Ham & Cheese - Ahold

Barcode: 0030223010203 (EAN / EAN-13) 030223010203 (UPC / UPC-A)

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Product characteristics

Brands: Ahold

Brand owner: AHOLD

Categories: Sandwiches

Countries where sold: United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Cooked ham water added (cured with: water, dextrose, salt, sodium phosphate, sodium ascorbate, sodium nitrite), italian sub roll (bleached enriched flour [wheat flour, vitamin a palmitate, calcium, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, salt, dextrose [sugar], margarine [palm oil, liquid soybean oil, water, salt], yeast, dough conditioner [whey, corn flour, monocalcium phosphate, i-cysteine hydrochloride, potassium bromate], and 2% or less of the following: guar gum, potassium iodate, calcium sulfate, ammonium sulfate, ascorbic acid, hydrolyzed wheat gluten, diacetyl tartaric acid esters of mono and diglycerides [datem], azodicarbonamide [ada]), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), tomato, green leaf lettuce.

Substances or products causing allergies or intolerances: Gluten, Milk

Ingredients analysis:
Palm oil Non-vegan
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade


⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0%

Nutrient levels for 100 g

5.77 g Fat in moderate quantity
2.88 g Saturated fat in moderate quantity
1.92 g Sugars in low quantity
1.55 g Salt in high quantity

Serving size: 1 SANDWICH (208 g)

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 SANDWICH (208 g))
Energy (kJ) ? ?
Energy (kcal) 168 kcal 349 kcal
Energy 703 kj
(168 kcal)
1,460 kj
(349 kcal)
Fat 5.77 g 12 g
Saturated fat 2.88 g 5.99 g
Trans fat 0 g 0 g
Cholesterol 24 mg 49.9 mg
Carbohydrates 17.31 g 36 g
Sugars 1.92 g 3.99 g
Fiber 0.5 g 1.04 g
Proteins 12.02 g 25 g
Salt 1.55 g 3.22 g
Sodium 0.62 g 1.29 g
Vitamin A 216.3 µg 450 µg
Vitamin C (ascorbic acid) 23.1 mg 48 mg
Calcium 19 mg 39.5 mg
Iron 1.3 mg 2.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % ?
Nutrition score - France 5 5
Nutri-Score C C


Recycling instructions and/or packaging information:

Data sources


Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.

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