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Export Sodas – Keebler – 28 oz

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Export Sodas – Keebler – 28 oz

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Barcode:
0030100132196(EAN / EAN-13) 030100132196 (UPC / UPC-A)

Quantity: 28 oz

Brands: Keebler

Brand owner: Keebler Company

Categories: Snacks, Salty snacks, Appetizers, Biscuits and crackers, Crackers (Appetizers)

Countries where sold: United States

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 13/55

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      Energy

      4/10 points (1670kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      9/20 points (1.83g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/10

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      Fiber

      4/5 points (6.67g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 9 (13 - 4)

      Nutri-Score: C

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Crackers (Appetizers)
    Energy 1673 kJ
    (400 kcal)     		1,899.394 kj (453 kcal) (-12%)
    Fat 10 g 17.412 g (-43%)
    Saturated fat 0 g 4.275 g (-100%)
    Monounsaturated fat 3.33333333333333 g 8.341 g (-60%)
    Polyunsaturated fat 0 g 4.056 g (-100%)
    Trans fat 0 g 0 g (-100%)
    Cholesterol 0 g 9.546 mg (-100%)
    Carbohydrates 73.3333333333333 g 61.391 g (+19%)
    Sugars 0 g 3.807 g (-100%)
    Added sugars 0 g 1.183 g (-100%)
    Starch 0 g 30.45 g (-100%)
    Fiber 6.66666666666667 g 4.205 g (+59%)
    Proteins 13.3333333333333 g 9.803 g (+36%)
    Salt 1.83333333333333 g 1.856 g (-1%)
    Sodium 0.733333333333333 g 0.742 g (-1%)
    Vitamin A 0 g 25.726 µg (-100%)
    Vitamin E 0 g 3.621 mg (-100%)
    Vitamin K 0 g 0 µg
    Vitamin C (ascorbic acid) 0 g 0.375 mg (-100%)
    Folates (total folates) 0.00133333333333333 g 346.184 µg (+285%)
    Potassium 0.133333333333333 g 234.756 mg (-43%)
    Calcium 0 g 52.707 mg (-100%)
    Phosphorus 0 g 158.83 mg (-100%)
    Iron 0.0266666666666667 g 2.053 mg (+1,199%)
    Magnesium 0 g 52.495 mg (-100%)
    Zinc 0 g 1.274 mg (-100%)
    Copper 0 g 0.201 mg (-100%)
    Manganese 0 g 1.113 mg (-100%)
    Selenium 0 g 6.911 µg (-100%)
    Caffeine 0 g 0 mg
    Fruits‚ vegetables‚ legumes ? 0.935 %
    Choline 0 g 0 g

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold per serving (15 g) (packaging)
      Energy 1673 kJ
      (400 kcal)       		? kcal
      (60 kcal)
      Fat 10 g 1.5 g
      Saturated fat 0 g 0 g
      Monounsaturated fat 3.33333333333333 g 0.5 g
      Polyunsaturated fat 0 g 0 g
      Trans fat 0 g 0 g
      Cholesterol 0 g 0 g
      Carbohydrates 73.3333333333333 g 11 g
      Sugars 0 g 0 g
      Added sugars 0 g 0 g
      Starch 0 g 0 g
      Fiber 6.66666666666667 g 1 g
      Proteins 13.3333333333333 g 2 g
      Salt 1.83333333333333 g 0.275 g
      Sodium 0.733333333333333 g 0.11 g
      Vitamin A 0 g 0 g
      Vitamin E 0 g 0 g
      Vitamin K 0 g 0 g
      Vitamin C (ascorbic acid) 0 g 0 g
      Folates (total folates) 0.00133333333333333 g 0.0002 g
      Potassium 0.133333333333333 g 0.02 g
      Calcium 0 g 0 g
      Phosphorus 0 g 0 g
      Iron 0.0266666666666667 g 0.004 g
      Magnesium 0 g 0 g
      Zinc 0 g 0 g
      Copper 0 g 0 g
      Manganese 0 g 0 g
      Selenium 0 g 0 g
      Caffeine 0 g 0 g
      Fruits‚ vegetables‚ legumes ? ?
      Choline 0 g 0 g
Serving size: 4 crackers (15 g)

