
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apple pieces: 11.4% (estimate)
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— treated-with-sodium-sulfite-to-promote-color-retention: 11.4% (estimate)
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natural and artificial flavouring: 2.5% (estimate)
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salt: < 2% (estimate)
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cinnamon: < 2% (estimate)
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E170i: < 2% (estimate)
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oat flour: < 2% (estimate)
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E330: < 2% (estimate)
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E412: < 2% (estimate)
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E296: < 2% (estimate)
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E375: < 2% (estimate)
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reduced iron: < 2% (estimate)
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retinyl palmitate: < 2% (estimate)
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pyridoxine hydrochloride: < 2% (estimate)
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E101: < 2% (estimate)
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thiamin mononitrate: < 2% (estimate)
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folic acid: < 2% (estimate)
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E150a: < 2% (estimate)
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one-of-the-b-vitamins: < 2% (estimate)
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Contains added sugars (12%)
Added sugars: sugar
Quantity of added sugars: 12%Search for products in the same category without added sugars: Cereal flakesWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
3 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E150c - Ammonia caramel
- Additive: E412 - Guar gum
- Ingredient: flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E150c - Ammonia caramel
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E296 - Malic acid
Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: treated-with-sodium-sulfite-to-promote-color-retention, one-of-the-b-vitaminsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: treated-with-sodium-sulfite-to-promote-color-retention, one-of-the-b-vitaminsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: treated-with-sodium-sulfite-to-promote-color-retention, one-of-the-b-vitaminsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: rolled oats, sugar, apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, caramel color, one of the b vitaminsIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels rolled oats en:oat-flakes yes yes 9311 64.5 29.0 100.0 en:whole-grain sugar en:sugar maybe yes 31016 12.8 0.0 25.6 apple pieces en:apple-pieces yes yes 13050 11.4 0.0 25.6 treated with sodium sulfite to promote color retention en:treated-with-sodium-sulfite-to-promote-color-retention 11.4 0.0 25.6 natural and artificial flavor en:natural-and-artificial-flavouring maybe maybe 2.5 0.0 5.0 salt en:salt yes yes 11058 0.5 0.0 0.9 cinnamon en:cinnamon yes yes 0.5 0.0 0.9 calcium carbonate en:e170i maybe maybe 0.5 0.0 0.9 oat flour en:oat-flour yes yes 9310 0.5 0.0 0.9 citric acid en:e330 yes yes 0.5 0.0 0.9 guar gum en:e412 yes yes 0.5 0.0 0.9 malic acid en:e296 yes yes 0.5 0.0 0.9 niacinamide en:e375 maybe maybe 0.5 0.0 0.9 reduced iron en:reduced-iron yes yes 0.5 0.0 0.9 vitamin a palmitate en:retinyl-palmitate maybe maybe 0.5 0.0 0.9 pyridoxine hydrochloride en:pyridoxine-hydrochloride yes yes 0.5 0.0 0.9 riboflavin en:e101 maybe yes 0.5 0.0 0.9 thiamin mononitrate en:thiamin-mononitrate maybe maybe 0.5 0.0 0.9 folic acid en:folic-acid yes yes 0.5 0.0 0.9 caramel color en:e150a yes yes 0.5 0.0 0.9 one of the b vitamins en:one-of-the-b-vitamins 1.9 0.0 0.9
Environment
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Green-Score D
High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 61/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.42 (the lower the score, the lower the impact)
- including impact on climate change: 3.40 kg CO2 eq/kg of product
Stage Impact Agriculture
72.1 %Processing
10.9 %Packaging
9.6 %Transportation
6.1 %Distribution
1.3 %Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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No ingredients that threaten species
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: D (Score: 41/100)
Product: Quaker instant oatmeal apples and cinnamon
Life cycle analysis score: 61
Sum of bonuses and maluses: -20
Final score: 41/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
340 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
62.4 %Processing
9.7 %Packaging
18.5 %Transportation
8.4 %Distribution
0.8 %Consumption
0.0 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
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No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology
Forest Footprint grade: A
No ingredient associated with a deforestation risk.
Total Forest Footprint: 0.000 m² per kg of food
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by kiliweb
Last edit of product page on by new-nutrition-bot.
Product page also edited by inf, openfoodfacts-contributors, org-database-usda, raturibot, roboto-app, yuka.ZEp3SkZJc1ptS01NcE1ZNjNUalcwSTV2bnJtN1ExR2NPOGNNSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk13WICAsiiYFiHSiUa63vOSApLmQttMvdP_NKs, yuka.sY2b0xO6T85zoF3NwEKvlk5ebdGG_hzKEQDWsEOP5cuNJJfiZvVAzNT5HKo, yuka.sY2b0xO6T85zoF3NwEKvlkd2dP3S8ziabSPRtFCLwvGwHoe0Te1v-5nfYqo.