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Protein Granola Bars Cookies & Cream – Quaker – 7 oz
Protein Granola Bars Cookies & Cream – Quaker – 7 oz
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
0030000578339(EAN / EAN-13) 030000578339 (UPC / UPC-A)
Barcode:
0030000578339(EAN / EAN-13) 030000578339 (UPC / UPC-A)
Quantity: 7 oz
Brands: Quaker
Categories: Snacks, Sweet snacks, Bars, Cereal bars, Cereal bars with nuts, Cereal bars with almonds
Labels, certifications, awards: whole grain
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 19/55
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Energy
5/10 points (1878.75kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
6/15 points (22.5g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
6/10 points (6.25g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
2/20 points (0.59g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/10
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Fiber
5/5 points (7.5g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0.7%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 14 (19 - 5)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (11.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.25%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (22.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.594%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Cereal bars with almonds Energy ~ 1878.75 kJ
(400 kcal)1,821.241 kj (435 kcal) (+3%) Fat 11.25 g 20.283 g (-45%) Saturated fat 6.25 g 3.812 g (+64%) Monounsaturated fat 2.5 g ? Polyunsaturated fat 0 g ? Trans fat 0 g ? Cholesterol 0.025 g 1.818 mg (+1,275%) Carbohydrates 57.5 g 47.219 g (+22%) Sugars 22.5 g 20.644 g (+9%) Added sugars 17.5 g 16.978 g (+3%) Starch 0 g 5.28 g (-100%) Fiber 7.5 g 7.627 g (-2%) Proteins 25 g 10.857 g (+130%) Salt 0.59375 g 0.298 g (+99%) Sodium 0.2375 g 0.123 g (+92%) Vitamin A 0 g 0.046 µg (-100%) Vitamin D 0 g 0.004 µg (-100%) Vitamin E 0 g 2.869 mg (-100%) Vitamin K 0 g ? Vitamin C (ascorbic acid) 0 g 0.589 mg (-100%) Potassium 0.25 g 300.331 mg (-17%) Calcium 0.4 g 63.566 mg (+529%) Phosphorus 0 g 144.347 mg (-100%) Iron 0.001 g 1.432 mg (-30%) Magnesium 0 g 64.969 mg (-100%) Zinc 0 g 1.041 mg (-100%) Copper 0 g 0.249 mg (-100%) Manganese 0 g 0.868 mg (-100%) Selenium 0 g 3.022 µg (-100%) Caffeine 0 g ? Fruits‚ vegetables‚ legumes ~ 0.68359375 % 6.553 % (-90%) Choline 0 g ? -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold per serving (40 g) (packaging) As sold for 100 g (estimate) Energy ~ 1878.75 kJ
(400 kcal)? kcal
(400 kcal)? kcal
(160 kcal)? Fat 11.25 g ? 4.5 g ? Saturated fat 6.25 g ? 2.5 g ? Monounsaturated fat 2.5 g ? 1 g ? Polyunsaturated fat 0 g ? 0 g ? Trans fat 0 g ? 0 g ? Cholesterol 0.025 g ? 0.01 g ? Carbohydrates 57.5 g ? 23 g ? Sugars 22.5 g ? 9 g ? Added sugars 17.5 g 17.5 g 17.5 g ~ 3.53671875 g Starch 0 g ? 0 g ? Fiber 7.5 g ? 3 g ? Proteins 25 g ? 10 g ? Salt 0.59375 g ? 0.2375 g ? Sodium 0.2375 g ? 0.095 g ? Vitamin A 0 g ? 0 g ? Vitamin D 0 g ? 0 g ? Vitamin E 0 g ? 0 g ? Vitamin K 0 g ? 0 g ? Vitamin C (ascorbic acid) 0 g ? 0 g ? Potassium 0.25 g ? 0.1 g ? Calcium 0.4 g ? 0.16 g ? Phosphorus 0 g ? 0 g ? Iron 0.001 g 1 mg 0.001 g ? Magnesium 0 g ? 0 g ? Zinc 0 g ? 0 g ? Copper 0 g ? 0 g ? Manganese 0 g ? 0 g ? Selenium 0 g ? 0 g ? Caffeine 0 g ? 0 g ? Fruits‚ vegetables‚ legumes ~ 0.68359375 % ? ? ~ 0.68359375 % Choline 0 g ? 0 g ?
