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Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

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Barcode: 0030000321607 (EAN / EAN-13) 030000321607 (UPC / UPC-A)

Brands: Quaker

Brand owner: QTG

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

27 ingredients

Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial peach flavor, citric acid, annatto [color]), salt, calcium carbonate, guar gum, artificial flavor, niacinamide*, vitamin a palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E170 - Calcium carbonates

Additive: E412 - Guar gum

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E170 - Calcium carbonates

Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
Source: Wikipedia

E170i - Calcium carbonate

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Whey, Sodium caseinate
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Creaming agent, Flavored-and-colored-fruit-pieces, Treated-with-sodium-sulfite-to-promote-color-retention, Artificial-peach-flavor, Reduced iron, Thiamin mononitrate, Folic acid, One-of-the-b-vitamins
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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: Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower oil, palm oils, whey, sodium caseinate), flavored and colored fruit pieces (apples (treated with sodium sulfite to promote color retention), artificial peach flavor, citric acid, annatto (color)), salt, calcium carbonate, guar gum, artificial flavor, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, one of the b vitamins
Whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 6.25 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 33.19

creaming agent -> en:creaming-agent - percent_min: 0 - percent_max: 33.19

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.19

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 16.595

palm oils -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 11.0633333333333

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 8.2975

sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.638

flavored and colored fruit pieces -> en:flavored-and-colored-fruit-pieces - percent_min: 0 - percent_max: 25

apples -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 25

treated with sodium sulfite to promote color retention -> en:treated-with-sodium-sulfite-to-promote-color-retention - percent_min: 0 - percent_max: 25

artificial peach flavor -> en:artificial-peach-flavor - percent_min: 0 - percent_max: 12.5

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

color -> en:colour - percent_min: 0 - percent_max: 6.25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.29

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.29

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.29

artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.29

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.29

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.29

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.29

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.29

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.29

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.29

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.29

one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 1.29

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.03, rounded value: 8.03)

Fiber: 5 / 5 (value: 6, rounded value: 6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.785, rounded value: 3.8)

Negative points: 17

Energy: 4 / 10 (value: 1598, rounded value: 1598)

Sugars: 7 / 10 (value: 33.19, rounded value: 33.19)

Saturated fat: 1 / 10 (value: 1.33, rounded value: 1.3)

Sodium: 5 / 10 (value: 516, rounded value: 516)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.44%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (33.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.29%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Packet (35 g))	Compared to: Cereals and their products
Energy	1,598 kj (382 kcal)	559 kj (134 kcal)	+9%
Fat	6.44 g	2.25 g	+17%
Saturated fat	1.33 g	0.466 g	-
Monounsaturated fat	2.98 g	1.04 g	+90%
Polyunsaturated fat	1.42 g	0.497 g	+12%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	76.15 g	26.7 g	+25%
Sugars	33.19 g	11.6 g	+404%
Fiber	6 g	2.1 g	+22%
Soluble fiber	3 g	1.05 g	+3%
Proteins	8.03 g	2.81 g	-15%
Salt	1.29 g	0.452 g	+265%
Vitamin A	859.2 µg	301 µg	+718%
Vitamin C (ascorbic acid)	0.1 mg	0.035 mg	-97%
Vitamin B1 (Thiamin)	1 mg	0.35 mg	+10%
Vitamin B2 (Riboflavin)	0.983 mg	0.344 mg	+23%
Vitamin B3/PP (Niacin)	11.471 mg	4.01 mg	+29%
Vitamin B6 (Pyridoxin)	1.331 mg	0.466 mg	+9%
Vitamin B9 (Folic acid)	238 µg	83.3 µg	+78%
Potassium	273 mg	95.6 mg	+15%
Calcium	287 mg	100 mg	+370%
Phosphorus	271 mg	94.9 mg	+9%
Iron	10.61 mg	3.71 mg	+114%
Magnesium	81 mg	28.4 mg	-13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.785 %	3.785 %

Serving size: 1 Packet (35 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on September 8, 2018, 9:03:48 PM CEST by kiliweb
Last edit of product page on April 23, 2020, 7:32:30 PM CEST by org-database-usda.
Product page also edited by charlesnepote, openfoodfacts-contributors, yuka.V29rbk5Za05vdjRLdi9ObS9CYU05dkIwNXJpRVcwR1BFTWNWSVE9PQ.

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Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets