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Protein Granola Bars Cookies & Cream – Quaker – 7 oz

Protein Granola Bars Cookies & Cream – Quaker – 7 oz

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Barcode:
0030000578339(EAN / EAN-13) 030000578339 (UPC / UPC-A)

Quantity: 7 oz

Brands: Quaker

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Cereal bars with nuts, Cereal bars with almonds

Labels, certifications, awards: whole grain

Countries where sold: United States

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score D

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 19/55

    • icon

      Energy

      5/10 points (1878.75kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      6/15 points (22.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      2/20 points (0.59g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 5/10

    • icon

      Fiber

      5/5 points (7.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 14 (19 - 5)

      Nutri-Score: D

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Cereal bars with almonds
    Energy ~ 1878.75 kJ
    (400 kcal)
    1,821.241 kj (435 kcal) (+3%)
    Fat 11.25 g 20.283 g (-45%)
    Saturated fat 6.25 g 3.812 g (+64%)
    Monounsaturated fat 2.5 g ?
    Polyunsaturated fat 0 g ?
    Trans fat 0 g ?
    Cholesterol 0.025 g 1.818 mg (+1,275%)
    Carbohydrates 57.5 g 47.219 g (+22%)
    Sugars 22.5 g 20.644 g (+9%)
    Added sugars 17.5 g 16.978 g (+3%)
    Starch 0 g 5.28 g (-100%)
    Fiber 7.5 g 7.627 g (-2%)
    Proteins 25 g 10.857 g (+130%)
    Salt 0.59375 g 0.298 g (+99%)
    Sodium 0.2375 g 0.123 g (+92%)
    Vitamin A 0 g 0.046 µg (-100%)
    Vitamin D 0 g 0.004 µg (-100%)
    Vitamin E 0 g 2.869 mg (-100%)
    Vitamin K 0 g ?
    Vitamin C (ascorbic acid) 0 g 0.589 mg (-100%)
    Potassium 0.25 g 300.331 mg (-17%)
    Calcium 0.4 g 63.566 mg (+529%)
    Phosphorus 0 g 144.347 mg (-100%)
    Iron 0.001 g 1.432 mg (-30%)
    Magnesium 0 g 64.969 mg (-100%)
    Zinc 0 g 1.041 mg (-100%)
    Copper 0 g 0.249 mg (-100%)
    Manganese 0 g 0.868 mg (-100%)
    Selenium 0 g 3.022 µg (-100%)
    Caffeine 0 g ?
    Fruits‚ vegetables‚ legumes ~ 0.68359375 % 6.553 % (-90%)
    Choline 0 g ?
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging) As sold per serving (40 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1878.75 kJ
      (400 kcal)
      ? kcal
      (400 kcal)
      ? kcal
      (160 kcal)
      ?
      Fat 11.25 g ? 4.5 g ?
      Saturated fat 6.25 g ? 2.5 g ?
      Monounsaturated fat 2.5 g ? 1 g ?
      Polyunsaturated fat 0 g ? 0 g ?
      Trans fat 0 g ? 0 g ?
      Cholesterol 0.025 g ? 0.01 g ?
      Carbohydrates 57.5 g ? 23 g ?
      Sugars 22.5 g ? 9 g ?
      Added sugars 17.5 g 17.5 g 17.5 g ~ 3.53671875 g
      Starch 0 g ? 0 g ?
      Fiber 7.5 g ? 3 g ?
      Proteins 25 g ? 10 g ?
      Salt 0.59375 g ? 0.2375 g ?
      Sodium 0.2375 g ? 0.095 g ?
      Vitamin A 0 g ? 0 g ?
      Vitamin D 0 g ? 0 g ?
      Vitamin E 0 g ? 0 g ?
      Vitamin K 0 g ? 0 g ?
      Vitamin C (ascorbic acid) 0 g ? 0 g ?
      Potassium 0.25 g ? 0.1 g ?
      Calcium 0.4 g ? 0.16 g ?
      Phosphorus 0 g ? 0 g ?
      Iron 0.001 g 1 mg 0.001 g ?
      Magnesium 0 g ? 0 g ?
      Zinc 0 g ? 0 g ?
      Copper 0 g ? 0 g ?
      Manganese 0 g ? 0 g ?
      Selenium 0 g ? 0 g ?
      Caffeine 0 g ? 0 g ?
      Fruits‚ vegetables‚ legumes ~ 0.68359375 % ? ? ~ 0.68359375 %
      Choline 0 g ? 0 g ?
Serving size: 40g

Ingredients

  • icon

    30 ingredients


    GRANOLA, WHOLE GRAIN OATS, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN), SKIM MILK, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL FLAVOR, SALT, TBHQ TO PRESERVE FRESHNESS, CITRIC ACID), MILK PROTEIN CONCENTRATE, CHICORY ROOT.
    Allergens: gluten, milk, soybeans
    • Ingredient information


      • müesli: 56.2% (estimate)


      • oat: 21.9% (estimate)


      • brown-rice-crisps: 10.9% (estimate)


      • — brown rice flour: 5.5% (estimate)


      • — sugar: 2.7% (estimate)