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Ingredients
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30 ingredients
GRANOLA, WHOLE GRAIN OATS, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN), SKIM MILK, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL FLAVOR, SALT, TBHQ TO PRESERVE FRESHNESS, CITRIC ACID), MILK PROTEIN CONCENTRATE, CHICORY ROOT.Allergens: gluten, milk, soybeans-
Ingredient information
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müesli: 56.2% (estimate)
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oat: 21.9% (estimate)
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brown-rice-crisps: 10.9% (estimate)
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— brown rice flour: 5.5% (estimate)
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— sugar: 2.7% (estimate)
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— salt: < 2% (estimate)
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— wheat: < 2% (estimate)
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— soya oil: < 2% (estimate)
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— whole wheat flour: < 2% (estimate)
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— molasses: < 2% (estimate)
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— E500ii: < 2% (estimate)
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— soya lecithin: 2.0% (estimate)
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skimmed milk: 5.5% (estimate)
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whey-protein-crisps: 2.7% (estimate)
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— whey protein: < 2% (estimate)
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— corn starch: < 2% (estimate)
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— E170i: < 2% (estimate)
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vanilla-flavored-coating: < 2% (estimate)
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— sugar: < 2% (estimate)
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— palm kernel oil: < 2% (estimate)
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— whey protein isolate: < 2% (estimate)
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— palm oil: < 2% (estimate)
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— soya lecithin: < 2% (estimate)
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— E492: < 2% (estimate)
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— natural flavouring: < 2% (estimate)
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— salt: < 2% (estimate)
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— tbhq-to-preserve-freshness: < 2% (estimate)
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— E330: < 2% (estimate)
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milk protein concentrate: < 2% (estimate)
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chicory root: < 2% (estimate)
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Contains added sugars (17%)
Added sugars: sugar, molasses
Quantity of added sugars: 17%Search for products in the same category without added sugars: Cereal bars with almondsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
4 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E492 - Sorbitan tristearate
- Ingredient: flavouring
- Ingredient: milk proteins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E492 - Sorbitan tristearate
Sorbitan tristearate: Sorbitan tristearate is a nonionic surfactant. It is variously used as a dispersing agent, emulsifier, and stabilizer, in food and in aerosol sprays. As a food additive, it has the E number E492. Brand names for polysorbates include Alkest, Canarcel, and Span. The consistency of sorbitan tristearate is waxy; its color is light cream to tan.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: palm kernel oil, palm oil
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Non-vegan
Non-vegan ingredients: skimmed milk, whey protein, whey protein isolate, milk protein concentrateSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: müesli, tbhq-to-preserve-freshnessSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: GRANOLA, OATS, BROWN RICE CRISPS (BROWN RICE FLOUR, SUGAR, SALT, WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN), SKIM MILK, WHEY PROTEIN CRISPS (WHEY PROTEIN, CORN STARCH, CALCIUM CARBONATE), VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL FLAVOR, SALT, TBHQ TO PRESERVE FRESHNESS, CITRIC ACID), MILK PROTEIN CONCENTRATE, CHICORY ROOTIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels GRANOLA en:muesli 56.2 12.5 100.0 OATS en:oat yes yes 9310 21.9 0.0 50.0 en:whole-grain BROWN RICE CRISPS en:brown-rice-crisps 10.9 0.0 33.3 BROWN RICE FLOUR en:brown-rice-flour yes yes 9520 5.5 0.0 33.3 en:whole-grain SUGAR en:sugar maybe yes 31016 2.7 0.0 9.0 SALT en:salt yes yes 11058 0.1 0.0 0.2 WHEAT en:wheat yes yes 9410 0.1 0.0 0.2 en:whole-grain SOYBEAN OIL en:soya-oil yes yes no 17420 0.1 0.0 0.2 WHOLE WHEAT FLOUR en:whole-wheat-flour yes yes 9410 0.1 0.0 0.2 MOLASSES en:molasses maybe yes 31016 0.1 0.0 0.2 BAKING SODA en:e500ii yes yes 0.1 0.0 0.2 SOY LECITHIN en:soya-lecithin yes yes 42200 2.0 0.0 0.2 SKIM MILK en:skimmed-milk no yes 19051 5.5 0.0 25.0 WHEY PROTEIN CRISPS en:whey-protein-crisps 2.7 0.0 20.0 WHEY PROTEIN en:whey-protein no yes 1.4 0.0 20.0 CORN STARCH en:corn-starch yes yes 9510 0.7 0.0 10.0 CALCIUM CARBONATE en:e170i maybe maybe 0.7 0.0 6.7 VANILLA FLAVORED COATING en:vanilla-flavored-coating 1.4 0.0 16.7 SUGAR en:sugar maybe yes 31016 0.7 0.0 9.0 PALM KERNEL OIL en:palm-kernel-oil yes yes yes 0.3 0.0 8.3 WHEY PROTEIN ISOLATE en:whey-protein-isolate no yes 0.2 0.0 5.6 PALM OIL en:palm-oil yes yes yes 16129 0.1 0.0 4.2 SOY LECITHIN en:soya-lecithin yes yes 42200 0.0 0.0 3.3 SORBITAN TRISTEARATE en:e492 maybe maybe 0.0 0.0 2.8 NATURAL FLAVOR en:natural-flavouring maybe maybe 0.0 0.0 2.4 SALT en:salt yes yes 11058 0.0 0.0 0.2 TBHQ TO PRESERVE FRESHNESS en:tbhq-to-preserve-freshness 0.0 0.0 0.2 CITRIC ACID en:e330 yes yes 0.0 0.0 0.2 MILK PROTEIN CONCENTRATE en:milk-protein-concentrate no yes 0.7 0.0 14.3 CHICORY ROOT en:chicory-root yes yes 20026 0.7 0.0 12.5
Environment
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Green-Score E
Very high environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 53/100)
Category: Cereal bar with almonds or hazelnuts
Category: Cereal bar with almonds or hazelnuts
- PEF environmental score: 0.50 (the lower the score, the lower the impact)
- including impact on climate change: 3.85 kg CO2 eq/kg of product
Stage Impact Agriculture
73.3 %Processing
7.5 %Packaging
14.0 %Transportation
4.1 %Distribution
1.1 %Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: E (Score: 23/100)
Product: Protein Granola Bars Cookies & Cream – Quaker – 7 oz
Life cycle analysis score: 53
Sum of bonuses and maluses: -30
Final score: 23/100
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Carbon footprint
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Equal to driving 2.0 km in a petrol car
385 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar with almonds or hazelnuts (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
59.0 %Processing
5.6 %Packaging
28.3 %Transportation
6.5 %Distribution
0.7 %Consumption
0.0 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by macrofactor
Last edit of product page on by beckanhaf.
Product page also edited by chancewash, fooducate, fooducate.690CE3BC-36FE-1F50-4732-A70F7EE0FA81, municorn-calorie-counter-app, oliveapp, roboto-app.