Ingredients

  • icon

    15 ingredients

    Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), partially hydrogenated soybean and/or cottonseed oil, contains two percent or less of leavening (yeast, baking soda), corn syrup, sa
    Allergens: Gluten, Soybeans

    • Ingredient information

      • Flour: 58.3% (estimate)

      • — Wheat flour: 30.6% (estimate)

      • — E375: 13.9% (estimate)

      • — Reduced iron: 6.9% (estimate)

      • — Thiamin mononitrate: 3.5% (estimate)

      • —— Thiamin: 3.5% (estimate)

      • — E101: < 2% (estimate)

      • — Folic acid: < 2% (estimate)

      • Soya bean: 20.8% (estimate)

      • Cottonseed oil: 10.4% (estimate)

      • Contains-two-percent-and-less-of-leavening: 5.2% (estimate)

      • — Yeast: 2.6% (estimate)

      • — E500ii: 2.6% (estimate)

      • Corn syrup: 2.6% (estimate)

        • What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
        • Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
        • Concerns:
        • High in fructose, especially in the form of high-fructose corn syrup (HFCS).
        • Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Corn is very water hungry, which raises concerns about hydric stress
        • Sources: WHO, WWF

      • Sa: 2.6% (estimate)

  • icon

    Contains added sugars (~ 2%)

    Added sugars: Corn syrup
    Estimated quantity of added sugars in ingredients: 2%
    Search for products in the same category without added sugars: Crackers (Appetizers)
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

  • icon

    Vegan status unknown

    Unrecognized ingredients: Reduced iron, Sa

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Reduced iron, Sa

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin, folic acid), soybean, cottonseed oil, contains two percent and less of leavening (yeast, baking soda), corn syrup, sa
    1. flour -> en:flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 16.6666666666667 – percent_estimate: 58.3333333333333 – percent_max: 100
      1. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 2.77777777777778 – percent_estimate: 30.5555555555556 – percent_max: 100
      2. niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 13.8888888888889 – percent_max: 50
      3. reduced iron -> en:reduced-iron – percent_min: 0 – percent_estimate: 6.94444444444445 – percent_max: 33.3333333333333
      4. thiamin mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 3.47222222222222 – percent_max: 25
        1. vitamin b1 -> en:thiamin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 3.47222222222222 – percent_max: 25
      5. riboflavin -> en:e101 – labels: en:vitamin-b2-source – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 1.73611111111111 – percent_max: 20
      6. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1.73611111111111 – percent_max: 16.6666666666667
    2. soybean -> en:soya-bean – vegan: yes – vegetarian: yes – ciqual_food_code: 20901 – percent_min: 0 – percent_estimate: 20.8333333333333 – percent_max: 50
    3. cottonseed oil -> en:cottonseed-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17170 – percent_min: 0 – percent_estimate: 10.4166666666667 – percent_max: 33.3333333333333
    4. contains two percent and less of leavening -> en:contains-two-percent-and-less-of-leavening – percent_min: 0 – percent_estimate: 5.20833333333333 – percent_max: 25
      1. yeast -> en:yeast – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_estimate: 2.60416666666666 – percent_max: 25
      2. baking soda -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 2.60416666666666 – percent_max: 12.5
    5. corn syrup -> en:corn-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 0 – percent_estimate: 2.60416666666666 – percent_max: 20
    6. sa -> en:sa – percent_min: 0 – percent_estimate: 2.60416666666666 – percent_max: 16.6666666666667

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by availableattheend, bot-tags-and-languages, charlesnepote, chevalstar, foodless, inf, kiliweb, macrofactor, org-database-usda, roboto-app, shinobimike, yuka.sY2b0xO6T85zoF3NwEKvlmJ6f8Lhr2P7bhbjoWSrwNGUB5jHO_9b3oahNKg.

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