      • — salt: < 2% (estimate)


      • — wheat: < 2% (estimate)


      • — soya oil: < 2% (estimate)


      • — whole wheat flour: < 2% (estimate)


      • — molasses: < 2% (estimate)


      • — E500ii: < 2% (estimate)


      • — soya lecithin: 2.0% (estimate)


      • skimmed milk: 5.5% (estimate)


      • whey-protein-crisps: 2.7% (estimate)


      • — whey protein: < 2% (estimate)


      • — corn starch: < 2% (estimate)


      • — E170i: < 2% (estimate)


      • vanilla-flavored-coating: < 2% (estimate)


      • — sugar: < 2% (estimate)


      • — palm kernel oil: < 2% (estimate)


      • — whey protein isolate: < 2% (estimate)


      • — palm oil: < 2% (estimate)


      • — soya lecithin: < 2% (estimate)


      • — E492: < 2% (estimate)


      • — natural flavouring: < 2% (estimate)


      • — salt: < 2% (estimate)


      • — tbhq-to-preserve-freshness: < 2% (estimate)


      • — E330: < 2% (estimate)


      • milk protein concentrate: < 2% (estimate)


      • chicory root: < 2% (estimate)


  • icon

    Contains added sugars (17%)

    Added sugars: sugar, molasses
    Quantity of added sugars: 17%
    Search for products in the same category without added sugars: Cereal bars with almonds
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E492 - Sorbitan tristearate


    Sorbitan tristearate: Sorbitan tristearate is a nonionic surfactant. It is variously used as a dispersing agent, emulsifier, and stabilizer, in food and in aerosol sprays. As a food additive, it has the E number E492. Brand names for polysorbates include Alkest, Canarcel, and Span. The consistency of sorbitan tristearate is waxy; its color is light cream to tan.
    Source: Wikipedia
  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: palm kernel oil, palm oil
  • icon

    Non-vegan


    Non-vegan ingredients: skimmed milk, whey protein, whey protein isolate, milk protein concentrate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: müesli, tbhq-to-preserve-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: GRANOLA, OATS, BROWN RICE CRISPS (BROWN RICE FLOUR, SUGAR, SALT, WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN), SKIM MILK, WHEY PROTEIN CRISPS (WHEY PROTEIN, CORN STARCH, CALCIUM CARBONATE), VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL FLAVOR, SALT, TBHQ TO PRESERVE FRESHNESS, CITRIC ACID), MILK PROTEIN CONCENTRATE, CHICORY ROOT
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    GRANOLAen:muesli56.212.5100.0
    OATSen:oatyesyes931021.90.050.0en:whole-grain
    BROWN RICE CRISPSen:brown-rice-crisps10.90.033.3
    BROWN RICE FLOURen:brown-rice-flouryesyes95205.50.033.3en:whole-grain
    SUGARen:sugarmaybeyes310162.70.09.0
    SALTen:saltyesyes110580.10.00.2
    WHEATen:wheatyesyes94100.10.00.2en:whole-grain
    SOYBEAN OILen:soya-oilyesyesno174200.10.00.2
    WHOLE WHEAT FLOURen:whole-wheat-flouryesyes94100.10.00.2
    MOLASSESen:molassesmaybeyes310160.10.00.2
    BAKING SODAen:e500iiyesyes0.10.00.2
    SOY LECITHINen:soya-lecithinyesyes422002.00.00.2
    SKIM MILKen:skimmed-milknoyes190515.50.025.0
    WHEY PROTEIN CRISPSen:whey-protein-crisps2.70.020.0
    WHEY PROTEINen:whey-proteinnoyes1.40.020.0
    CORN STARCHen:corn-starchyesyes95100.70.010.0
    CALCIUM CARBONATEen:e170imaybemaybe0.70.06.7
    VANILLA FLAVORED COATINGen:vanilla-flavored-coating1.40.016.7
    SUGARen:sugarmaybeyes310160.70.09.0
    PALM KERNEL OILen:palm-kernel-oilyesyesyes0.30.08.3
    WHEY PROTEIN ISOLATEen:whey-protein-isolatenoyes0.20.05.6
    PALM OILen:palm-oilyesyesyes161290.10.04.2
    SOY LECITHINen:soya-lecithinyesyes422000.00.03.3
    SORBITAN TRISTEARATEen:e492maybemaybe0.00.02.8
    NATURAL FLAVORen:natural-flavouringmaybemaybe0.00.02.4
    SALTen:saltyesyes110580.00.00.2
    TBHQ TO PRESERVE FRESHNESSen:tbhq-to-preserve-freshness0.00.00.2
    CITRIC ACIDen:e330yesyes0.00.00.2
    MILK PROTEIN CONCENTRATEen:milk-protein-concentratenoyes0.70.014.3
    CHICORY ROOTen:chicory-rootyesyes200260.70.012.5

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Data sources

Product added on by macrofactor
Last edit of product page on by beckanhaf.
Product page also edited by chancewash, fooducate, fooducate.690CE3BC-36FE-1F50-4732-A70F7EE0FA81, municorn-calorie-counter-app, oliveapp, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.