Quaker Steel Cut 3 Minute Oats 25 Ounce Paper Canister

Barcode: 0030000320938 (EAN / EAN-13) 030000320938 (UPC / UPC-A)

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Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain steel cut oats.

Ingredients analysis:
Palm oil content unknown Vegan status unknown Vegetarian status unknown
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Nutrition facts

NutriScore color nutrition grade

 A

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels for 100 g

7.19 g Fat in moderate quantity
1.34 g Saturated fat in low quantity
1 g Sugars in low quantity
0 g Salt in low quantity

Serving size: 1/3 cup (45 g) Per Serving


Comparison to average values of products in the same category:

(60790 products)
(93967 products)
(261983 products)
(300440 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1/3 cup (45 g) Per Serving)
Compared to: Cereals and their products Compared to: Cereals and potatoes Compared to: Plant-based foods Compared to: Plant-based foods and beverages
Energy 1,506 kj
(360 kcal)
678 kj
(162 kcal)
+3% +7% +30% +48%
Fat 7.19 g 3.24 g +39% +22% -32% -17%
Saturated fat 1.34 g 0.603 g +5% +12% -28% -18%
Monounsaturated fat 2.59 g 1.17 g +77% +127% -79% -78%
Polyunsaturated fat 2.14 g 0.963 g +81% +84% -56% -54%
Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Carbohydrates 67.82 g 30.5 g +10% +18% +104% +127%
Sugars 1 g 0.45 g -85% -81% -87% -87%
Fiber 9.3 g 4.19 g +94% +106% +144% +170%
Soluble fiber 4 g 1.8 g +39% +51% +56% +57%
Proteins 13.29 g 5.98 g +42% +47% +125% +160%
Salt 0 g 0 g -100% -100% -100% -100%
Vitamin A 0 µg 0 µg -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100%
Vitamin B1 (Thiamin) 1 mg 0.45 mg +9% +34% +37% +46%
Potassium 384 mg 173 mg +63% +90% +75% +92%
Calcium 52 mg 23.4 mg -10% -16% +15% +21%
Phosphorus 460 mg 207 mg +87% +91% +87% +116%
Iron 3.81 mg 1.71 mg -23% -1% +76% +96%
Magnesium 136 mg 61.2 mg +49% +51% +32% +71%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 % -100% -100%

Packaging

Recycling instructions and/or packaging information:

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by org-database-usda.
Product page also edited by inf, raturibot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.